VLCC Institute of Beauty & Nutrition

“I highly recommend Vlcc for anyone seeking expert guidance in nutrition. Faculty here is incredibly knowledgeable and supportive. Not only I gain a wealth of knowledge, but I also felt supported every step of the way. The practical skills I acquired have empowered me to make positive changes in my own life and help others do the same.

Please don't admission.specially online because teachers hume provide nhi ki jaati koi classse nhi di jaa rhi or bolte hai "sorry Aapko wait krna hoga teachers ki shortage hai" please admission kahi or le lena pr yaha lena paise waste krna hai

It was very knowledgeable session thank u priyanka mam share ur knowledge and taught me such wonderful lessons of life and nutrition important of our purpose and most important self love

Experienced the best atmosphere right here in VLCC academy. You get not only the practical training but all the necessary theoretical knowledge too. After finishing the skin, make up, hairs, nails course, I would certainly advise everyone who has a passion for learning beauty training related skills to get enrolled here without much thinking.

I'm a student of VLCC Institute kirti Nagar & very good experience here the knowledge I received from here was good. Teachers are so cooperative they resolve all your queries by the time.

I m grateful to learn from vlcc.the way of teaching.theory part.experience faculty.now I realised to choose as a career.

I am glad to be part of VLCC, my makeup faculty is amazing.the way she teach is very good, and the theory part is good, experience faculty and hygiene.

I love the environment. I really love the teachers because the way they are teach about makeup it's really nice.

I like the environment and the teachers the way all are teaching about makeup. I have good experience I really like the institute

Tanu mam is a good faculty here.she is new here but she understands us very well.she's nice.
Muskan

Today in hair lab komal done my hair spa under the hair trainer tanu mam
It's amazing experience for me

In our nutrition class, I presented a smoothie which is really creative as its name “Popeye Smoothie” and also full of nutrients. Popeye smoothie consists of spinach, apple, orange, soaked nuts and seeds, date, raisins, water.
Its a complete meal and also acts as a meal replacer and also a detox drink as it is alkali in nature. It is beneficial to all age groups. Act as an energy drink and could be taken as a pre workout. It cure the gut issues and prevent from constipation. It controls the blood sugar levels. Also helps in improving the eye vision. Pregnant and lactating women can also take this drink for better growth of infants.

Great learning with a lifetime experience. The faculty of kirti nagar branch is very experienced, cooperative n patient especially Mrs priyanka Arya mam.

I want to thanks Manu Lata Ma'am. She is brilliant, very supportive and cooperative. Love u ma'am

The service standards at VLCC are par excellence! I don’t have proper words to appreciate VLCC!

Great experience with the whole staff. Getting opportunities to learn something new everyday and to grow myself in better way. Thanks VLCC Institute Kirti Nagar.

Hello mera naam Neetu hai main VLCC Kirti Nagar ki student hun main Bihar se yahan sirf course karne ke liye aai thi pahle mujhe makeup skin aur hair ka koi idea nahin tha ab mujhe ful bridal air brush hairstyles rebonding facial sab achhe se aata hai yaha experience Mera bahut achcha Raha yahan ke sare teacher cooperative and supportive hai main yahan se jaane ke bad apna salon open karungi thank you so much vlcc

Just finished DDHN from VLCC Institute Kirti Nagar. Our Faculty was Priyanka Mam. She is Really Amazing. She Explain everything very deeply and nicely. Had a very Good Experience here Thank you so much Ma'am

I am having a wonderful experience. Vlcc has a Conducive environment for learning. Knowledge is imparted through practical experience of making dishes and presenting them. A lot of confidence is generated while presentation. Great place for skill development.

It's wonderful experience with Priyanka Mam. She is very co operative. Unhone bahut achhe se explain kiya syllabus je har point ko. Sach mei wo bahut achhe teacher hain.
Thanku so much Priyanka mam. Will miss you alot

Had a wonderful experience in doing Diploma from VLCC Institute, Kirti Nagar, New Delhi. I opted this course during covid time and classes were online at that time and Priyanka mam taught us so well. Priyanka mam is very supportive and her teaching method is amazing. Strongly recommened!

VLCC Kirti nagar has the best faculty, Mrs Priyanka arya ma’am, within a short span she has given us so much knowledge in the field of nutrition and dietetics which is commendable. Her way of teaching style is very understandable and practical as once in a week we have dish presentation which help us to learn practical also (how to make a nutritious meal). Recently we had a excursion to MOTHER DIARY plant also. Thank you so much vlcc for great services

Best experience by gaining knowledge about nutrition and diet. Helped me improve my eating habits as well as enlightening and guiding others about the same.

Very good experience at Vlcc institute kirti nagar.the teachers are very co- operative.and the facilities they provide are also very good.student aura is also very good.loving the course which the did from Vlcc institute kirti nagar️

I am student of DDHN. Today I make dish about weight loss.and I learned how to take our nutrition rich weight loss diet. It was amazing experience.

The faculty is amazing everyone is very supporting and friendly nature with everyone.i am so glad to be a part of this institute.

Amazing work. I really appreciate and satisfied with my work.

Good management and great work skills.:)

Best place to learn and make career in cosmetology. Highly qualified staff and very helpful. There are so many career opportunities, Thanks to Vlcc team.

Hi, my name is Madhu, vlcc is the best institute.l learned how can we get good health by eating healthy food which already we do bt we have no knowledge of proper nutrition. Faculties also have excellent knowledge which l gained.l'm also giving excellent results to my clients, Thank u to all my teachers.

I loved the setup n the infrastructure is soo good n systemized.everyy class is scheduled in a particular manner.the best thing is all the teachers.

Hi.
I am parbhjot kaur I am pursuing Diploma in professional diploma makeup artist (PDMU) & (ACHT) from VLCC Institute, Kirti Nagar, New Delhi. VLCC is Amazing platform for everyone to learn about beauty industry.my experience is so good. I think VLCC is a best platform for all students.

Hi I am
Rabpreet Kaur
As a Student here my journey In this institute is really amazing. It's good institute and having great teachers. Learing new things and my personality Aldo changed. Behavior and teaching techniques really very nice And I think it is best platform for students I am glad to be part of this platform

Hey Sheetal here. I have done advance beauty course frm this institute.great experience & completely satisfied, having great teachers& Faculty. It is an amazing plateform for how to grow your beauty skills. It will be beneficial for ur career

Vlcc is the best place to learn cosmetology. There we can learn so many things. Institute have good facilities and they teach us very well.we can explore our beauty sector from this institute. I made good choice to select this institute.

It's a very good institute. I am an ex student of this institute n I really like the way of teaching. Faculties are really good well educated n well experienced. Even though after completion of my course I have appointed as a faculty. If you your thinking for any course regarding this field then go for it.

I've enjoyed my time in the institute, it definitely helped me grow. The faculty us very good. I would honestly recommend it everyone who wants to do something in beauty industry

Thnku vlcc kirti nager, I m truly obliged to be part of this Institute, it's such a huge platform to become a professional hair and makeup artist, teachers are very helpful and supportive.
I highly recommended to join VLCC kirti nagar.
Thanks Tulika Singh.

I've been to Kirti nagar VlCC Institute and I liked it so very much because everything over there is so good specially their faculty my hair was done beautifully by one of their hairstyling faculty and my make up and whole look Was Done by Anjali Rachhoya She is very good at her I LOVED IT SO MUCH everything was so professional and good. I recommend it too.

Hi.
I am Shelly Gill I am pursuing Diploma in professional makeup artist (PMU) & (ACHT) from VLCC Institute, Kirti Nagar, New Delhi. VLCC is Amazing platform for everyone to learn about beauty industry.my experience is so good. I think VLCC is a best platform for all students.

I was the student of vlcc, kirti nagar branch. Everything is good there. Faculties are very friendly. I was very much satisfied with every thing

The Best place to make career in beauty and wellness Field. Teaching staff are highly qualified, so humble & very helpful. VLCC institute is very beneficial for me that it also provide skill development courses. I'm fully satisfied from VLCC now I m professionally a cosmetologist.

It is a good place for learning skills in (makeup, skin, hair)
I am so glad that i am student of vlcc.it has a positive enviroment!
I would thank to my teachers who guided me to complete my course.

Amazing platform for everyone to learn about beauty industry.products are of good quality. The way of communication between student and faculty members is so interactive.not only for learning beauty skills this platform also enhances personal development.
I am glad to be a part of this platform

The best makeup academy in Delhi. This academy is excellent to learn makeup tips. Priyanka mam's behaviour is heart touching. Gives her best to trained students in best way. Thank you.:)

My name is subha khosla and I’m pursuing diploma in dietetics, health and nutrition (DDHN) from vlcc insitute, kirti nagar. It’s good for someone who wants to do a short term course in the field of nutrition as the curriculum is quite informative and interesting.
Our faculty members focus on concept clarity more than anything, always going out of the way to make sure students have no doubts.
The insitute also organises various workshops to further enhance the knowledge of the students.

As a student here my journey in this institute is really amazing. The infrastructure of the institute is really good. The faculties are very understanding, polite and well experienced. Teachers here cherish students as if they're their own child. The atmosphere is really amazing and help students in many ways. They offer many opportunities to their students in many different ways. This institute is helping me alot in my career. I'm very glad that I came here to pursue my course. I would like to recommend everyone for this institute who wants to be in the beauty industry.

Great experience with VLCC kirti nagar. My journey in this institute is really amazing. The faculties are very good n well experienced. I am glad to be a part of this platform.

I’ve done a profession makeup course from Vlcc Kirti nagar Institute. I thoroughly enjoyed and had a great experience learning from such amazing teachers and staff.

This is very nice experience to join VLCC.faculties are nice.good communication with students.overall it’s a wonderful experience.thank you!

Paras & Muskan lalwani are givin me very nice service & Hair cut thank you for giving me this precious service

Got my hair colour done by STUDENT - MUSKAAN AND RIYA awesome work and the faculty is also very good. The hair lab is very neat and tidy. Had an awesome experience and will definately suggest my friends and relatives.

Hey I'm Tanisha, today my haircut was done by Ms. Dipti. She was very nice and done a very great job. Love the haircut done by hair. *Best institute*

I got my haircut done from Kashish Yadav. Perfect and professional hair cut has been done by her. Good experience. Good job by Kashish Yadav.

Fabulous cut by JASPREET I'm very happy with this cut my look almost change.good work by JASPREET ji

OMG! It was amazing.i recently had a inversion layer cut by paras and it was brilliant.what an fab result i got.you should also have to try once and then u will definitely satisfied

1st of all, the management of VLCC Institute is very good. All the Labs are clean and managed. Nature And Behaviour of Faculties of VLCC Institute is also awesome, they don't do partiality with anyone. We all get to attend most of seminars and workshops which are beneficial for us and we learn lots of new things from them.

Vlcc institute is an extraordinary.where the staff and the faculties are very helpfull to make you assure to achive your dreams. I hv a great experience with them.

I m the student of vlcc Kirti Nagar. Here i m gaining lots of experiences in the guidance of highly trained faculties.we can learn a lot here.i m happy to be the part of this institute.

Hi, I am Purnima, student of DDHN at VLCC Kirti Nagar. I would like to share about the benefits of "ALMONDS".

1) Loaded with antioxidants: The brown (outer) layer of almonds contain antioxidant which protects your cells from oxidative damage which is a major contributor to ageing and many diseases.
2) High in Vitamin E - Almonds contain good amount of Vitamin E which protects us from cardiovascular diseases, cancer and Alzheimer's disease.
3) Controls/lower cholesterol- If we intake 20% calories from almonds in diet, our LDL level will be lowered down.
4) Reduces hunger, gives satiety and hence helps in weight loss too: Almonds are low in carbohydrates and high in protein and fibre. Protein and fibre gives satiety (fullness) and reduces hunger which aids in weight loss.
5) Reduces inflammation: 2 important fatty acids, linolenic and linoleic acids are present in almonds which helps in minimising inflammation throughout the body. And these 2 fatty acids also promote healthy hair and skin.

Note: Almonds contain phytic acid which hinders the absorption of other nutrients. The best way to consume almonds is to have them soaked. Soaking diminishes the phytic acid content. The best time to eat almonds is on waking up or evening before dinner.

Hey! Pari this side (DDHN, MWF, 2: 30)

Ketoacidosis is a metabolic state caused by uncontrolled production of ketone bodies that cause a metabolic acidosis. While ketosis refers to any elevation of blood ketones, ketoacidosis is a specific pathologic condition that results in changes in blood pH and requires medical attention. The most common cause of ketoacidosis is diabetic ketoacidosis but can also be caused by alcohol, medications, toxins, and rarely starvation.

Colostrum is the first milk produced by the mother within 24 to 48 hours of post delivery. It contains immune cells and antibodies to protect the baby against disease. Do not give honey and other home remedy to the baby except colostrum.

Student of VLCC

Hi I m shally singha student of DDHN. I would like to share some benifits of lemon peel.

As we know many people use lemon for weight loss.but some of us don't know the benefits of lemon peel.
Lemon peel contains vitamin c and small amount of calcium, potassium and fibre.
Vitamin C boost the immunity and help in the absorption of calcium and iron.
Lemon peel may help to lower blood pressure and also fight against cancer.
Lemon peel drink is very effective to reduce belly fat.

The course curriculum is exhaustive of the field and is continuously updated with advances in the field. Career oriented programme, faculties are well learned and easily approachable. The environment of the institute is congenial and everyone comes across with a welcoming smile.:)

Hello there, i am vanshika, a student of DDHN course from vlcc institute, i'd like to have a word about the ADVANCED GLYCATION END PRODUCT'S (AGE's)
what is ADVANCED GLYCATION END PRODUCT'S (AGE's) it is the harmful compunds formed when protein and fat combine with sugar in the bloodstream this process is called glycation.
Ages can also form in foods and the biggest contributor of ages is stress, inflammation in the body and modern type of diets.
Human body have ways to eliminate these harmful compounds with the help of enzymes and antioxidants.

#MODERN DIETS ARE LINKED TO HIGH LEVELS OF AGES#
-popular methods of cooking which expose food to dry heat eg: grilling, frying, roasting, etc
These methods may increase food taste, food smell and food appearance but they raise AGES to dangerous levels
(@) Dry heat cause age formation to increase 10 to 100 times the levels in uncooked foods

#WHEN AGES ACCUMULATE, THEY CAN SERIOUSLY DAMAGE HEALTH#
-build fastly in the body as it directly affects our cells
-chronic diseases like obesity, diabetes mellitus, kidney failure, heart diseases and high blood pressure, etc

#INDIA is the second largest country after new york consuming around 12,000ku/l per day#

#FOODS HIGH IN AGEs ARE#
-Protein rich foods: chicken, fish, egg, red meat
basically animal products as they are high in protein and fat
-Baked grains like biscuits, rusk, etc
-Dairy products like cheese, butter, cream
-Saturated fatty acids
-Trans fats
-Smoking
-Alcohol
-Tabacco
-Junk food

#LOW AGE DIETS MAY IMPROVE HEALTH AND REDUCE THE RISK OF DISEASE#
-reduce premature aging
-reduce insulin senstivity
-lower the risk of heart and kidney diseases
-reduce stress and inflammation

#TIPS TO REDUCE YOUR AGEs LEVELS ARE#
(@) Different cooking methods-
boiling
steaming
(b) Alkaline foods-
fruits
vegetables
water
(c) Get active-
yoga
walk
meditation
exercise
(d) Take massages-
spa
body massage
(e) Eat a diet full of antioxidants
vitamin c
vitamin b complex
colorful fruits and vegetables
#STAY FIT, STAY HEALTHY#
#THANK YOU#