Punam Pant (Dance & Fitness World)

On year back, I locked up myself in my house due to my poor health conditions, hypothyroidism, hypertension, high cholesterol, puffed eyes. I felt that my life has stopped and could not see any hope in life. Most of the time I whispered “Give me some sunshine, give me some rain, give me another chance I wanna grow up once again. ” And then I got the sunshine “Poonam Pant” who helped me to grow up once again. She is fabulous, absolutely stunning. She is a fantastic trainer, a strict teacher, a lovely friend and moreover a motivator who motivates me to improve my health condition. And now there’s not a single issue. I started my journey with many health problem and 74 kgs weight and now my all the health conditions are okay and yes yes yes weight is 62 kg which I couldn’t even dream of. For this achievement, I must give credit to Poonam who gives me a healthy diet and her strong workout. I would like to continue my journey in Poonam’s guidance.

I've joined the online sessions before 3 weeks only and my experience is amazing. Hard to find an understanding and cooperative instructor like her. She is outstanding with no doubt. Sharing the issues and problems with her is so easy as she always give her precious knowledge to each and every person, which brings positive changes in one's life. She always give her best to motivate a person to reach out to the goals.

She has an excellent yoga environment that to help you relax your whole body.
She is also very patient to teach every yoga position.
I feel very helpful when I taking her classes.
I feel drastic changes in my body.
I love to join these classes again & again.

Punam Mam is absolutely a fantastic and amazing yoga Guru? ‍️ Your class really feel thoughtful to me and I really love the way that you always share the right knowledge related to the yoga posses.you are not only our guru but an inspiration to us. She creates a excercise session that is unique. She's knowledgeable about the different yoga and cardio styles. She uses that perception to help students to correct & improve techniques.
Thanku so much for all your efforts and dedication towards ur students that you pay. Mam your diet are really pure and does wonders.
Highly recommend her classes, Those who are really interested in transformation and believe in Hard work Must join punam Pant Classes.to see Gud results and believe in you!

She is excellent! If you have any hesitance about starting yoga with the high intensity cardio she’s great to start with. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. She has the experience to help with wherever your at in your practice.

Thank you for helping me to walk through life with grace and passion.

She is not even an excellent yoga trainer, however an amazing dietician as well. She always setting her own examples diligently. Very Passionate about yoga and result oriented. Keep on moving herself and pointing everybody on lacking during the session is her amazing talent? ‍️

Punam Pant is absolutely a fabulous teacher. She is very knowledgeable, kind hearted and a great soul. She has a big hand in my transformation journey. Her classes are absolutely fantastic and enjoyable. She keeps on motivating me whenever I loose hope. If anybody wants to transform his/her life, then must join the classes.

Yoga is bringing fitness in body, clamness in mind, kindness in heart and awarness in life, peace is the foundation of yoga.
It was wonderfull to connect with you in that way and i m so greatful you offered me your time and energy you r a wise and loving coaching support was infused with that same compassion and clarity.
Thanku you for everything mam.u r the best teacher, coach, person in the world love u alot. Mam i never seen teacher like u r the best best best in the world.thanku again for everything.

After my second delivery I put on so much weight, that why I didn't have strength and felt discomfort all time.finally I found Punam ma'am.she is really good in by person and professional.online sessions r really helpful for me. Now I am able to loose weight and feel so energetic. Thank u is a very little word to express my gratitude. Keep guide and motivate ma'am.

I was introduced to Poonam’s mam yoga class by a friend and it was my first introduction to yoga. The class is actually a mix of high intensity cardio and yoga which makes it a perfect balance. Each class have a different routine, so it’s never monotonous. You get hooked with it and eagerly wait for next class to happen, that’s how good your body, mind and soul feel after each session. The class focuses on every individual and mam make sure to correct and guide if the exercise or asanas are being performed incorrectly explaining the effect of each pose.

About Poonam mam, very down to earth, calm and professional person. Just a phone call/message away to help you with any concerns and will advise the best as per your body type. She takes atleast 10 mnts after every class just to check if anyone had any concern or share an observation. Never miss to take a class

It’s my 4th month with mam and I must say that my body have gained tremendous strength and stamina other than being amazingly toned. Have been calm and better in decision making. She have a very positive impact and I totally love to follow her principles. They are teachings for life. Highly recommend everyone out there to take her class and it’s work that every penny and second.

We have been thankful to see such a dedicated & passionate Dance teacher in decades. She is a multi-talented instructor, keep it up.

I feel happy and satisfied to be a part of this organisation.
I built my inner core strength which was a dream for me before joining this.
After joining I realise how important for a women to give one hour daily to yourself if u want to live a beautiful healthy life.
At last I want to share my experience with poonam ma'am.
She always motivate me to do workout in a correct formation (asanas).
Thanks ma'am

Thankyouuu poonam di for always being there for me. For helping me out in every situation, for listening my problems and give me some solutions to fight back them. Thankyou so much di for motivating me whenever I feel down. You're the one who listens calmly and work on my issues. I'm your student and i feel so blessed that i have a yoga teacher like you. I feel fortunate to practice at such a welcoming studio and will be forever grateful for the knowledge I have gained!

Poonam di is the one who make me feel like " Yes, I can do a little more". Poonam Di is my Favourite Yoga Teacher. I love taking her classes because they are challenging but relaxing at the same time. It’s a fantastic way to get a good workout. I love her space too. Beautiful, bright and big as well. I'm her student and lost 11kgs in almost 3months. And I have to do more. It is amazing a feel way more release after the class and more calm. I just wanted to say thanks poonam di for being such a great yoga teacher.

The place is best for those who love their body my best experience.best plce ever for fitness lover.

Poonam mam is the best yoga teacher for people who are looking for a healthy body and mind. She is totally dedicated towards her students. I am her student and lost 23 kgs in almost 3 months under her guidance. She is just so supportive and put in a lot of efforts. I am blessed to have her as my health coach. Thank you for supporting my journey! Love and Best wishes

Most difficult thing with fitness class is continuity. I had joined 2 or 3 gym before but itnever lasted long. But there is something very different about your studio. It provide health as well as motivation for leading healthy life. Studio friendly environment make 1 hour exercise fun. Mam you are well balance of teacher cum friend. And I am happy that I get fitness and discipline too in your guidance mam. Thanku so much mam. For this version of me.

I just wanted to say thanks for being such a great exercise teacher. I never use to exercise before I joined the gym, and your classes are the reason why I now do. You have such a great enthusiasm and lots of energy that revs me up even when I don't feel like being there. I'm even disappointed when I miss a class. I use to be sad frequently and your classes have changed my life. I enjoy looking in the mirror at the body shape I've gained. Thanks again for all of your enthusiasm, intense energy, for making workout out fun, and for getting me to like exercise.

Joining ur studio is probably one of d best decision that I have ever made mamand special thanks to Google baba from where I got ur no and met u.mam. Ur positive attitude and, positive vibes of studios gives me alot of confidence and powerAfter reducing weight and inches, creates a huge change in my personality, looks and overall body.thankuuu so much mam Its all because of u mam If hardwork is mine then d reason and inspiration for this hardwork is surely u mam.a big thankankuuu and lots of love mam

Thanks mam it's all because of the guidance and motivation that we get from you. I am glad to have u in my life. Thank u so much mam.