Akhilasoukhya

I had an amazing experience with Akhilasoukhya. My special thanks to Dr. Akhila Joshi, Dt. Ume Hani and Dr. Herina. Dt. Ume Hani ma'am was so understanding and helped me with my health issues and Dr. Herina was so patient and clear with me regarding the yoga and exercises.

I have lean pcos and the diet helped me understand how to manage it. My weight was in the normal range so I had no idea what food should I avoid without loosing or gaining weight. The diet was customized in a way that was extremely helpful and I realized the importance of every meal. My energy levels have highly improved, my mood swings have practically disappeared, my sleep pattern is better and I feel more confident everyday about my condition. Thanks for the team who would always check on me and had a lot of patience.

My diet plan was for 6 months. I wouldn't say that all my symptoms are gone or that this is the end. My facial hair growth and dark patches on my body are still there and it may get better with time but overall my health has significantly improved. My dietician has specifically told the importance of continuing the diet and I intend to do it. I'm a person who was very picky with food but after six months of diet I have appetite for all types of food. I have learnt to appreciate the food, my body and my health. And this is a beautiful gift that they have given to me. Once again, thanks a lot to Akhilasoukhya team.

I started my weight loss and health journey with Dt Praseetha in the centre of Akhilasoukhya two months ago. First of all I would like to appreciate the motivation of my dietitian. I got remarkable changes in my body. In these two months I can see major changes in sleep. I have lost 3.5 kgs in these two months and another big change in my diet that I came to know different combinations of food and water. Also I will appreciate my yoga tutor as well because my back pain and anxiety got reduced.

I joined Akhila Soukya team through my friend, it's a great initiative taken by team to have healthy life style. Dr Anjitha k has guided me for the diet and they supported with yoga asanas, thanks to both of them. And care team will follow up with you regarding the diet. The healthy way of eating has improved my health and confidence in living style.

Hi all,

After 1 month joining diet plan, I could feel very updated health, before I join I was not feeling light or healthy, now I could feel it,

Good guidance for pcod and weight loss. I would like to thank Dr. Vivekashri and Dr. Umehani for supporting and encouraging me to believe in myself.
Witnessed great progress in hormonal imbalance and weight loss.

I am very happy to share my experience, clic is very pleasant. Dietician Praseetha very friendly. I lost 5 kgs in 6 weeks. I'm feeling lucky to be part of Akhilasoukya.

A Wholesome gratitude to entire Akhilasoukya Team

I was suffering from PCOD for past 5years from age 17. It had severe effects on my weight gain, AMH level, irregular periods and stress levels.
Consulting gynaecologist and medications never gave solutions.

Today with 6 months programme in a year, I have completely reversed my PCOD, my AMH level is under control and lost 15kgs of weight. Most importantly this happened without any medicines but absolutely naturally through subtle changes in my lifestyle and food intake.

Special thanks to Dr. Akhila Joshi, Dr. Shafia, Dr. Vivekashree and dedicated team for their wonderful guidance and approach in my Deit, Yoga and lifestyle corrections. And will carry forward this forever
And I highly recommend the programme to others.

I thank once again entire Akhilasoukya Team for this beautiful journey.

Firstly. Thank you Dr. Akhila mam.and Specially Dietitian Pooja mam.i am suffering thyroid and pcos last 2 years and infertility, I am tried many things but no result, I am following Akhila mam in instagram.finally reached Akhila mam.after appointment Akhila mam suggest at least 4 months time to heal your body naturally.and referred Dietitian Pooja mam and Yoga mam vivekashri. Dietitian Pooja mam help me a lot.with good diet plan every week.and motivation, inspiring words.today I reached my goal I am cured Thyroid.and very special moment I am conceive with naturally.without taking any medications. Thank you so much for ur whole team Mam.specially specially Heartly thank full to Dietitian Pooja mam. Thank you So much all.

Dr.shafiya mam had helped me a lot in the journey, in 4 months I lost 8 kgs in a healthy way eating good food nd exercising (yoga) nd walk, the entire team was very good nd supportive, thank you so much

I have opted for 4 months program to overcome pcos. Since I was in initial stage I could get my periods naturally just after 2 months. Now I feel more energetic and hopeful about my health.

All thanks to Dr. Akhila mam, Dt. Aishwarya and yoga expert Herina for constant guidance.

Dr Anupama did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to approach. And the staff has done a wonderful job in following up the diet I followed. They are there for any help at any time.

I thank the entire team members of Akhila Soukhya. Thanks for guiding and helping me to overcome the symptoms of PCOS. I am glad that I came across this centre on Instagram and after contacting the centre I realised I have landed in the right place to change my lifestyle and motivate myself to lead a healthy life.

I had a great experience with Akhilashoukya clinic. They have really good dietician’s and yoga instructors. I took my diet plans from Dr. Anupama and she always ensured that I get a balanced and healthy diet. She helped me with my PCOD and weight loss. Dr. Biji helped me with yoga and also helped me in building the core strength along with weight loss.

I have taken two months program I seen so many postive changes in my body. Dr kavya was very good dietician
Dr.shafiya she is very good for yoga plans and pranayama.very good take caring team. Thankyou team for caring.

Hi i was having irregular bleeding from 6 months, happen to see Dr. Akhila posts in Instagram thought should give a try, was connected very well by there support team my dietitian was praseetha and Bini was yoga instructor.they did a good job, very sincere to their office protocol, my weight was reduced slowly I saw inch loss, since we are in to a program we are disciplined, there diet is simple with little modification from our side. I felt the query part can be improved they have a particular time only for telephonic or mail query rest of the time we can't contact dietitian. There support team is patient and caring.

Hi, I am suffering from PCOD since last 4 years. So I consulted many gynecologist but after that I did not get any positive result, continuously I am gaining weight, Irregular menstruation with severe cramps. Then I go to Instagram to know more details about Akhilshaukhya Clinic. I was following Dr Akhil Joshi and then I started my treatment here. I joined the program for 4 months. And only after 3 months. I can see the result by myself. Now in just 3 months my weight has reduced from 62 to 55 kg. Dt. Kavyashree has been appointed as my dietician. He is very kind and friendly to me in every consultation. Dr. Yashmin is helping me with yoga and exercise. I am following it regularly. Thanks and i hope i will get good results at the end of 4 months program. Thanks Dr. Akhila Shoukhya Team, you are doing well keep spreading happiness.

I had joined the 6 month program to manage PCOS after consultation with Dr. Akhila. I am almost at the end of the program. Though things are not completely in place, I can see a tremendous improvement in terms of my acne, energy levels and frequency of menstrual cycles. I used to get my cycle twice or sometimes thrice in a month. It was a nightmare I swear!
If you are confused about how to manage your PCOS, just go forward with Akhilasoukhya without any doubt at all. Its not just about 2,4 or 6 months, the knowledge I have gained about workout and diet for PCOS will be useful throughout my life. The doctors are extremely friendly, optimistic, and understanding. The diet is super easy to follow.
If you wanna sort out your PCOS issues, definitely here is your first step towards better health! ️

The team is very good and their collaboration is awesome. They make us understand the importance of a healthy lifestyle and inculcate the same in us. I've got a positive change after joining this program and I am able to see the results in 2 months. Thanks to my dietician Dt. Kavya and the whole team

Very average diet plan, same sheet of diet plan is shared throughout the year. No value for money. The first call is good after that there is no idea who is your dietecian, what are there credentials etc. It's not worth it at all, best to be ignored.

I came to know about Akhilasoukya.through Instagram. I have contacted them for my pcod problem and attended 2 month training.this program is really good.they give us very easy diets.workouts and yoga asanas, and really thanks to Dr. Biji and yoga Dr.gowri.have loved their way of conveying the positivity and motivation.this whole treatment completely rely on our lifestyle management. Finally I got a hope that I will be free from this pcod. Thank you so much Dr Biji and gowri, thanks to whole team.

I am suffering from pcod and other health issues I came to know about Dr Akhilasoukhya through Instagram. I have joined for 4 month program and seeing lots of positive changes in my body, my lifestyle gets completely change after joining this program. Dr Kavya has provided best diet chart and guided me very well Dr Gauri had helped with yoga
After joining the program I feel more energetic and positive. The team is just awesome each n everyone so friendly they are always there for any help.special thanks to Dr Kavya and all team.people whoever suffering from pcod or any lifestyle change issue please go and visit it's the best place. I hope my pcod will reverse in 4 months program coz I believe on Akhila ma'am and whole team. Thanks a lot to all of you guys ️️️️

My experience till date has been very good.l came to know about through instagram & opted for the 6 month program. Now I'm in 2 month down line. After few weeks of following diet plan and yoga session by dt. Praseetha and Dr. Yasmin I felt the changes in my body positively Without any medication. Both the instructor was great support & boosted me up. So happy for the great program.

Thank you guys for all the support, keep up the great work.
Best wishes

I came to know about Akhilasoukhya through Instagram and signed up for the Consultation. I opted for 4 months program. From the Beginning, Dr. Praseetha was extremely helpful and cleared all my queries.
Special Thanks to Dr. Praseetha and Dr. Yasmin for helping me to change my lifestyle. I could see the difference clearly.thank you so much

Dear Akhila Soukhya,

Here's a small token of appreciation for Your Guidance and support till now. I have tried Several diet plans but you're diet plans are just class apart. I've Lost 14 kgs. You not only aim to Change the lifestyle in a healthy way but also Ensure that it stays put for quite a long time. I also appreciate the way of Customising the diet plans according to the needs and diet plans of the Client. And Needless to say, you are Quick at responding to the doubts and Queries keep up the Good work

Regards,
Namira Noor

This is my first ever review in the era of internet and it's very genuine. I joined their organisation in the month of August for 6months with zero confidence on me. Firstly, I was treated by Dr. Namrata I had great experience with her later on I was appointed to Dr. Biji and I felt really comfortable with her even more. At the same time Dr. Bini will also guide us with proper excercises, yoga asanas, meditations and all. Whereas, coming to their team they are really good and they always keep tracking our diet and always available for us irrespective of any issues. Coming to the results they are amazing. In the beginning of 3months itself I lost around 20 kgs. Now, remember one thing results are completely depends on how you follow the diet and exercises suggest by doctors. In my case, I am fully satisfied by their team and their work. If you are enough capable of following everything they suggest then join their organisation immediately. It's really helpful

Hello all,
Being a PCOS patient it is difficult to loose weight this was the myth I was believing on until I actually came to know about Dr. Akhila Mam. She made me believe that lifestyle change is necessary and is the ultimate solution to my problem. The stubborn weight I thought I will never loose is now gone down by 6 kgs! I am really thankful to the team! ️

I have been going to Akhilasoukhya from the past couple of weeks. I really like the way Dt Praseetha speaks, it is motivating. I see a change in Period cycle and I feel good. The diet or exercise or Yoga is not something people can't follow. Food is catered to what you have on day to day basis, what matters is the quantity. It is simple and easy to follow. Akhilasoukhya takes care of the holistic approach to life. I have been enjoying the process.

I will revisit the review once I complete the program to give a complete feedback. For now I'm glad Dietician Praseetha is taking care of me.

First of all thank you team for such a wonderful Diet plan, yoga sessions, meditation methods you have provided. The best part is you first got the info of what kind of food I like and what food is available in the country I am living and provided diet plan according to that. The main reason I have joined the program is to put myself into a good and healthy life style. And yes after 2 months of this course now I can say 'Yes' My lifestyle now is what I wanted. My stress levels are low, my hair fall has been reduced. Thank you bundles.

I came to know about akhilasoukhya through instagram I was suffering from pcod since 2 years and choose 4 months program.even though my treatment is not completed but I lost 7 kgs in 2.5 month.am really thank full to doctor anupama bhat and doctor yasmine nd thank u so much akila soukya team

This is a good place to manage our PCOD condition, my big thanks to Dt. Ayesha Zaman for her guidance and patience. Diet whichever they provide keeps us full and they alter it if we have any other health condition. I have taken 6 months program gradually seeing my progress towards it and waiting for much more benefits in the upcoming months.
Dr.yasmine is kind enough to guide me through yogas and to answer all our doubts and thanks to care team for continuous follow ups and reminders.

I would like to thank the entire team of Akhila Saukhya ji along with a special gratitude to Kavya ji, Yasmin ji, Farheen, Shivani and so on. I was suffering from thyroid issue from last 2 years and PCOS issue along with it from almost an year. The team guided me in a very patient and energetic way and with only their effort, after joining the 4 month program i could see a lot of improvement in my lifestyle, my food habits, exercise, and most importantly my improved reports with no medicine. Not only this, i even lost almost 7 kg of weight with their commedable food plan which is not at all boring and gives you enough options not to feel deprived of food and taste.

The most unique thing about the team is their continuous follow up and the motivation that they gave throughout the program along with the kind behavior.

Thanks again Team Akhila Soukhya. You guys are doing a really great job.