My yoga trainer is Ms. Sonam. As I am a beginner Sonam introduced different types of yoga so I could choose one which I liked most and continue practising. We did Chakra openings, pranayama breathing, meditation and laughing yoga. Sonam also advised me how to combine different exercises and which ones would be good for me as I have some health problems. Very attentive, friendly, helpful, professional yoga masters. Definitely the best yoga center in Delhi!
The class is really good, a good workout and also very relaxing. My balance and strength have improved. It has reduced stress and helped me relax. Sonam is a very patient and good instructor, she knows how to balance the class so it’s neither too easy nor too difficult.
Nice place for workout Specially to burn the extra fat with a perfect trainer sonam. Thanks for making me active n motivating about having a healthy routine.
Sonam is professional in yoga and fitness. She focuses on every individual so personally that result are always outstanding from the perspective of weightloss and healthy life maintenance.
This is a very good experience with kridha yaga centre, here instructors are very experienced and provides individual supervision, I will advise more people to join kridha yaga centre. ️