T3 - Train To Transform

T3 Pitampura is not GYM, it’s a bodyLab. Where they analyse and then further make a personalised plan of diet and workout.

This is a fantastic gym! No hush bush - It’s like ONE SPACE - ONE LEARNER - ONE TRAINER.

The trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout.

The workouts are fun, the fellow members are inspiring, the workouts always are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The atmosphere inside is awesome. You will not do the same workout twice and if you go you will see the results no question. It’s a life changing gym experience and I recommend it highly to everyone.

Me and my 15 years old son are so lucky to get this in Pitampura. One of the Best Gym I have ever joined. Important- This space is for people who are serious about health and fitness.

T3 is an amazing place to be during your fitness journey, irrespective of where one is in their fitness journey. The trainers are extremely professional and cordial; they push you to become stronger, better. The vibe of the place is amazing, it’s the perfect setting for someone who is goal oriented and wants to get better with each passing day.

It is unlike any other gym experience where usually one has to deal with excessive and overbearing music and people. T3 on the other hand is very personalised, you get to create your own environment! On top of that, the trainers are well-read, hardworking, and accommodating. What more could one ask for!

This is the perfect gym for an individual to make their fitness journey great, it has got all the facilities and the personal trainers are very good, all the things are well maintained. Personal trainers give great attention to the trainee and help them to improve, The gym trainer Mr. Tarun Mathur has been doing a magnificent work in helping me achieve my goals in my life. Highly recommend!

I've had an incredible experience at Train To Transform! The personal training here is top-notch. Anurag sir is skilled and dedicated to helping you achieve your fitness goals.

With the guidance of the personal trainers, I've made significant progress in my fitness journey. They've tailored a program specifically for me, which has made a world of difference.

The atmosphere at the gym is welcoming and motivating. Whether you're a beginner or an experienced gym-goer, this place has something to offer for everyone.

I highly recommend this gym to anyone looking to make a positive change in their life through fitness.

P.s - Its a dog friendly gym!

Train To Transform provides an excellent personalized training experience. All the coaches are extremely interactive, helpful and understand the in and out of training procedures.
Tarun sir has really helped me gain a lot of muscle mass, I feel much more energetic and fit. He always understands my doubts and addresses them appropriately.

I have been training with them for almost 8 months now. Personally, i dont feel there is a need to change anything with respect to training or anthing.

However, one suggestion that I can think of is that thay they can introduce a weekly review/discussion session of atmost 15 mins. By this, they can inform the trainees if there are some exercises or workout they can still look to work upon. This would help the trainees in knowing certain areas where they are lagging.

I’ve done workout at multiple places including cult.but real method of doing exercises.overall package that I was looking for. I found it here

The name Train to Transform is living up to its name. I started my personal training with Tarun Sir in June2022. I started with basic mobility and stretching and lifting weights as small as 1 kg.but today after 7 months I am standing at a point where I do Deadlifts with 100kg and squats which form the favourite part of my workout.
It was the confidence that my trainer has shown on me that I come a long way. It has transformed my life both physically and mentally.
As far as gym is concerned it's equipped with the latest equipments, great ambience and indivisual and personal attention is something that diffrenciate it from other Gym.
I hope the way it has impacted my life positively and taught me a healthy lifestyle.it work the same way for the society.

To be honest, i did workouts from many gyms in Pitampura, i was always been unsatisfied but to be honest, the kind of experience that i am getting from T3 gym is great. My trainer Tarun The Beast is a great human, mentor as well as experienced Personal Trainer. His way of teaching is more of fitness Science that helped me gain much knowledge about exercises techniques, nutrition diet and how to develop healthy lifestyle.
I have been part of the gym from past 5 Months.
I can witness visible changes and feeling much more confident with my body.
The environment is really positive and great.
More
Since i always give unbiased review-

-It could be bit affordable
-i feel that gym can be equipped with more equipements.

Overall, Recommend this gym to every transformation aspirant.i am having great experience with gym and working hard towards my ultimate fitness goal with Tarun the Beast/ Tarun Sir
Best of luck to management of T3 Gym.

Hands down, best choice I’ve made training at TRAIN TO TRANSFORM. Excellent personal training. My trainer *TARUN SIR* really cares and go above and beyond to help you achieve your goal, incredibly friendly and extremely qualified! He knows how to push you to the limit in the best way possible with your workouts. He is by far the nicest and most knowledgeable coach in the business today. I wouldn’t hesitate to recommend (T3) training facility to anyone. I am certainly satisfied. You will not leave disappointed. Non crowded and private gym that feels more personal. Highly recommended! I always look forward to walking through the doors and it feels amazing after every workout.

T3 - Train To Transform is definitely the best studio in Pitampura with complete and serious focus on transformation. They offer personal training by certified, professional and informed trainers combined with nutritional consultation to help an individual reach their goal. A special mention to my personal trainer - Akash Saini - great to train with him because of his passion, knowledge and experience. Highly recommended!

Very good and experience holder trainers they have also have very high class machinery for cardio exercises.
Overall experience is good for mee

One of the best fitness and personal training gym i have seen. Everyday feels energetic and i myself feel more confident since i have been training under the guidance of Coach Aakash. All the trainers in the gym are super kind and friendly and help you boost yourself to the highest potential.

T3 is a fitness center which is revolutionizing the industry in India at par with global standards of strength training and nutrition. I will share my own experience of my mentor at T3. So, We all have our apprehensions when we hit the gym.are we lifting enough? Are we lifting right? How long do I need to do go through to reduce weight, etc. When I started with Anurag, my definition of gym was absurd. I thought of it as a short term process, a goal which I wanted to achieve and then leave the gym. My workout and diet never gave me satisfaction nor results. The first day with Anurag was deadlifts, it was a word I had heard for the first time, I touched the barbell for the first time in my previous 4 years of going to gym. And I can only describe that first day as "MAGICAL" in every sense of the word. When I walked back to my home that day I felt more confident and more satisfied. Here I learnt everything different, my vocabulary to my physique everything changed. I felt an educated person at gym, PPL were in awe of my training. I ate well, slept well, lost over 15kgs in 3 months and most importantly my training became not only a physical but a spiritual venture for me to which I looked forward to everyday. For me training Was a emotional experience and till this day when I look back I realise it was the only best thing that has happened to me in so many years. So T3 is not only going to help you lose some pounds on the weighing scale but it will teach u a new way of life, it will give you a renewed perspective of the world around you and make you more scientifically educated about your physique and excercise.

Thanks train to transform Aakash & Anurag for the great workout session.commitment and sincerity of you guys in training is a great motivator

I really loved their concept of teaching and training about Weight Training and Fitness. My Trainer Tarun Sir is one of the best trainer you will meet and train with, he takes care of everything you need not worry about your fitness goals here.

Here you not only get to learn how to lift weight, also they will help you build never give up attitude and build self-confidence.
They are strict with their payment policies and you may find it bit expensive but it's worth it.

If you are beginners and have just started Must Try T3 once, you will also love it.

Anurag is a great trainer! Totally enjoying personal training sessions and reaching my fitness goals.definitely recommend him

I have been a part of T3 gym for 3 months now. I started my strength training (personal training) under Tarun sir in February and I have noticed some drastic changes in my body since then. Not only I’m seeing inch and fat loss but I’ve started seeing the positive effects in my mental and nutritional well being as well. My energy levels are much higher than before, I’m able to concentrate for longer time spans too. My experience with Tarun sir has been great, he has pushed me to do better since day 1. I could not image myself lifting 5 kgs but now I’m able to lift 20-25 kgs all due to his hard work and dedication. He is very knowledgeable and gives deep insights in both fitness and nutrition. He has always motivated me to improve and has not let me stagnate.
I am glad I joined T3, it has made my fitness journey very wholesome and value additive

Mr Anuraag is one of the most informed trainer. Training with him has helped me understand the benefits of weights, posture & consistency.

Best personal gym in fact best charging point for us. AAP daily aaye aur apne aap ko recharge kare.so that we can achieve our goals, live a splendid life and be ahead in your friends company. Tarun the beast

No words for the T3 gym.best workout plce in terms of hygiene, expertise n guidance…
i joined for the fatloss basically bt
with the fatloss im gaining confidence n motivation.much more energetic thn before.getting the personal training in the safe hands of Tarun sir.the way tarun sir teaches is inimitable.the one hour session elevates the mood fr the whole day.weight lifting ws a nightmare fr me i ws always scared.but nw im loving n enjoying it.i hate missing the sessions.dietary n wrkout changes that sir is making surely gonna help
me throughout the life.much obliged for the track he is showing towards a better lifestyle.

I started my personal training with “T3Gym “ under coach tarun in feb 2022.it was quite different from other gyms.here fitness is first and womens are focused specially for weight lifting to live a healthy daily life.now i feel more energetic and confident while doing exercise and following daily routine. I recommend this gym to all others too

Hands down, you will be making the best choice for your body if you train at T-3 with well curated diet and workout plans under well experienced and well informed trainers.go ahead and choose T3 for best results.

Superb place if u want to workout and have a personal attention of trainer. Well trained certified trainers. With one on one attention

There are some who are blessed, there are some who are learned and then there is Anurag Sir. He has been nothing but a fantastic support in my health journey. From a plum 102 kg guy to a ripped 80 kg is a dream and I have lived it with Anurag Sir. The kind of Personal Training attributes he posses, I haven’t seen that in any of the trainer across any of the Gyms. He is master of what he does and passionate about it too.
Thanks a lot Anurag Sir to accept me as a student. You shall remain a mentor for life!
Love
Kishore

This is an amazing personal training studio. The coaches are well qualified to do their job. I am into weight training and I visit this place whenever I plan to hit my PR. The setup and equipments are extraordinary. The coaches like Tarun, Aarush and the owner of this gym Mr Anurag is perfect at making people lift heavy weights. The coaches here not just train they also teach their clients about exercise techniques. If you are staying in Pitampura or nearby, you must join this gym.

Everyone has something to learn from each other. This quote proved me truly correct when I met you way back. Being a Master trainer myself, i learnt that "observation is the key for being the best coach and the rest comes later" from Anurag. Not meeting you way back to see your personal studio, I wouldn't have made one by myself. Everyone can teach form and technique but it always matters how quick and easy you get that correction done and Anurag is the one ON POINT with it. Highly recommended for all enthusiastic clients and a perfect place for the trainer to get trained professionally.

Amazing place to learn the correct science of training and nutrition. I personally have gained a lot in terms of my physical and mental capabilities. Join this place for any kind of your fitness and athletic goals. There are coaches who are well qualified and experienced to help you excel in your fitness journey. I want to let you know that this place is not a normal gym, its a personal training studio where you will be given personal focus and everything will be explained with logic and science. I assure you that you will achieve your goals in much smarter way than you do it in any other commercial gym.

T3 is hands down the best personal training gym around. The trainers are well informed and are really experienced. I am training under the guidance of Akash Sir and I cannot thank him enough for pushing me to do better everyday and helping me in becoming a better and stronger version of myself. In just few months i have been able to see a significant improvement in my health and lifestyle. Its safe to say that T3 is my happy place and i hate missing any session with my trainer.

The Workouts are fun provided if you are in a good hands. Its all about the techniques and a sound trainer to guide and monitor.
Anurag has wonderful ideology towards body transformation and working hard to guiding his clients to attain there transformation goals.

Hi this is aayansh here i really like this gym and the trainers in the gym.i personally got one of the trainers i could get.mr tarun mathur.he is a very good trainer and just in uder 3 months i have seen a lot of change in me

It’s a great gym, arguably one of the best in our area if you want to learn proper form and function and the intricacies of each exercise. The staff is very helpful and encourages you to ask questions about each different exercise as to how do they work. Knowledge you learn here would definitely benefit you in the future when you need to workout on your own as they equip you with the necessary knowledge while training here. One of the few gyms where not only you’ll workout but also learn about it.