Very wonderful experience after joining this, very friendly and positive environment.specialy trainer's motivates and helps you to achieve a good physique
A place where you can find best trainers and amazing environment. Pankaj Sir and Charu Mam guides you according to your body type and encourage you to push your limits to achieve your goals. They resolve any problem faced by you. You just can share anything without any second thought with them. People are cooperative and always ready to help each other. Being in F3 You will surely enjoy your workout because it’s #FitnessWithFun #VariousActivities #MonthlyChallenges #FriendlyTrainers
As per my personal experience, I really like the environment of the gym. Also various challenges and many other events are organized by trainers, which makes one feel that their exercises are not limited up to lifting weights or simply doing cardio, but also to do and enjoy beyond that!
"Hi, I want to express my gratitude towards Pankaj Dhama & F3 Team. Pankaj & his team is utterly talented, Professional, and accommodating.they are ready to guide you at all times and are available whenever you required them. Keep up the good work F3 Team! I feel great writing this feedback after experiencing it for 15 days workout. Kudos to Team F3 Gym"
I am thankful to the F3 family especially Pankaj sir and Arman Sir who are always there not in the f3 premises but in life too standing beside you shoulder by shoulder just like an elder brother. No words for their generousity. ️
Have been in this gym for 5 years and I must say it’s the best gym in Yamuna Vihar whether it’s gym equipment’s or the trainers everything is so good also the other activities like Sunday fitness fun is also very encouraging for achieving fitness goals.
It's been a fantabulous experience here, outstanding ambience and they have set a benchmark in facilities, latest machines. Superb guidance of instructors has helped me a lot. Workouts are quite different and give positivity thoughout the day.
Love this place! The trainers are amazing and offer tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and produce amazing results quickly if you commit to it! I’ve been going to F3 about a year and have achieved better results in that time than I have in years at other gyms. This gym has the best energy and feel. Everything is so clean, every trainer closely watches and corrects everyone’s form. I highly recommend this place to anyone who wants to get in shape.
“HIGH QUALITY, DIVERSE GROUP CLASSES;CLEAN SPACE, EQUIPMENTS IN GOOD CONDITION;GREAT PERSONAL TRAINERS, PEOPLE ARE NICE TO ONE ANOTHER LIKE IN A FRIENDLY COMMUNITY ”
Very nice, neat and clean gym with experienced (professional) gym trainer. You have also provided a small café where one can have pre-workout or post-workout meals or both. No tension of making food before or after gym. Main USP of the gym is head trainer Mr Kamal who is very nice person, he is passionate about gym and providing gym and strength training. They way he train is exceptionally good. I strongly recommend this gym for those who want to gain or loose weight and want their body to get streamlined/perfect.
One of the best gym in this area. Well-versed trainers and they guide with their best efforts along with the knowledge about the exercises. Professional trainers and infact the owner of the gym provides the guidance and knowledge at their best. Such a nice environment with all the cooperative people, who are eager to help and much comfortable for females. If anyone is finding for proper neat & clean workout place, then this gym is recommendable for sure.