Bharat WellCare - Swastik Yoga Studio(Online/Home)

I joined yoga here during my 4th month and it helped me a lot throughout the pregnancy. I delivered normally few days back because of the exercises and breathing techniques.

Had a wonderful experience with Swastik Yoga. Geeta Mam was my trainer and she is a subject matter expert when it comes to Yoga. I learned quite a few Aasanas (including Surya Namaskaar) and effective techniques which surely helped in weight reduction as well as adding discipline to life.
Thank you once again team Swastik Yoga.

Master bhabana singh has taken my prenatal yoga classes. She taught asanas with utmost care. Breathing techniques taught by her helped me during my labour. And pelvic floor asanas eased my natural labour. Thanks to her. I would strongly recommend her for prenatal classes.

I started taking classes with Sir to work on my sleep and cope with stress. I took the classes online. It was very helpful and beneficial to me. My sleep has returned almost completely to normal. Sir genuinely cares for my well being and for me to be able to function independently and be healthy. He has been supportive and caring and shared his wisdom with me. What I appreciate most is that Sir does what he does first and foremost because he believes in the value of yoga in our lives and because he cares to see his students progress in life. He is a genuine human being and teacher with a vast knowledge of yoga. I am grateful to find a guru like him

I am taking online service and it's working perfectly fine. I got a good trainer, she is taking online classes I thought, I would face difficulty but everything is going nicely. This course is helping me to improve my health issues.it's worth spending money on this course. Thank you Sir n mam.

This institution has given a very good support and guidance for my daughter's Yoga Training. We are very pleased about the service given.
Highly Recommended.

Hi, I am learning yoga from past 2 months, my trainer is Bhavana Mam, I never thought I would learn so many things in this less span of time, but she make sure from warm up to end of the class we are energetic and make us learn so many things, finally after the class I feel relaxed and fresh to start my day, she also gives us many suggestions on healthy diet, Thankyou so much mam I have learnt many things from you.

Feels more energetic enthusiastic and fresh after taking the class each day. My mentor is so perfect in making each day better.
Thank you bhavana maam

After doing yoga i feel fresh relaxed calm and i have decome very flexible and very energitic. Thanks a lot to my mentor bhavana maam. I am lucky to get such a good mentor like u maam.i am very healthy and learnt many things from you maam

One of the best Yoga teacher i found in Mohanty Sir. Joined online classes 2 months back and i am very happy with all the Yoga sessions so far. Sir explains each yogasana in a methodical way and its benefits. He is very attentive and keeps an eye on our postures and instructs aptly.

Very professional and attention to detail even though the classes are conducted online. I highly recommend his services.

Sudhanshu is a very patient and calm teacher, sharing his knowledge of yoga practice with grace. A great teacher, he has a way of leading you to the practice of teaching that will enhance your own practice immensely and help with your own teaching later. Through his guidance, I have learnt to not force myself into postures and to be more connected mindfully with my breath. I moved to US and started teaching yoga and I think his teachings helped me to teach my classes. I would highly recommend his teachers training course to anyone wishing to explore yoga for themselves or to share with other students.

I have completed my YTTC course at Swastika Sanatan Yoga shala. It was great experience to learn under the guidance of Mr Sudhanshu. Study materials were very good. Other than regular classes, we were also trained by Naturopathy doctor and advanced yoga instructors. I would highly recommend this course at Swastika Sanatan Yoga Shala (THE TRADITIONAL WAY OF LEARNING YOGA).

I have completed the YTTC under the aegis of Sudhanshuji. The course was very comprehensive, more than what could be packed in a basic course.anatomy, physiology, psychology, practice and therapy. We had the privilege of interacting with external teachers such as Ayurvedic doctors, yoga practitioners from various schools that only gave us exposure to the real challenges out there. Sudhanshuji is a teacher par excellence. I would seriously recommend this course to anyone who intends taking up yoga as a profession.

I have been learning yoga from Sudhanshu Sir for more than a year now. He has created a customised package for me and I can feel the difference in muscle flexibility. With regular pranayams, I am also able to run marathons (10k and half) with an ease.

I would like to recommend instructor, Rosalin. She is very patient and committed. I took prenatal yoga classes from her. She made sure that I do right asanas based on pregnancy weeks and at the end I had a very smooth delivery. Thanks so much to the wonderful instructor:)