I went on to take this diet by seeing reviews. The plans are really cost-efficient, and I ended up loosing 15 kgs in 8 months, even though my metabolism has been really low, and I had struggled with weight since forever. Plus points: - Super customized (based on schedule, likes/dislikes, stress levels, routines) - Fun foods (Soya chaap, nutella, ice cream, rajma rice, and so much more in perfect quantities every now and then) - New recipes that are weird yet super tasty (Oats chilla, Spinach Smooth, Dal chilla, oats pizza toast) - Self-dieting, productivity and sleep pointers
Minus Points: - Detox plans (smoothies and soups plans for 2-3 days once a weight plateau is there; didn't work for me, but eventually shifting to the normal plan, helped) - Zero cheat days (the plan does not come with cheat days, on specific days free day will be given with some guidelines if needed; but then plan is good enough to not really need cheat day)
Hi All I am Hemlata, aged 54yr. I was struggling with weight loss for a long time and my daughter gifted me dietician Shivani's plan. I had never tried a diet before, but now i must say i am amazed with the results. I had set the target to loose 8 kg and that was very well achieved. The plan not only helped me loose weight but also nurtured my body. I have no acidity issues now which was a big problem earlier. The variety of food was good for my taste buds and i didnt know we have so many other things to eat rather then our routine meal. I highly recommend shivani's services for weight loss.
Great experience with Dt. Shiwani mam. Her plans are really very effective. Diet plans are wholesome and easy to follow & feasible.she understands my routine and guided me accordingly. She motivated me to cope up from my health problem. Diet journey with Shiwani mam is highly worthy.
Thank you so much Shivani for helping me out in loosing inches and not weight, for understanding my body and taste requirements. I could not have dieted had your support not been there Much love and regards!
She is an amazing dietician. Always motivated and guided to stay fit and in shape. Suggested great diet plans which help in weight loose really quick. Thank you.
She is amazing with her diet plans. It never feels like you are on diet infact you start enjoying food and you get best body shape or I should say your desired shape and you will love it. Kudos to you Shiwani. Keep up doing the best work.
