Sophistication योगाभ्यास

Best yoga class.awesome atmosphere.ashmita mam is very helpful & sweet.overall nyc experience it's awesome

I have joined yoga classes, since then I can feel the positive changes in my body, mam is also very supportive and sweet. In addition to yoga, I have also attended meditation classes which was fantastic. You guys should join.

It's been seventeen months that i had signed up for yoga classes at Sophistication Yoga Abhayas by Mrs. Ashmita Khanna.
It has been an amazing experience and has awe-inspiring effects on my mind and body.
Improving my physical strength and flexibility helped me relieve my stress.
I appreciate the way she takes the whole class along and gently motivates each one of us to extend our boundaries.
I would definitely recommend classes here for those who are interested in yoga. I also like the flexibility which is offered in terms of timings.

Amazing aura of the institute. People are friendly. The yoga instructor Mrs. Ashmita khanna ma’am is very well trained, she leads you through class and you go where your body takes you, she helps you with poses to make sure your form is correct. It’s a great yoga institute for any age group.

It is an amazing fitness workshop and perfect atmosphere Mrs Asmita ma’am is so beautiful and friendly nature. Thank

Thank you so much ashmita ma'am for giving me this new look. Becoz of you I lose 10 kg wait. Thanks once again?

Thank You so much Ashmita mam for mainting such a good decorum in the online class. I really wish not miss any class because i enjoy online classes. You give personal attention to each and every client which is what i love about your classes.

Kuchh Na kuchh naya sikhane Ko milta hai aur yahan sab bahut achcha hai hai sabcomfortable karvate Hain.
Aur enjoy karne ke alag alag reasons hote Hain thank you for this yoga centre

Indeed, the best yoga institute in the town. Mrs. Ashmita Khanna ma'am is so down to earth. I myself came here with a health issue, but with her constant support and guidance, I've become so great and strong.

Also, this institute not only offers yoga, but dance, zumba, calisthenics, PTs, meditations etc all together to help us live a fun filled healthy life.
Love u so much ma'am️️

Sophistication, A perfect place to heal your body, mind and soul. Talking about my experience before joining this institute I have been suffering with so many diseases like pcos, migraine but now I am not suffering any pcos issue, feeling relaxed and happy all the time big thanks to Ashmita Khanna Ma'am she is always there for you whenever you need any help be it physically, mentally or emotionally.
Lots of love

Sophistication Yogabhyas is the perfect place to learn Yoga and Meditation where all the yog asanas can be learnt with ease.
I have been learning Yoga here since almost 3 years. I am leading a happy and a healthy life.
Here, The Yoga instructor Ma'am Ashmita Khanna teaches Yoga with utmost care and responsibility. Her indomitable spirit and awakened mind motivates everyone whether a child, a youngster or an adult to learn Yoga with her own pace. The Institute, the music, the people and She herself as a Yog Guru gives a feeling of Positivity and Enlightenment.
I thank Ma'am for being the light of knowledge in my life. Live life in Yog style.

Yoga classes with ashmita khanna. I was taking classes with her. She is very professional and knowledgeable. Always on time. Even in the online classes, nothing misses her eye. Whatever problem you have, she has a solution with yoga. And within that one hour class, the problem is gone. Yoga helps me to concive with in a month.
I am glad I found her.

Saphistication योगाभ्यास is not only about yoga? ‍️ it's full of mixture Aerobics, zumba, cardio, Dance, Enjoyment and fun. Etc. Each and every one client are comfortable to come because the environment of the centre are mingle. Ashmita khana mam always support everyone and focus each and every clinet the always taught new things which are benfecial for us. Each and every day before going to class I am eagerly excited for the class. I don't even know when class is over.who comes once can't go back.
I am glad that I joined there and found a change in my body.

L have learnt.a lot of perfect information about doing yoga.lt is good to know how to prevent injury in doing yoga and this is my aim in taking this course.l feel wonderful every time after doing yoga. However, owing to my age, l got stiffness in my joints. Therefore, l encountered difficulties in many postures.l wish l can learn some methods to overcome it.
Our yoga guru Ms. Ashmita Khanna is also very
good yoga teacher, she is charming and dedicated to her work. Moreover, she teaches yoga as a perfectionist. I am sure that it was a perfect experience with her and eager to learn more and more things from her.

This institute is the best place to learn and practice, very friendly environment. Trainer is so friendly and calm.

Good experience! Perfect atmosphere and Istructor is knowledgable as well as friendly. Happy to be a part of ths.

You've enhanced the way of life in numerous ways that we need in our basic life as well as in future too ️ Best place of peace ️

I must say this yoga is totally change my life special thanks to my teacher and the motivation she gave to 7s is unbelievable thanku so much mam

Awesome experience, never thought will find such amazing instructor as well as friendly and humble person ️ Blessed to be a part of Sophistication family

Sophistication Yogabhyas is the best place to learn and practice Yoga. The faculty truly provide their focus on each participant's requirement and wellbeing. I wish good luck to them and their growth in near future. Good
Job Guys!

Yoga is a beautiful exercising practice that links the soul to nature and keeps fit and active And it's amazing institute.
The instructor is very supportive and atmosphere is very good.it's the best place to learning yoga.

I really enjoyed the experience and I learned a lot. Teacher was extremely knowledgeable. The atmosphere was super pleasant and warm. Finally, other participants were great, we really connected and we were supporting each other. Thank you sophistication yoga.

Very good atmosphere, The instructor is very helpful, sweet and Caring.
I personally enjoy alot coming to this yoga class every day. I don't regret joining here and fees is also reasonable too.

On behalf of soulmate It's good for health and soul both becouse everything you need, your courage, strength compassion and care. Everything you need already with you!