Aadeeshakti Yoga And Mediation Centre

Karuna maam is an exceptionally good teacher and she teaches in a very understandable manner. I have got alot better after learning yoga and meditation under her guidance.

I joined aadeshakti few months back with the motive of curing all my health related problems. I have noticed great transformation mentally and physically. My body feels more active and energetic after doing yoga sessions.
All this is possible with the support of our teacher Ms. Karuna maam. She is a great human being and understands our problems very nicely and helps us to cure it. She patiently clears our doubts and is always there at any step. My experience at aadeshakti is fantastic.

Karuna Mam is an incredibly experienced and exceptionally positive teacher. Her wealth of knowledge shines through in every session, leaving you inspired and motivated. Since I started learning from her, I’ve noticed a remarkable transformation within myself. I wholeheartedly endorse her to anyone reading this review; allowing her to guide you can truly make a positive impact on your lifestyle and overall health.

What sets her apart is her approach to teaching. Her sessions are never monotonous; instead, she offers a diverse range of exercises and healing practices. This variety keeps the learning experience engaging and refreshing, ensuring you’ll always look forward to each session.

If you are looking for positive and nice environment for yoga and meditation then go for this centre undoubtedly. The staff is so cooperative and results are amazing. Do check this out once.

This is one of the most amazing and rightly themed yoga and meditation centers I have seen. Karuna mam is rightly named and takes special care of all her students and their needs. The classes are fun, holistic and so fulfilling that it makes you fall in love with both the craft and philosophy of yoga. Would recommend this for everyone no matter age or anything else.

Have joined 2 months back.it is actually an life changing experience I must say. Yoga is very useful to for an active lifestyle & also gives a peace of minde.karuna mam & vishal is teaching very very well.highly recommend.

My mother joined the yoga institute about a month and half ago. Putting it simply she is pretty much relaxed than before since it hasn't been long time so there aren't any drastic changes ofcourse, but yes the improvement has definitely started.

Karuna Mam were extremely cooperative and patient while dealing with my daughter. It was a pleasure learning Yoga from them. Highly recommended

She is very good at her work. She comes up with new asaanas every day. The class never gets monotonous. She is always energetic and enthusiastic.

After a lot of years of brainstorming and being confused about whether I should join a gym, do yoga, simply run or maybe just do dieting, in my struggle of trying to loose weight, finally July 2021 motivated me to enroll myself in yoga. A close friend also inspired me and encouraged me to do so. And it’s been 3 months since then and my body, my heart, my mind and I am extremely thankful and grateful to my friend and Karuna ma’am. Few months back, I was a person suffering with PCOD and loosing weight was the real battle! But now, not only I have lost weight, I have gained so much of self confidence. My PCOD levels have almost gone, my period cycle is normal and my body is so flexible. I can finally feel my skin and not just the fat! Also, being a psychologist myself, it has improved my mental health too. No matter how much workload/stress I have, I am much calmer and at peace with myself. A huge shoutout to Karuna ma’am and the fabulous work that she does with all of us! ️

I’ve been practicing yoga with Karuna ma’am for a while and I can definitely observe noticeable differences in my body – I gained so much flexibility and strength! It’s challenging, but through the clear instructions and consistency of the trainings I can feel great results. She’s very knowledgeable about the different yoga poses. Also she is very sweet and brings a very positive energy to the class. I had never done yoga before and she has helped me progress so quickly. I would highly Recommend Aadeeshakti Yoga and meditation centre classes to everyone whom are looking for online yoga sessions!

It's been a great experience so far practicing yoga under the guidance of karuna ma'am. She a very calm and knowledgeable teacher and pays attention to every individual as if she has got a tailored plan for everyone's need. Her teaching not only helps you experience physical change within but also helps calm your mind. After every class I feel I have taken a step forward towards healthy and better living.
As I work in night shifts I have personally experienced improvement in my lower back pain and stomach disorder after practicing the asanas and pranayama. It's a must for healing the body within and growing both physically and mentally.

Trained Instructor, Flexi timings and batches, quite ambience, best place to meditate and perform yoga.

Excellent environment for learning and practicing Yoga. Expert guidance of Yoga Guru Mrs Karuna Singh really helps new learners and practitioners.

This is the best yoga n meditation centre. The place is having such a positive vibes whoever go there will definitely wants to go there again. This is all because of Ms Karuna, our yoga teacher. She is too good in all aspects. She is very hard working. She takes care of each n every student. She explain every assana and tells us the right way of doing it. I love to do yoga in her guidance. It really worth joining yoga in this centre.

A great center to start your yoga sessions with. Mrs. Karuna, the instructor of the yoga center is very humble. She even gives individual attention and the exercises we do there are very effective. A center of positive vibes. Highly commendable.

Yoga helped me find peace, peace I was in search of. Yoga teacher at Aadeeshakti is a motivation for me. Yoga centre is on a good and convenient location.

I joined this place last november. I recommend this place best for those who want to remove their stress and want to live life with some positive attitude. Our mentor Ms. Karuna Ma'am encourage and motivate us vey well. I am very happy with her efforts and dedication towards Yoga and meditation.

Yoga gives physical, mental and emotional strength. This is the best yoga centre in Mehrauli. Our trainer also teaches the benefits of that particular yoga. They also provides you the extra session classes if you need it.

This is the very first time that I have joined yoga and my journey started with Aadeeshakti, I must say that my perception about yoga has changed after joining the sessions given by our master. Yoga has helped me develop consistency and mindfulness. It pushes me on to do better everyday. Our master, she explains each asanaa in details and also gives us the benefits of the same. No regrets at all!:)

It has been an enriching experience with the yoga trainer Ms. Karuna Singh. She teaches in a very simple yet powerful way, catering to specific needs of everyone. Highly recommended for others.

Yoga is not about touching your ideas. It’s about unlocking your ideas about what you want. Where you think you can go. And how will you achieve when you get there. Our teacher Karuna madam knows it very well, her way of teaching is just superb. I have drastic changes in my body and best thing is my Asthma has cure and I am not taking medicine

Very positive n energetic feeling throughout the class. Love their meditation sessions. And the best part is the yoga instructor, Karuna mam, she is simply the best.
Highly recommended.

Our YOGA teacher Ms. Karuna is always be active with positive power to us. I have cervical, recovering by doing yoga under the guidance of madam. Through awareness we understand the underlying beauty of everything and every being. Joy is found when you focus your energy on improving human dignity, human capacity and human values.

Before joining the yoga session, I was really skeptical about how it will help me with my back. Atmosphere is really amazing with personal care taken by our teacher Ms Karuna. It has been really a fascinating journey for the last two months. Results are very positive and encouraging.
Come and experience the benefit of Yoga!
Thankyou Mam for your support!

Teacher (Ms. Karuna) with professional knowledge, good human, energetic one, supporter and creative teacher who adapted me the right exercises according to my abilities.
Her voice coming from depths of heart is relaxing and at the same time penetrating the insides of the body. I felt peaceful and got the best energy to go on with my life after learning and practicing yoga from her.
Strongly recommend taking classes from her.

This the best yoga centre in Mehrauli. Joining this will definitely help you improve you health problems with asanas and will relax your mind with the medication.

The teacher is very knowledgeable and progressive. This is a common ground for learning yoga and meditation. Very interesting events also keep happening where students can learn about wellness.

Classes are simple and held in a very calming, positive environment. The way of teaching is uncomplicated, encouraging. They work on the concept of yoga for all and anyone can see that. I have seen positive results from yoga.
Highly recommended for everyone.

It's a 100% worth experience coming here. All the stress we carry around in our heads needs to be decluter and this place has been a perfect medium for peaceful and healthy mind n body.
Absolutely recommended.

Its been close to a month that i joined adeeshakti and everyday i look forward to go for the class with the same amount of enthusiasm and energy with which i went for the first. Its NOT like usual, boring and monotonous exercise classes. You get to practice different kind of asanas everyday for the overall development of the body. The place has a really good vibe. Our trainer Ms. Karuna is also very kind and pays heed to everyone’s smallest of the doubts with patience and personal care. Her passion for yoga is clearly visible with the zeal and energy she puts in to make sure that her students benefit. Overall its a blissful experience to be a student at Adeeshakti.

I have joined here last month only with lots of health issues but feeling recovered in every class. I think this is very effective physiotherapy process.

Love all their sessions! Classes here are so calming, cheery as well as encouraging. Great focus on each and every person needs. It will get you hooked from the very first day. Highly recommended!

Yoga is a journey of the self, through the self, to the self. Yoga is all about inhale the future.exhale the past. Yoga means addition of energy, strength and beauty to mind, body and soul. And all u can get in Aadiyogi Healing and Meditation centre. A very good teachers with flexible timings. I love to go there.

Aadeeshakti Yoga And Mediation Centre
A place with positive energy and a very good instructor.
It’s been a month since I have joined the center and I assure you that the above statement is truthfully right.
Here the teacher believes in connecting with students, understanding their need and personalize her teaching accordingly. Her love and passion for yoga and attention to details channelize the energy of students in a positive direction.
The classes here are not monotonous everyday and every now & then the asanas are changed focusing on overall need of your body.
The class doesn’t stop with asanas but is extended to meditation which gives a fullfillment and calmness when you leave the class.
But most importantly the student also need to give in and trust his teacher to get a better result.
In my opinion, this is the right place for me and so it should be for you.

"A Good place with very Positive Energy. Well Trained Professional Trainers are always there to guide you. Felt Very energetic & better after joining the classes. A must join place for improved Health benefits. "

Well trained yoga instructors have made this institute a paramount yoga and meditation institute. Their dedicated and focused approach help the learners to improve their mental and physical health.

Yoga is very important for our mind and body. The yoga teacher in the center is very vigilant towards her work

It’s a great place for ones who’re looking for yoga. Flexible timings and decent fee makes it a better ome.

Very effective yoga sessions.meditation sessions conducted by Karuna mam are very relaxing. Mam is truly a gem in yog asanaas and other yog kriyas.

Great experience, maam gave her best effort to trained us, yoga and meditation experience was awesome with her

This Yoga centre is really amazing. You're looked upon individually according to your age and health profile. Ma'am always keep in mind to make us do those Yogas and Pranyam which would be best for us.

A goog place for yoga asans & mediation. It helps you to relax and restore the positive energy.

Yoga is very good for health. When I joined Aadeeshakti centre, I was taking high dose of eltroxin for hypothyroidism but now after joining for six months, I am taking 75 mg. Here yoga instructor is very good and experienced. By doing yoga I got many benefits like mental relaxation, weight loss and positivity in life.

It is very effective yoga center. Please go and join it because yoga is also a part of our life.