Nutrition Matters by Dietician Ankita Gupta Sehgal - Best Dietitian Delhi Weight Loss, PCOD and More

Being a PCOD and thyroid patient, I was always afraid of eating food. I used to starve Myself though crave for all my favorite food. Thank you ma'am for bringing a drastic change in my thought process about weight loss. Now I am not afraid of eating. I eat everything but with the right choice and at the right time. Now I understand weight loss is only possible through a lifestyle change.
Thank you so much ma'am for your guidance

Dr. Ankita Gupta Sehgal is an exceptional dietitian and nutritionist, adept at crafting personalized plans for weight management. Her evidence-based approach and unwavering support ensure effective and justifiable results, making her a top choice for anyone seeking expert guidance on their journey to better health.

My experience with the doctor was great. My husband achieved his weightloss results slow and steady but its permanent. I would love to recommend her to my friends and family too.

Ankita is a best dietitian. She did a very good job. She gave me very easy recipe for loss weight. I followed her & lost 14.5kg in 4 months. Highly recommend.
Thankyou so much ankita ji.
You are amazing.

It was a great experience by taking Ankita ma'am diet, she is strict regarding which food to take or not and also ask about your weekly diet plan like how much weight loss or gain.

Dr Ankita is one of the best dietitian in town. She gave me very easy to follow healthy diet. She always listens patiently and makes the plans keeping in mind my diabetes and thyroid. I lost 8kgs in 3 months.
I would recommend her to everyone who want to improve their health and lifestyle.

Ankita is a very good dietician.
She gives easy and homemade food which you can cook easily. I’m pleased to say that I have lost 10kgs and continue to lose more…. I totally recommend her

It was an amazing experience with Ankita. Her meal plans are amazing, eating all my favourite food item n without skipping any meal I lost approx 10 kgs. With Her plans I never felt that I m starving or hungry or can't eat food which I like, I had everything from pani puri to pizza, pasta n lost weight more than that I felt light n more active, which make me feel more happy.
Best part was that she is always available to guide u either on whatsup or call.she is best in her work.
It was a wonderful experience thank u so much Ankita.

My experience with Ankita mam was really great. I have taken diet plan from her in December after checking her reviews. Aftet taking plan i knew why people have posted such fabulous reviews. She used to be available all the time on messages as well as on call.she used to follow up weight on weekly basis. The best thing is that she has changed my life style which is more important.
Thanks a lot mam for your guidance & support.

Diet plans given by her are simply amazing! She customized my plans according to needs which helped me a lot. It was worth of experience with her.
Thank you

I had an amazing experience with Ankita Ma'am. I took a 3 month diet and lost almost 10kgs. Her meal plans were customized and were according to my eating preferences. And, I did not feel that I was starving or hungry, everything was perfect and simple to follow and I could follow it consistently (which was the key).
She is super considerate and is always happy to answer our queries. Following her diet had made me more aware of my eating habits and helped me improve my lifestyle, her meal plans are healthy plus tasty!
Highly recommended!

I have been associated with Dt. Ankita for long time now, before marriage and after baby, she helped me to loose weight keeping into consideration my medical needs.
She has a very holistic approach and believes in easily available food and balances the diet according to our preferences
She listens, cares and never forgets you! She is the best dietician you will ever find
Thank you Dt Ankita

I took the plan from Ankita 3 times. Before marriage, after marriage and after delivery when I had put on so much and all the three times my experience was amazing. After delivery I lost almost 10 kg weight.

The diet plan is not that tough. Can be customized according to the choices. Highly recommended

I've taken diet plans of many dieticians but none of them has been as involved as her. She used to be available all the time to make me follow my diet properly. Her diets are very convenient to follow. I really enjoyed this experience and thank you so much for making me lose weight within a matter of months.

Ankita mam’s diet helped me loose not only weight but also inches loss with healthy home cooked food. I never knew following a healthy diet plan would be so easy. With her diet u don’t have to go to the trouble of making any special meals getting special ingredients with very simple home cooked food u can achieve ur goal. Definitely recommend her?

Very amazing experience. She is an amazing dietician. She has helped me lose almost 5 kgs in 2 months with such a healthy diet plan. She is very humble and patient and was always there to help me when i had any query. Thank you so much ma’am.

The journey of 3 months was fabulous. Really loved the way you gave me the diet plans every week and keeping a check on me every week. No doubt it’s the best and the most healthiest way to lose weight without even feeling hungry at all

So i took 3 months plan and it really helped me a lot with my weight. She gave me meals which were scrumptious and i never felt like i am on dieting or something. I heard it from many people that Diet food is always bland but i really don't think so Because all the meals of my plan were really delicious and also i got to eat a lot new dishes. Thanks to Ms. Ankita Sehgal ma'am.

The best dietician I've ever met, it's been just 4 months and my mother has lost 10kgs with the help of diet only. Thank you for your guidance and I'm very with the results.

Mam helped me to adopt a healthier lifestyle, make better and informed decisions regarding my food habits. I over all feel more active and energetic on day to day bases. Mam helped me loose weight that I have been struggling with for longest time giving me confidence about myself.
The diet plans were made keeping in mind my needs, weekly updates were taken and advise were given according. Mam made my journey of adopting a healthy lifestyle so much easier
Would highly recommend her for someone who wants to not only loose weight but improve their quality of living

I had a very great experience with Dr. Ankita Gupta Sehgal. I lost around 12 kg's in 3 months. The diet course was so simple and interesting that it didn't felt like I was on a diet. The diet was very uncomplicated and all the dishes were palatable.

Ms. Ankita and her magic plans gave me a very drastic change with amazing weight loss. I will always recommend her to my near and dear ones! Thank you maam.

Words apparently can't seem to justify the experience I had with Dr. Ankita. A very calm, compose and sensible lady at heart. She keeps you motivated throughout the plan and it has almost been a butter smooth journey with her. Never is she out of reach and very persistently will do the required follow up's every week. I have shed near to 10 kgs in 5 months and I owe this to her easy to follow diet plans and meals. I strongly recommend her to anybody who wishes to lose weight genuinely without any harsh diet plans.

I met Ankita in month of January’21 and since then she has been inspiration, my guide on this fitness journey. She is gem of a person, and her suggestions, diet plans are so easy and simple. Honestly, you would not feel that you are on diet. With her help, I reduced some 21 kgs in 3-4 months of time. Best part is, it’s not some plan which you are following for few months but it is changing your lifestyle, your habits. I have no scare that I will go back to my original weight as now I am fully aware what I eat and what impact it will put on my body! Thanks Ankita for enlightening me with food science! 1000% recommended!

Highly recommended! I would like to show my gratitude to Dietician Ankita who really been a great counsellor, a support in my weight loss journey. I am really happy with the transformation. She gave really simple meal plans and I thoroughly enjoyed that as well as got the desired results by following them. She gave me cheat meals also whenever I asked her to fulfill my cravings. Thank you so much mam for your support and care

I took a plan from her for a year and saw tremendous improvement in my lifestyle. My main concern was weight loss and her diet plans really get my weight under control and be healthy.
The plans included all kinds of dishes and food so it was never boring or difficult to eat.
Thanks a lot Ankita mam.

I’ll highly recommend Dietician Ankita to everyone who wants to have a healthy and happy lifestyle. I spoiled my habits of eating and i was suffering from pcos and started gaining weight. I tried different things but nothing helped me. But By following her plans not only i cured my pcos but also i have a healthy lifestyle now even am able to maintain my weight after the plan. Her so much Dr Ankita for such a good change in my life:)

Dietitian Ankita is an amazing professional.
For me she z a magician, all I did was just to follow her sincerely. Trust me she never gave any special diet. It's just normal ghar ka khana, I lost 15 kgs in 5 months which is a very big achievement for me since I am able to get rid of those extra kilos. I am looking 10 years younger now. My beauty enhanced and I gained a great level of confidence. I am enjoying my life more now. Every day m receiving compliments. And it's all possible coz of this dietitian Ankita. And my weight is maintained even after the diet loss journey

Had an awesome experience losing weight with Dietitian Ankita Gupta Sehgal.
Thanks a lot for the unconditional help provided by her.

Ankita Gupta maam helped me in losing 16kg in 6 months. Her diet plans are easy to cook and she took care of my preferences which made it really easy to follow her diet plans.

I had an excellent experience with Dietician Ankita. Her well balanced meal plans helped me to reduce my postpartum weight which was otherwise getting very difficult for me to loose. Her 3 months diet plans and guidance gave me an excellent habit to eat healthy everyday and had a very positive impact on my daily routine of exercise, diet and my lifestyle. I have a lot of peace and contentment in my mind and I am back in my life with confidence and determination to stay healthy and happy. Thanks Ankita!

Hi
I am Parul Agarwal from Guwahati Assam. My weight was around 76KGs earlier and used have acidity related problems. So I opted for a diet plan from Dietician Ankita Gupta Sehgal. The plan was easy to follow and my weight is 67KGs now. Also my acidity problems have now vanished. Diet plans were timely scheduled and I was never too hungry for munching. I heartily thank her for providing all time support and effective advice.

Great experience with Ankit Gupta. She gives plans according to personal preferences and her plans are easy to follow. I feel very light and good after wrapping up a day's meal. Achieved my ideal weight by diligently following her plans.

Great experience with ankita gupta.ankita is a very good dietition.her diet plan really benefited me,

Highly recommended!
The diet Dr. Ankita gave me was perfect. I lost a lot of weight. I never got bored of it because of the verity she added in the diet. She even asks you about the preferences you want to eat. Never ever felt that i was eating less, it was actually the opposite sometimes. A great experience! Anyone who’s trying to lose weight should go directly to her.

It Is Very Helpful! And I am Very Happy And Satisfied Too! 3 months ago my weight Was 90KG And Now It has Reached To 81KG! Thank You So Much For This! ️ And Her Behaviour Is Also Too Good As She Always Stay In Touched ️️

I would like to thank the doctor for helping me with such a diet chart that was enjoyable and didn’t feel like a burden. It was fun eating rather and not boring. There was so much variety and a balance between everything, at the same time. I look so much better and toned now. There’s a visible difference in photos now.

Highly recommended!
She gives hassle-free diet plans, I started seeing results in a week. Her plans will certainly not burn a hole in your pocket!
If you are looking for a good dietician, Dr. Ankita will be a perfect choice!

Dt. Ankita Gupta is an amazing dietician. She listens to your concerns, your likes, dislikes and gives good advice and suggestions and truly cares about her patients. I saw a lot of changes in my health very quickly.
I felt very motivated by her and never felt shamed; whenever I had problems, she addressed them promptly and she was very good at making sure I had good options that were tasty, which was important to me as a very picky eater!
I highly recommend her!

Journey since 3 months with Dr. Ankita was really good and fruitful. Her prompt revert and the understanding behavior was really appreciable. I have really get a good result from her diet plan. Well recommended.

Great experience with ankita and happy with my weight loss n less migrain problem. She gives amazing home made diet.such a friendly person you are. Thanku so much

I really liked Ankita's diet. She was so helpful and most importantly very motivating. She even used to ask my preferences every week. She was always available whenever I texted her even at odd hours

Great diet plan and super easy to follow. In 5 months I have lost almost 12kg. Very happy with the result. All the best ankita for your future

The service and diet plans provided are really effective by Ankita. In 5 months, I have lost 14 Kg. I would like to acknowledge the special efforts put in by Dietician Ankita Gupta Sehgal in my weight loss program. The personalized diet plans, frequent calls, prompt replies to my queries, encouragement, emotional support, etc.have given me the courage to continue this hard journey. Thank you so much Ankita for taking the time to understand my requirements and encouraging me to stay healthy & positive.

Dr. Ankita is a lovely person. I m glad I got in touch with her. She is complete Nutritional. With her help I reduced 20 kgs weight in 1 year

I have lost almost 10kg in a month.she is best and her diet plans are so good I never felt hungry as my plan was so according to my routine, her detox plans are good.

These five months of journey with Dr Ankita has brought a tremendous change in my life. We have a lot of dietitians in the market today but I personally, after experiencing these five months of discipline n diet, as guided by Ma’am Ankita, has brought a total change in my physical body as well as mentally. I never felt weak or tired while following the program given by her.
I struggled a lot with my weight issue and I know many r facing the same. So, I truly want to recommend those of u who want to look n feel better should definitely try out the diet n lifestyle as advised by Ma’am Ankita Gupta Sehgal. God bless.

Ankita is phenomenal. I was always totally against diets. However, I started with Ankita after a friend recommended. Her diet plans have never left me hungry or starving. Having lost 15 kilos in 6, I can't thank her enough for getting me back in shape, size and the BMI.

Hi myself Gurpreet
Great councelling given by mam towards eating habits.feeling very energetic after following her diet plans thanks alot for being available any time when ever feels any query.awesome experience
Highly recommended.
Regards
Gurpreet Singh (Pitampura)

Ankita is an awesome Dietician. I have consulted her 2 times for weight loss out of which one is post pregnancy. The diet plan was easy and simple to follow. I reduced weight as well as got inches loss also. The best thing about the plan is that she used to give everything as per your likes and the plan included everything. Many thanks to her.

She is a very great motivator and dietician who always cooperates you in all d situation related to ur health. The main thing about her diet plan is that everything is easy to cook and nothing is difficult to execute while living with a joint family. Thanx a ton Ankita for always being available for proper guidance.