Aatmspand yoga center

Mr Sumit is very knowledgeable, experienced, and professional. He makes you feel very confident and comfortable while navigating each pose. The instructions given in class is very clear and concise. Not only I have reduced weight and become more flexible, I also feel mentally refreshed after each class.

I would like to share my experience and let all of u know that this yoga centre is really amazing. Sir focuses on every individual and works hard to make u learn new things and make every pose easy. Hence it helps u to achieve any target that u have set for urself be it losing weight or improving your flexibility. He is highly knowledgeable and can help u out with health problems u are suffering or going through.

I am with Sumit Gairola for about one year now. It has been an amazing experience with this centre. It has had wonderful effects on my body as well as on mind. Improving my physical strength and helped relieve my stress. Overall it has been an excellent experience. Yes definitely would want to spread the message so many would benefit from this.

Sumit sir is an amazing yoga instructor. Sir is soft gentle yet makes one do a wonderful session. In my two years of knowing sir, I have always experienced freshness and different ways of keeping my body fit and flexible.