10 फरवरी 2024 17:01
Very positive vibe and best place for the fitness Best part is the guidance of Sarika ma'am. A very good and friendly fitness studio. The Atmosphere is too good and you can enjoy alot while achieving your goals.
08 फरवरी 2024 23:59
Hello there! It's almost 6 months, that I have joined aerobics classes headed by Sarika ma'am and I am so mismerised to see my engry levels and stamina. Not only physical well being but mentally I feel so much relaxed. It's all because of my trainer Mrs Sarika ma'am. I would like to thank you for your immense efforts and dedication
28 अक्टूबर 2023 9:51
It is the best TDFS Academy for loosing weight I also comes here and I loss weight in 3 months 10kg they have mix activities to do like Zumba, Dance and etc
12 अगस्त 2023 16:34
Highly recommended.
I found Best workout place.
Here you can do workout with entertainment.say bye bye to stress when u r with Sarika ma'am.
She is the most sweetest trainer.
23 जून 2023 22:23
I enjoy a lot there. These workouts are like therapy for me i would recommend all of you to try once.
29 मई 2023 20:52
Best place for workout in vishnu garden or nearby areas. Sarika is a great trainer. She makes exercise much easier with fun and enthusiasm. Interesting workouts each day so one never gets bored. Would highly recommend.
04 जनवरी 2023 15:26
Amazing fitness studio with excellent zumba classes hit workouts.various kinds of exercise.which focus on different body areas.feel positive and super excited always with all the workouts sessions
01 अक्टूबर 2022 4:28
I had a excellent experience after joining this studio (TDFS). Trainer is very kind and his training is very effective. I have reduced my weight as well as inches the workout is most effective.after workout I had more energy and i feel very active.
16 सितंबर 2022 2:06
Hi, I am Shweta and I have joined TDFS two months back and I found this place one of the best for all the females candidates. I am Fully satisfied with the workouts being practiced here, I started noticing changes as I am moving back in shape with daily workouts I am doing here and waiting for more results with regular excercise. Daily basis we have different workouts like Pilate, power yoga, HIIT, dance, zumba, aerobics etc. Sarika Mam is really good trainer I really enjoy time span of 1 hour of workout here. HIIT one of the intense workout being done here is really good, Really love to do aerobics and zumba. Not only workout but here we have knowledge about our other health perspective which is being shared by Sarika Mam, she is supportive and always ready to teach us different things in her sessions. Yoga is very relaxing and interesting here its power yoga that we do. It's not at all monotonous because we have different set of workouts daily. It's also fun here when we celebrate together on different occasions. I am really happy to join this studio and will urge others also to be a part of it. The practices we follow here even not being followed in other gyms. No matter the age it's the way we live, way we wanna keep ourselves fit with healthy mind and body.
31 अगस्त 2022 4:10
Highly recommended. I feel very relaxed after doing zumba, dance, aerobics and especially mind games. I enjoyed while doing this activities. She provides different different workouts with excellent knowledge. You can see the results in just one week only. The sweat during workout is not less than any gym session.
30 अगस्त 2022 12:18
The best Gym in this area near Tilak Nagar for ladies with affordable fees, They have a 6-month package which is very affordable. This amount is very less for High-Class fitness training under an experienced trainer. I checked around 10 gyms in this area but I found TDFS fully dedicated to client satisfaction, with high classes training plans like Weight loss Challenge, Yoga Classes, Zumba Dance Workout Classes, Aerobics Classes, and HIIT Workouts that are beyond imagination. Their workout plans are so effective and I have almost reduced 7.5 KG in 20 Days. #bestgymnearme #ladiesgym
26 अगस्त 2022 7:40
Best female workout place with 6 days 6 different workouts and dance im very much blessed to have a sarika mam as my fitness trainer
04 अगस्त 2022 23:08
Hi my name is Amanpreet Kaur and I have joined TDFS almost a month ago. I have reduce weight as well as enough inches. In TDFS, every day is a unique day.means there r so many exercises with lots of variations. Love this place and the most lovable our trainer Miss Sarika, she is passionate about her work.she is completely a true inspiration for us.
01 अगस्त 2022 12:25
Such a great place for yoga makes you feel like home.
The best aerobics and yoga center in Vishnu Garden near Tilak Nagar.

I feel blessed to join TDFS Fitness Studio, A Yoga center where yoga asanas are done so efficiently. I would recommend everyone to join this yoga center and get a healthy Lifestyle. Live life to the fullest.

I took personal yoga classes here. A trainer is really a master of all yoga. It has been an amazing experience having yoga Classes here. Thanks, Sarika Ma’am (Trainer) for your all hard work to put energy, focus, happiness, and health into my life…
23 जुलाई 2022 12:05
Best female workout place with 6 days 6 different workout and dance Highly recommended.best one of those who want to get fast results loss 5 kg in 3 months
15 जुलाई 2022 4:59
Had a great experience with this amazing place. The trainer is beyond words to express gratitude. If you need the motivation or the right people to get you through to your fitness goals, I highly recommend Fit2gether!
09 जुलाई 2022 3:21
TDFS is just awesome. I really enjoy my daily workouts and don't want to miss a single day. Great place for perfect workout. Highly recommended for workouts like Zumba, aerobics, pilates and many more!
05 जुलाई 2022 22:47
Thank you for challenging me and pushing me just a bit further every time. I've achieved more than I thought was possible, all thanks to your training program. Reduced 6 to 7 kgs in just one month, all thanks to you.
24 जून 2022 11:33
Tivisha dance fitness studio provides safe, secure and friendly environment for females to workout. They offer wide range of different workouts like Zumba, muscle tonning, Aerobics, Yoga, HIIT workout, Bollywood Dance, Pilates, Mind games, and Many more stuff.
Special mention to the TDFS trainer Sarika bains, she is truly an amazing and dedicated trainer, full of positive energy and always smiling, motivating and cheering to do better. Her workouts are intense and fun at the same time and gives best results.
22 जून 2022 6:55
After gymming for more than 10 years now.wanted to try something new.but i was afraid if this will help.but without any doubts i will recommend you to go for it.the way we sweat during these classes is not less than gym.moreover the peace and satisfaction it gives is amazing.
20 जून 2022 13:35
In one word, this fitness studio is just Wow! Sarika ma'am is so positive, friendly, always full of energy with a smile on her face. She understands everyone's situation and guides accordingly. Here, the environment is so positive that you can't resist yourself going there. She provides different different workouts with excellent knowledge. You can see the results in just one week only. The sweat during workout is not less than any gym session.
I literally wait for my evening classes. Here, you just relax yourself, you body, your mind. The mind games, Zumba, yoga session, HIT workout are wonderful.
I will highly recommend everyone for this studio.
19 जून 2022 10:13
TDFS is one of the best fitness studio i have experienced so far. The quality of workout is amazing, we sweat like hell, the ambience is very friendly and most importantly our mentor, she is the best in guiding each n every client to the best of their abilities. I am 100% satisfied with all the classes i have taken. High recommended for every age group! Keep up the good work Sarika di! ️
12 जून 2022 9:44
It was a great experience.they have zumba classes, aerobics, yoga, hiit classes.sarika di teaches very well.all days they have different classes. Their classes of mind games are awesome.
06 जून 2022 16:41
Sarika of TDFS is my personal trainer. She is very punctual and hardworking trainer. She will make you achieve the promised goal. One just have to be follow her direction in doing exercise and in dieting. I am gradually achieving that I wanted. I have lost 5 Kg till now. Will continue her as my trainer for now. Will review again after a few months of training.
23 मई 2022 16:38
This is the best women fitness studio where they are taught to develop there self esteem and confidence. At the same time, it’s a perfect place if one wants to reduce weight. Can see the difference in just 15 days. If you like Zumba, then this is highly recommended. Moreover, mind games are also done here. Sarika ma’am gives all her efforts for us and in a soft manner. Thank youuu ️
06 मार्च 2022 15:04
Absolutely safe for women and sarika mam is very friendly and supporting guiding me during the workout I do my routine workout here
24 फरवरी 2022 0:46
This is a fantastic fitness center.the trainer r super nice and take an interest in you no matter what fitness level you r. I really like how they give me tips and tricks to get the most out of every workout and m already seeing a big change in my energy levels and body. It's a great feel active nd energetic?
12 फरवरी 2022 21:31
Awesome and Secure place for women to workout. We really enjoy in sarika mam class.there is no doubt she is fantastic trainer. ️
28 जनवरी 2022 14:33
I had joined TDFStudio three months back and I have drastic changes in my body, mind and attitude, Sarika Ma'am (Trainer) works on student's body, mind and soul to achive overall health, Highly recommended to try this gym and fitness studio and see change in from first day.also having self defence and kickboxing classes to built a Confidence in Girls.
04 जनवरी 2022 12:39
Sarika man is no doubt a good trainer and a very kind hearted person. She knows how to work on everyone's effective area. Her motivation is what get u started. She greet everyone with her beautiful smile and smiling face is a part of her workout style.
In short, i like her style.
20 दिसंबर 2021 5:53
Best and result oriented experienced female trainer. For Zumba, Aerobics, Yoga and other workouts. Highly recommended
28 नवंबर 2021 0:15
Its been 2 months that i have joined tdfs and i can see changess in me.it motivates me to do better and make me active for the whole day.
25 नवंबर 2021 16:29
Sarika is a fantastic trainer. She takes interest in you no matter what fitness level you’re at. I really like how she gives me tips and tricks to get the most out of every workout. Would highly recommend!
20 नवंबर 2021 5:19
Sarika Ma'am is one of best trainer and coach in my weight loss journey. Her Diet plan is not so tough it is easy to follow, I reduce my weight upto 7 kg in 49 days. Thanks for proper guidance with workouts and diet.
I really love her coz the way she instructs about each and everything is amazing ️
Please join for best results
18 नवंबर 2021 0:19
If you're searching a good trainer then sarika mam is right person. In her class i really enjoy her all workouts. Her humble and positive attitude encourage me more for my weight gain target and no doubt she is a great trainer
02 नवंबर 2021 8:03
Thank you soo much sarika mam. You're seriously an amazing trainer. Your positive attitude has really kept me going. I've enjoyed the training soo much ️and am very grateful for your support.
"NO PAIN NO GAIN".

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