My abhyangam session started at 12: 30p.m and it ended at 1: 10 pm. My session was for just 40 mins, out of which 5 mins was spent in pre- prep session (changing), 15 mins in massage, 10 mins in steam bath and 10 mins in bathing. The purpose of abhyangam session was a good body massage and not just bathing and steaming.
I was suffering from serve Headache problem from few days and I consulted the Doctor at Kairali Ayurvedic Centre. The Doctor diagnosed the problem of Hypertension and suggested me to take precaution in my eating habits and prescribed me to take Cardospa Capsule twice a day. Since then I am taking the capsule regularly as they are very effective in keeping my Blood Pressure in control. Apart from this, there other products are also very effective such as Herbal Tea's, Kaircin Facial Oil, Kairtis Joint Pain Oil with Potli etc.