Ashish Yoga fitness

I have been taking yoga classes for almost 2 months now and wanted to share my experience.
Ashish yoga center is one of the renowned yoga centers near our place (AECS layout) with great ambience and experienced yoga teachers.
I have taken maximum classes with Ambika and she is a genuinely lovely person, her directions are clear and precise, her classes are truly for all levels as I started as a beginner.
Highly recommended.

I have completed my TTC from Ashish yoga fitenss. Ayush Sir is an extraordinary teacher whose compassionate about yoga and his unwavering support have transformed my practice. With a deep understanding of the mind-body connection, Ayush sir has created a nurturing and inclusive environment that empowered me to explore my potential and embrace inner harmony. All the teacher in institute are dedicated and genuine care for each student's well-being & inspire them to embody the principles of yoga on and off the mat, making us a truly remarkable and cherished mentor.
Grateful have to have mentor like Ayush sir, Abhilash Sir, Ambika Mam, Raja Sir, Shreyas Sir, Priyanka Mam

I came across Ashish Yoga Fitness say 3-4 months back when my wife had a disc bulge issue.
We started looking out for an alternative option and then we found Ashish yoga fitness. I must say that this was one of the best decision we took to join personal therapeautic class at AYF under Deepak Sir & Soundarya. They train you with utmost sincerity and push you to the limit and brings out the best in you.
They both have a calm demeanour and humbly trains you to the zenith of yoga.
Last 3 months were great and today if you will ask me to choose between Yoga and Gym? I will select yoga without any hesitation.
It has brought all positive benefits to us be it mentally and physically. Thanks to Deepak Sir & Soundarya

**************************************************************2nd Review****************
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We (Me and my wife) have completed 1 year at AYF and this is my second review. Its been phenomenal sojourn for us getting trained under Deepak sir. There are two fold important change happened over last 1 year: -

1. We started yoga when my wife had a disc bulge issue an year ago. Now, she can do so many tough asanas which was kind of impossible an year ago.

2. When i talk about myself it has brought tremendous change both at physical and mental level. I lost my weight, reduced my tummy significantly, strengthen my back (for ex: - Now i can do chakrashan without any support), became more flexible (like i can touch my head to knee in a seating posture, keeping my legs straight and glued to the surface), do some more tough asanas like doing headstand for significant time without any support and it has helped me to minimize my migraine episode.

These thing became possible because of sheer grit of “Deepak Sir”. He is very polite, understand your problem and come up with the asanas which is meant for your well being. He has very good knowledge on this front and it is a blessing to have a teacher like him. I will highly recommend him and the AYF (AYF has all positive vibes), just one caveat: - there are no shortcuts to success, likewise you need to be patient and trust a trainer like Deepak sir and you will be in good place.

I completed 200hr TTC program from Ashish Yoga fitness. I am so grateful to have found Ayush sir as my yoga instructor. Their classes are a perfect blend of knowledge sharing, challenging poses, relaxation, supporting techniques, creating a positive and inclusive atmosphere.

I've noticed significant improvements in my flexibility, strength, mental well-being, and I attribute it to their guidance.

The supportive and encouraging environment they cultivate is truly inspiring.

My experience so far is very good. Especially due to Priyanka ma'am. Here you will get all attention from the teachers and whatever physical difficulties you are facing, Priyanka ma'am has all the cure that can be solved by yoga. Overall excellent. I will recommend AYF to everyone whoever wants to attend the yoga.

I have joined Ashish yoga fitness 5-6 months back. It has helped me to counter the shoulder pain at a great extent. Also, my body has become very flexible since i have started doing Yoga. Classes of Priyanka Ma’am are the best. I always prefer to attend her class. She always makes sure that everyone is trying every Asana in the class and always motives to try more. It’s a fulfill Experience at Ashish yoga fitness.

Recommended 100%.

Ashish Yoga fitness is an amazing place for Yoga classes.

Divya Manne is an amazing yoga instructor!
I have been taking personal training from her for a few months now, and I have seen significant improvements in my flexibility, strength, and overall well-being.
Divya Manne is extremely knowledgeable about yoga and different asanas. She is also very patient and supportive, and she always makes sure that I am comfortable and safe in my practice. Whenever I am having any health issues, Divya Manne takes them into consideration and adjusts my routine accordingly.
I am so grateful for Divya Manne’s guidance and support. She has helped me to develop a deeper appreciation for yoga and its many benefits. I highly recommend her to anyone looking for a knowledgeable and experienced yoga instructor.
Here are some specific things I love about Divya Manne’s teaching:
* She is very knowledgeable about yoga and different asanas. She is able to explain the benefits of each pose and offer modifications for different levels of experience.
* She is very patient and supportive. She always makes sure that I am comfortable and safe in my practice.
* She is very attentive to my individual needs. If I am having any health issues, she takes them into consideration and adjusts my routine accordingly.
* She makes yoga fun! Her classes are challenging but enjoyable, and I always leave feeling energized and refreshed.

Engaging in consistent yoga sessions cultivates mental lucidity and serenity, enhances bodily consciousness, alleviates enduring stress tendencies, induces relaxation of the mind, anchors focus, and hones concentration. AYF and Priyanka mam (Yoga Guru) guide me in effectively integrating each facet of this statement into my daily life.

I have been learning with Ashish Yoga for last 6+ months. It has been a fantastic experience to be in the weekday group classes, weekend special classes, and personal trainings. All the instructors are very punctual, communicative, knowledgeable and helpful to make the training a very pleasant experience and always something to look forward to. Thanks to Priyanka Mam for group classes, Pankaj Sir for personal training, and all the other instructors and staff at AYF.

When I decided to do my teacher training certification, i start scrolling on web and i came across Ashish Yoga Center and after seeing 5star rating I thought this can't be organic rating and I thought to visit.
And on 1st meeting with abhilash ji I decided to give a try and I must say that was the worth giving try. I have done my teacher training program under guidance of Ayush sir and he helped us to enlightenment with his knowledge and experience of yog.
The best things I have noticed that this place have no restriction. Students can visit this place and do their practice, can join the group class even after their cource.
They help for intership if you are keen to put efforts to learn the teaching process
Over all i am well overwhelmed to get in touch with Ashish Yoga center team and teacher and able to start my professional journey in yog.
One regret that i got only one chance to meet Ashish sir.wish i could get few more chances to meet him.
Thanks for giving me the vibe i was looking for

Amazing training given by Pankaj Sir. Very supportive. I being a Non yoga person I just gave an attempt to it but now I am in a place that I am fond of Yoga. It has really helped me to reduce my Stress levels, anxiety, sleep patterns, weight Management, you name it almost everything. Must recommended. #yoga #peacelife

I am really grateful that I have got a chance to learn yoga from Asish yoga fitness center. A life changing experience with Pankaj sir that has completely transformed my life. By learning to listen to my body and practice mindfulness, I have learnt the true essence of yoga as a lifestyle. I am truly grateful to get a chance to learn the asanas from an experienced teacher like Pankaj sir. Thanks sir.

I totally had different beliefs about yoga before joining to Ashish yoga fitness. I had always thought doing yoga for my body’s sake, but once I joined and went through the series of classes it changed me belief and the way of conducting classes are amazing here. Soon after one month joining into regular group classes i got urge to learn yoga, i then joined into RYT 200 hour TTC. Classes went organised and neat to deliver properly knowledge and techniques of the course. Both theory and practical classes were too good to understand the true meaning. Teachers who taught us are master abhilash sir, ratika ma’am, gulshan sir, but majority of the course was completed by shubam sir. Who helped not only learn the course but also how to be good teacher after the completion. Today im grateful for all of them. Their support is immense and grateful for joining Ashish yoga fitness that day which made a whole different person today. Thank you whole team.

I am writing this review after attending 3 months of the group yoga class. I joined the institute on March 2021, after I was diagnosed with thyroid.

I was never a gym person, and always reluctant to work out. I had tried yoga before but could not continue for a longer time, all thanks to my procrastination. I initially joined Ashish yoga fitness for 1 month, because I thought I would again succumb to my procrastination. However, to my surprise I started liking the classes and here I am.

What I liked best about their teaching methodology is:
1. They don't just teach you poses, they start with chants, make you do some poses, followed by pranayams, catering to your body and soul.
2. They make sure that they push you enough to make you work out and enjoy the sessions
3. They have curated their sessions in such a way that even a beginner can do the session and not feel frustrated about flexibility
4. They give you ample information about what each pose does to the body and benefits along with Dos and Don'ts if you have any pre existing issue
5. They have flexible timings
6. They have great and I must say very polite and patient teachers like deepak sir, abhilash sir, dhanashree mam, ritika mam. They listen to your problems and also suggest and explain the poses.
7. They keep on changing the yoga poses in every class, which is also great for body if you are targeting weight loss

Bonus:
1. You can also do yoga online in case, you cannot go to the yoga studio. Like in this pandemic - My classes are ongoing.
2. They have special sessions on Saturdays where they tell you about diet to follow, teach you different kind of meditation etc.

Benefits I got: I could see a significant improvement in my physical and mental health. My productivity improved. I do not procrastinate my work outs any more:)
I would again like to thank the whole team of Ashish Yoga fitness studio AECS layout branch for doing the excellent work of teaching yoga and helping people out in their fitness journeys.

I am glad I chose AYF to do my teacher training course. The teachers here are extremely passionate, dedicated and they are ALWAYS on time.

Abhilash sir gave me confidence and motivated me to enroll myself in the TTC program when I spoke to him about having a lot of stiffness and a wrist injury.
Special shoutout to Dhanshree mam who understands the ability of each student and knows exactly how to push and support each of us. She also thought us different ways to improve our flexibility.
Rathika mam is a great teacher and made us work hard in every class she took, she pushed us beyond our limits and always made sure we don't give up.
It was great attending group classes with Shubham sir and Deepak sir. They are professional, patient and always have a smile on thier face.
Ashish sir has immense knowledge in yoga and I am grateful to attend his class twice. I learnt a lot from him.
The good thing about this institute is the flexibility in the timings. The place is always neat and clean.
A big thank you to all my teachers. I would highly recommend this place to everyone.

I joined AYF in January 2021. I really liked the positivity in the place and I didn't have to think much before joining. I practice yoga for almost 15 years now. I was little hesitant about joining a yoga class because I was particular about the pure form of yoga I learnt in these years. AYF is really stands out in this case as they always teach the right postures and flows. In these 3 months I have challenged myself to push further and I am getting healthier than before. All the masters are skilled and unique in their own way. Master Shubham, Master Deepak and Master Dhanshree are our regular trainers. They all look so sweet but when it comes to training, they are not so easy. They have never given up on us even when we are not so confident about ourselves. Before joining AYF, whenever I practice yoga I used to have anger after my practice. I tried to extend my pranayama time and I tried spending more time on calming down asanas but I had the anger even then. Here in AYF they start with a mantra and close with Shanti Mantra, this did the magic in me. I have no anger after my practice the mantra and each words we chant have its impact. This is something I will always carry in my life. Thanks to our ancestors who created this way of living and Ashish yoga fitness for teaching yoga in the right way. God bless you all.

The day I step in AYF for YTT200 as a student had a lot many expectations from them & me as well. But here I felt one other perspective of life. Inner self.learning Asanas meditation is not the aim of life. Trying your best with every breathe of your life can change your life & groom yourself as a better human being inner & outer both.

We have been guided & taught by Dhanushree mam whose strength & knowledge is remarkable. N must say the best instructor I ever saw as her instructions were so clear that a blind person can come to that posture & do all asanas without any help. Achieving that level will definitely need hard work.

Coming to Group class online & offline it's been really an honor to take classes from Deepak sir, Ashu Sir, Abhilash sir, Shubham sir. All teachers are really knowledgeable & always carry smile on the face which is the rarest thing to see nowadays.

I have seen the first institute who really take care of each n every person & I actually thought that the classes are not group classes rather personal training.

Hatts off to all the trainer. I would definitely wanted to give a special thanks to Shubham sir who was everytime ready to teach you not only I have asked but what he knows too which is the best quality of imparting & sharing his knowledge as much as you can.

Ashish sir a very great personality with humbleness which makes him unique at it's own way. Its was an honor to attain your classes (advance asanas) & (therapeutic yoga & acupressure). I wish I can attend more classes whenever & wherever it happens in future.
And the best advice from his side was to start teaching yoga from your family members as if we can teach them we can teach anybody as we alwys hesitate to speak in front of our own people around.

So last but not the least will definitely try our best to impart the knowledge I got here in this institute. Looking forward with lots of learnings, courses & advice from AYF in my journey of yoga.
Thank you so much.with lots of respect & love
Anju Jha.

I recently finished my 200 hours TTC course and I'm happy to give my review now. Well everyone has given reviews on regarding cleanliness, ambience, teachers etc.yes definitely it is here. But for me the highlight of this institute is their flexibility. We all have certain challenges in our life and manage to come here and learn but they are so flexible that even if you miss some class due to certain reason, you are always welcomed to come to other timings and batches for compensation. It is really appreciated.
And other thing is that if you have any other issues regarding anything you can just go and talk your problems with Abhilash sir. He will definitely listen and solve it right there.this is very important thing that you can share anything to the management freely. So special thanks to Abhilash sir who treats you like his family and discuss whatever you feel and solve it.
My special special thanks to Ashish sir whose heart is full of warmth and guides you on a right path. The special thing about his classes is that if u are not able to do properly he will motivate you with his beautiful smile and say "don't worry you can do it'! Which gives you so much motivation that yes! We are no less than others and it makes you feel to work hard. He explain each and every detail of aasans.
Happy to be part of this family! And yes! I have stopped taking my thyroid medication after joining it.
So plz don't think much just go and join it!

I joined Ashish Yoga Fitness, for my first yoga course RYT 200 two months back and at that time I was having breathing issues [asthma]. I consulted Abhilash Sir, who motivated me and took responsibility for curing my problem. I am grateful to him and the whole team as my health issues have been resolved to a great extent. I appreciate the way they take care of your health problems and help you out individually, as friends and family.

AYF fitness is not just a yoga school, it is a spiritual place where you can become a yogi while learning, practicing, and applying yoga in your life, achieving mental and physical relief.

Dhanashree ma’am is a great TTC teacher who has the capability and skill for teaching the students. She is a great instructor as well, as she points out your mistakes and helps you attain the right posture. I thoroughly enjoyed the entire course, while learning a lot and reducing my weight by ~8kg. Thanks a lot, ma’am.

It was also a pleasure to take group classes with Abhilash, Shubham, and Deepak sirs. They’re astounding teachers as they teach and train you, with always some surprise exercises.

About Ashish sir, my sashtang pranam to him. He’s a great yogi, a guru in absolute terms, with great expertise in yoga, therapeutic yoga, personal training, etc.   I had two chances to take his class and I’m so grateful I did.

I am feeling physically, mentally, and spiritually healthy and a better version of me after completing my course and  I highly recommend everyone to join AYF.

Thank you, Ashish Yoga Fitness, for making my life better and healthier.  

I had an amazing experience at Ashish Yoga Fitness during 200 hrs teachers training course. Ashish Sir is not only knowledgeable in the field of Yoga, he's an excellent teacher, who motivates you and helps you achieve your potential. Yoga adjustments, postures, satkarma, pranayama, Bandhas, Mantra Chanting, usage of brick and belts were a few topics that were covered along with yoga philosophy, time management and meditation. Extremely impressed with the course.
Very good experience in Ashish yoga fitness

I have undergone my 200 hour TTC from here. It has been amazing. I would indeed love to do my future trainings here and be associated as long as I can.

1) I can't even think of a single thing which didn't go well in this training. Dhanashree man's instructions are an unsaid target for all of us.flawless and so full of motivation.

2) Classes taken by Ashish sir and Abhilash sir will set so many positive targets for you. There will be this realisation everytime - "so close yet so far, so much more to do, so much more to know and so much more to learn" and that's the best part of waking up everyday - to move towards the targets.

3) I also attended group classes here. The best part is it never gets monotonous or boring. There is something new everyday. Some new style (stick yoga, brick yoga), or some new asanas, meditation classes, therapeutic yoga etc. I have seen the dedication of trainers in the group classes and the punctuality of the classes. Both are amazing. There is individual guidance even as a part of the group class. There is flexibility around the timings you can attend. Prayers, asanas, pranayam are a part of every group class. The yoga center is clean, spiritual and easily accessible.

4) They offer private classes online and offline both + specific classes for weight loss, and other ailments that yoga can do wonders curing. Ashish sir has a lot of experience and knowledge around this and has helped so many people out of their problems. I can't think of a better way to exist and hope to be there someday myself.

I am highly thankful and blessed to have been a part of this yoga school and highly recommend them to anyone looking for practicing or getting trained in yoga.

Its one the awesome centre for yoga, weightloss nd meditation nd very gud faculty nd gud ambience nd very helpful fr one who r really into fitness nd want to do something fr themselves in their life, I would request everyone that u must give it a must must try fr people looking into yoga nd want to achieve something in their lives, the center will change ur state of mind nd personality from better to the best

I'm happy that I chose to do TTC in Ashish Yoga Fitness. The vibes are positive and encouraging. The best part is you will get therapeutic knowledge about Yoga and how to apply it to various health issues in daily life. Hence, you will be more confident to teach your family members or anyone.
The teachers are very friendly and motivate you to go a step ahead of your capacity. Various techniques for different asanas are taught. Apart from this, we have philosophy, meditation, satkarmas, etc.which will give you overall knowledge of yoga. Also special care was taken during pandemic, to be safe and provide healthy environment.also I Loss more then 10 kg my body weight

Thank you so much Ashish Yoga fitness

Ashish yoga centre is one of the excellent yoga centres here at Bangalore.

They provide both online and offline classes and I would specially say ONLINE classes are best as you get individual attention though you are on video. They ensure all the Asanas are done in proper form and also pushes us to do more.

Dhanshree mam and Deepak sir has a special smile and appreciation which encourages us to give our best. Apart from them other trainers like Ashu, Rathika are great trainers at online. I am glad I got an opportunity to attend Ashish and Abhilash sir classes which added to the toughness. All over it is a great experience. Looking forward to attend more classes. Also my overall health has improved a lot after attending the same.

This is an amazing experience for me in AYF - Ashish yoga fitness. I came to know the real meaning of yoga after joining AYF. I came here to get knowledge from the best teachers.
@ Ashish Sir
@Abhilash sir
@Dhanshree ma'am
@Shubham sir
@Deepak sir
All the teachers are knowledgeable, welcoming, caring and inspiring. They are always eager to teach us different styles yoga (stick yoga, brick yoga, etc,) They encouraged me a lot, I was pushed beyond my limits but taught how to exceed them & am so grateful (physically and mentally) this was an experience I will always remember. They all have very good teaching technique, they also taught me how to breath, teach yoga postures, also the benefits of asanas.

Special thanks to Ashish sir, who helped me to get rid of hamstring within a day. I was struggling for a week and doctors also advised me to take rest and no Yoga for a week. But with endless knowledge about therapy yoga, breathing techniques, pranayama, asana, yoga history etc. He helped me to overcome hamstring in 1 day. He is very calm & always carry positive energy. He keep motivating to everyone and say never give up

I would highly recommend AYF (Ashish Yoga Fitness) and looking forward for my 300hr TTC and Prenatal Yoga TTC.

I joined Ashish Yoga Fitness during Feb 2021, with backpain, thyroid condition and excess body weight of 78 kg. Now on April 2021 (that's just two months) I have lost 5 kg of weight and I don't have my backpain anymore. Trainers are so efficient, supporting and effective! Timely diet planning too is given to students.

Subham Sir, Abhilash Sir, Dhanashree mam & Deepak Sir all excellent coaches. Looking forward to get to my ideal BMI and Fitness. Thank You!:)

I completed my 200hr TTC here. I had a beautiful experience during my training. Trainers are dedicative and punctual. Dhanashri mam instructions are flawless and motivates us to go more. Abilash sir adjustment classes are very good and inspiring. I recommend this for everyone who is looking for yoga.i am thankful for Dhanashri mam, Abilash sir, Ratika mam Shubham sir and Ashish sir.

First of all thank you Abhilash Sir for the initial motivation for me to join yoga. First impression is the best impression. I think You are the best example of that. Thank you for being so kind and motivating.

Secondly, thank you Shubam Sir. He is a rockstar for me, since he has been my trainer since day 1. He pushes so hard each and every single day and on each and every student. More than a class it feels like a personal training.

I have also attended online training from Dhanashree, Gulshan, Deepak. All the trainers are so knowledgeable, professional and simply amazing.

And then about Ashish Sir, I have no words. I think he is the real Yoga guru. His weekend classes are absolutely thrilling.

Overall I am extremely happy of making the decision to join Ashish Yoga fitness. God bless you guys for helping so many people become fit and healthy. I have visited so many gyms and fitness institutes before but I wouldn’t like to say AYF is better than all of those. Instead I would say it is THE BEST.

Looking forward to get Teacher training certified here only. I am confident that when you have such amazing and knowledgeable trainers around, one would definitely feel motivated to get trained and be like them.

I am immensely grateful and thankful for Ashish yoga fitness for there hard work and efforts to teach the students. And have personally helped me gain confidence and progress well in yoga. I personally thank Abhilash for your great support through out and Ashish sir, Dhanushree for being a wonderful trainer.

Thank you,
Pooja Mallick

If anyone looking for a good Teacher's Training Programme in Bangalore, I would suggest Ashish Yoga Fitness. As I was looking for 200 hours course and I found this. Honestly speaking, I really made a right decision. Teachers are so professional, punctual and the cleanliness of the institute is awesome. All are so deceplined and also friendly. Group classes are awesome as they are having a lot of knowledge and play with a lot of variations so that you will never get bored also get a lot of health benefits. Abhilash sir, Dhanashree Mam, Subham sir, Deepak sir all are great.just great Specialy their smiling face. And last but not the list Ashish sir, a great spirit, a lot to learn. Thank you so much

I'm yttc student
The teacher's were vry friendly and comfortable they thought us each and every asana n thr meaning n benefits tq fr abhilash sir and dhana shree mam I have improved my strength n flexibility tqsm

It's been around 6 months since I joined Ashish Yoga fitness. The best part of the classes is that the instructors are thorough professionals, the teaching techniques are excellent and praiseworthy. Even in the online classes they try to push the limits of the learners to get the best out of them, which is remarkable. Looking forward to my long association with AYF.

Highly recommend this place for anyone who is willing to do yoga. Attending their classes regularly with dedication and faith will definitely give benefits. Thanks to Ashish Sir, Rathika mam and Abhilash sir.