DECKLINE LEITAO

My son is an athlete, a national medalist and my daughter a swimmer also a national medalist trained under Deckline and I believe that he is one of the most experienced and committed trainer around. He has a vast knowledge of his profession. All the trainers under him are professional, friendly, understanding and encouraging at all times. Most of all Deckline believes in injury free workouts.
Just before any big event he mentally
Prepares the kids to perform at their best ability.

My both kids were in competitive sports and did strengthening classes under his supervision for quite some time. The approach was to keep them injury free and same time getting professional classes that required for the sport. He and his team are thorough professionals and really helped to manage this well.

Our daughter started her gym workouts second week of April. She had 6 weeks to train before the senior state swimming competition. She had not been training before April for 6 months due the exams.
Deckline sir's one on one quality training made her ready for the state meet where she clocked her new personal best in 50m & 100m Backstroke, 50m Freestyle & almost came close to her 200m Backstroke best time.
Thank you so much Deckline sir & team for all your support!

Deckline Sir is one of the best Coach we have come across. More than a Coach he a very kind and humble person. My daughter is been training under him since 2021 and she feels so comfortable and confident under his training she has improved a lot with her swimming timings. Getting trained by Dekline Sir was one of the best decisions we made. Thankyou sir. Hoping that one day my daughter will make to Nationals and make you proud.

Deckline is a thorough professional who has a systematic approach for physical training. His specialisation in training for sports is methodical & scientific. He motivates to better the performance & also focuses on all round development & not just physical. We have been associated with him for last 8 to 10 years & are very pleased with the progress we have seen with our kids. He is a person with good practical knowledge & who engages well with the parents as well. Would recommend him anytime.
Thanks

If you are looking for a scientific and effective way of strengthening your body, look no further than Deckline Leitao. He is easily one of Bangalore’s best strength and conditioning coaches be it for professionals, aspiring athletes, patients rehabbing post-surgery or anyone who is just looking to stay healthy and fit. He is great at assessing balance, gait, muscle quality, and his balanced regimen ensures continuous improvement. He is great at managing load and varying exercise sets to stay fresh. He has a great team of coaches who implement his program with upmost quality. My experience with Deckline (and Srikanth) has been extremely fulfilling. I highly recommend Deckline and his team.

I take this opportunity to thank Deckline sir for accepting my daughter as his student. She is a budding swimmer and getting trained by Deckline sir from past one year. He is a very knowledgeable and well educated person who can make any athlete physically, mentally strong and confident.
I am seeing a lot of changes in her. It is very safe to get trained by sir and his team. Fun-filled sessions with no fear of injury. She enjoys each and every session. I thank Srikanth sir for taking at most care of my daughter during training sessions and being flexible during needs.

My daughter is a competitive swimmer and before coming to Deckline she had suffered shoulder pain from wrong training. The orthopaedic surgeons had suggested surgery as it was a cartilage injury (SLAP tear).
DecKline slowly and gradually worked on her shoulder to regain full strength and she is back into swimming due to his intervention.
Overall it’s a great experience for both my kids to go the gym every alternate day. Excellent experience, definitely recommended

It’s been an Absolute Privilege to have been able to train with Deckline for a couple of years.changed my perspective of fitness. And the most wonderful thing is that he’s an amazing guy.cheers Deckline.and thank you so much for everything!

Deckline sir has been one of the biggest support of we swimmers! Being a coach, he not only took care of our training but also of our injuries and recovery. He’s been an integral part of my swimming journey, and has helped and taken care of us in all possible ways!

Absolutely incredible. In the 3 years I spent with him I was not only able to push my game performance, but when I did have setbacks and injuries I was given all the support I needed to bounce back whenever possible. I learned so much about excelling in sport and personal health. A brilliant coach and a great person.

My two sons, who play football, were supervised by Deckline Leitao for the past three years. Every trainer they had under him took a personalised and professional approach- not only towards their physical fitness, but their mental outlook. Their special bond was a great motivator. During times of injury and/or post surgery they were given the appropriate rehabilitation/strengthening exercises to recover and emotional support to endure. Deckline ensured each had what they required to develop and reach their goals. In this world of competitive sports we were fortunate to have such positive and encouraging influences.

Deckline Sir is one of the best Strength and Conditioning coaches that I have ever come across. His vast experience over the years that was built upon a wide knowledge base can be seen in the results that he has produced for his athletes.

He has the ability to critically analyse a client's training/injury history, current fitness status, and future goals. Through this, he transforms the science of Strength and Conditioning into simple yet highly effective programs that are easy for his clients to follow while also enhancing their fitness levels and reducing the risk of injury.

As a Strength and Conditioning coach myself, Deckline Sir's guidance and mentorship has not only made me a better coach today but this impact has also positively extended to all the athletes that I work with.

I would highly recommend Deckline Sir to anyone who is looking for nothing but the best.

I feel very fortunate to have worked with Deckline for the past seven years. He has extensive knowledge and experience in sports science, and has taught me the right way to train. As a swimmer, I especially appreciate that he tailors my program to the events that I swim. He also takes the time to explain the purpose of each exercise and the correct form. Recently, I came back to India for summer vacation, and Deckline quickly understood my needs and created a plan that helped me get stronger during this period. I’m grateful to have learned from him over the years and believe his guidance has been instrumental in my journey as a student-athlete!

I'm a tennis player and I wanted to work on my agility, core and leg strength. Deckline Sir is a wonderful person to work with, the entire schedule is explained properly and executed. Best fitness place!

Deckline sir has been the constant in my fitness regime over years. Our training sessions are planned keeping in mind both fitness and tennis goals. He ensures that you follow the correct posture which is paramount for an athlete.

As a Professional Swimmer I've trained with Deckline sir for more than a year, Absolutely the best mentor for any aspiring athlete.
My personal experience with him has taught me to be a better version of myself Physically and Mentally.
He is highly professional about any sport and the wisdom he carries, along with the experience working with so many athletes is remarkable and outstanding.

Deckline sir is a great strength and conditioning trainer. Loads of knowledge about how an athlete's body works and how to get performance out of it. He can also be a great mentor for you whenever you need. Me being a swimmer, I needed a dryland training designed specifically for my sport. He has helped me to come out of injury and get back to my best shape and performance within a year! Would recommend him to anyone who is really serious about his/her career in sports.

I have known Deckline for quite sometime now. He is a fitness and S&C mentor for one of the mentoring courses we have at Women in Sport India.
His thought process is very different that the rest of the crowd. He is extremely professional and respects his athletes and work to the highest level.

I am training under Deckline sir since 6 years. I am lucky to have Deckline Sir as my coach who inspires me every day to be better than the day before. He is an incredible and energetic trainer. Inspired me all these years and helped me reach the top. His training has helped me improve my mind & body. I couldn’t have achieved this success with out his guidance. He is a friend, guide and trainer. His work out helped me in building strength endurance mobility and stamina. Great coach are hard to find.

I’m a national swimmer and have trained under Deckline sir for about 4 years. He’s one of the finest professional fitness trainer I’ve come across and certainly bought out the best performance in me. His training methods are very effective as he has a balance of giving tough workouts but not to the point that it causes injuries. It’s been a great pleasure working with Deckline sir who motivated and encouraged me to do my very best at the pool!

Three golden words I learnt in my journey with Deckline sir -
Keep things simple.
It’s amazing how every athlete working on their strength and conditioning with Deckline get amazing results.
It reflects on his deep knowledge and awareness.
Thank you Deckline, it’s coaches like you who transform lives of students.

Having worked with top sportspersons across varied sports, Deckline Sir truly understands the rigours of professional sport and the importance of sport specific training and conditioning. He helps you push the limits with staying safe and injury free remaining the primary focus

As a player I struggled to reach my true potential at the sport due to lack of strength untill the very end of my playing career. It was in late 2009-2010 when I met Deckline at PPBA and got an opportunity to train with him over a period of 3 years and saw some of the best results during this time. Initially when we started training I felt that the methods were unconventional because I never felt fatigue or burned out after the sessions, very unlike what we were used to. So, I really wondered if it would help.
When one trains with Deckline, one starts understanding the functioning of their own body. Theres a lot emphasis on the correct form & technique. Very Specific exercises that are directly related to the sport. He knows when to laod and how much to load the body.
All during this time I was also suffering from a chronic back injury. With Decklines specific training I not only got stronger but we were able to actually eliminate the risk of injury.
Truly, Deckline is the best Strength & Conditioning and a high performance specialist Coach at elite level in sports.

Really lucky my son is training under deckline sir. One of the best coach in india. My son broked most of the swimming /marathon swimming records just because of him.

Very good training for both sports oriented and general fitness.
Lot of international and nationals train under him. Lot of good results. Mainly can trust sir after injury and recovery process after the injury is excellent.

Without a doubt the top sports performance coach in the country. The high profile students coming to him over the years says it all.
Working under him has been an eye opener

Great Coach and very knowledgeable my son has been injury free and never felt the lack of strength in his performance and most of all his experience is a great asset