DT. SILKY MAHAJAN

Silky Ma'am is an amazing dietician and a force of positivity. Always looking forward to her appointments. The diet plans shared by her is not the 'boring' diet food. She helps with really creative recipes and if you want to get your gut on track, go to her:)

So far a month into my program and it’s been good, received a personalised diet plan based on my blood reports. It definitely gives you a perspective on what, how much and when to eat and I am still learning which is great. I will update this review probably at the end of my 6 month program.

I've been consulting with Silky mam since last 2 months due to sleep apnea and weight gain issues.
I have lost more than 10 kilos in a healthy way by following the diet chart drawn by Silky mam and also doing medium excercises. There are weekly follow ups by the Dietician team and feedback s are considered in adjusting my diet.
Thank you for helping me regain my old healthy self.

Dt. Silky Mahajan is an empathetic magician! She makes you lose weight and you still never go hungry. Her diets are easy to follow as the foods are very similar to what you are already used to taking. Any issues or adjustments you may need are promptly and efficiently addressed. I lost 15kg in 3 months, and the process was completely doable. As a side benefit, my dandruff issue disappeared! Just one thing: you must follow the diet 100%. Then, at least for me, the results were guaranteed.

It was a wonderful experience working along with Dietitian Silky Mahajan on my weight loss goals. She managed to help me effortlessly lose weight in the right proportion and the most efficient way within a short span of 3 months. The best part, unlike other extreme diet regimes, her diet chart was nutrition-dense. It did not impact my current lifestyle. The customised meal plan considered all my likings. Highy recommended Ms. Silky for any nutrition guidance.

I had the pleasure of consulting Silky Mahajan for help with regarding acne, and I couldn't be more thrilled with the results. Her customized diet plan not only improved the health of my skin but also gave my face a radiant glow that I never thought possible. Her expertise and guidance were instrumental in my journey towards better health, and I am truly grateful for her support. I highly recommend her services to anyone looking to achieve not just a healthier complexion but overall well-being through proper nutrition.

Silky mam have helped me to reduce the weight.under her guidance, i am able to reduced the 7kg in 1.5 month with the help of proper diet plan given by mam.looking for more weight loss in upcoming month with good and healthy life style.i will recommend to all.thanks a lot. Mam.

I am actually very grateful to you, ma'am & team. This was a wonderful experience with you. I have suffered from PCOD for the past 5 years. I had gained weight up to 69 kg (at 21 years old). After meeting you, I changed my diet and lifestyle. The diet was very friendly; I didn't leave any weaknesses, and you're also very friendly. The days passed quickly. Now I am at 58 kg. I lost 11 kg in just 6 months. I highly recommend Dr. Sikly Mahajan to others. The best direction always leads to the best destination, and for me, you're the best dietitian.

Silky and team have a very professional approach when it comes to diet plan. The diet charts were simple and easy to follow and they inculcated a healthy eating habit in me. About 4 months into the plan, my health tests indicated a complete turn around in the body parameters. Silky emphasised more on fat loss rather than weight loss which proved beneficial in the long run. I'm glad I approached silky for diet consultation and am looking forward to sticking to a healthy lifestyle.

Thank you is just not enough what she has done for me. I started my journey with 98Kgs and now reached at 73Kgs within a span of 6 month without leaving our daily daal, rice, sabji routine behind. She made sure that I have all of my cravings filled and parelly loosing the weight and make myself nutionist full. Along with loosing weight, looking more prettier she has made me more confident, active, energetic and healthy than before for sure. I am glad to found you:) #mustgo #healthylife

Due to my hectic office schedule, I ruined my health a lot. Gained too much weight, developed too much inflammation inside the body. My wife insisted me to consult Dietitian and I was not convinced thinking how she can help considering my daily routine.  During counseling she considered my office timings and made me realize how important it is to feed ourselves at the right time.   My food preferences were considered, easy to cook options were given and I got some handy food items which I could manage easily during working hours. Actually it helped me to reduce 14 kgs in 6 months and my inflammation issues got sorted. Thanks to my wife to motivate me and thanks to one of the best dietitian I ever came across.

Consultation and packages are very expensive and the chart given is not easy to follow. I wasted my money here!

Enrolled for advance nutrition services as I wanted more personalized connect including weekly follow-up calls and WhatsApp assistance with Silky Mahajan. All follow-ups were done well on time and I improved my stress levels a lot.

I am a fitness freak and I was following high protein diet through online platform from long time by relying on high protein food and supplements. I didn't realize when my creatinine and BUN levels went very high. After meeting the doctor, he advised to consult Dietitian Silky Mahajan, one of the best Nutritionist in Bangalore to correct my diet. She was kind enough to give me time to understand my reports and took my dietary recall. Off course she explained the reason why these levels went high due to increased load on my kidneys. Anyways, I started following her diet and was happy with the outcome where levels got improved in 6 months time. Thanks for your help and guidance.

Her approach is give balanced diet by including natural food sources without supplements.   Strongly recommended.

Good work. Keep it up mam. With your help I have lost my belly fat. I am able to fit in my old shirts.

I have PCOD from the age of 14 years. I was having facial hair, darkened skin and weight issues as every girl face who has this health issue. My aunt told me to go and meet Dt. Silky. I went to meet her. She did some tests and explained me how she will help me in not only shedding my weight but also in managing my symptoms which I am facing due to PCOD. So, today post 6 months I have lost 24 kgs, my skin has improved. I am feeing confident in my skin also. Thank you Silky dietitian.

My diet was planned by considering my likes, dislikes. Lot of local & seasonal food items were added which really helped me to stick to the diet. Actually I was eating more than earlier and still managed to reduce weight.

I was too slim to gain even one kg. Silky ma'am helped me to gain 11 kgs in 6 months. Thank you ma'am.

Positive, Smiling face, Easy going personality, Humble and extremely knowledgeable, that explains Silky Mahajan.

Due to my hectic lifestyle I was ignoring my health and it lead to multiple health issues. Silky not only guided me with the best nutrition plans. Also, she encouraged me to rework on my schedules in such a way so that I can spend some time on my health. Actually I realized that I was getting addicted to the wrong routine and her guidance gave me the boost to come back on track. Thank you Silky:).

Your diet plans helped me a lot to improve my strength and recovery time. Thank you ma'am.

After watching her reels on Instagram I contacted Silky Mahajan for diabetes management. Happy to enroll with her.

After trying multiple online nutrition programs I finally decided to give a try with Silky Mahajan one of the best Nutritionist. Of course her approach was little different from the programs I followed as she was not concerned about just calorie count or just protein, fat & carbs. Rather her focus was on balanced nutrition to make sure that body is getting each and every micro nutrient as per the need. After following her plan for one month I started realizing some positive changes which everyone started noticing after 2 months. Kudos to your expert knowledge Silky. Keep it up!

She never commits any unrealistic goals and doesn't believe in any crash diets. If you didn't gain weight overnight then don't expect results overnight:). I met her with this mindset and achieved my goals in 5 months time.

Well documented process. Right from giving an appointment, weekly follow-ups, monthly reviews, and solving day to day queries. The best dietitian in India.

We joined Silky Mahajan's program for 6 months to improve our health. I reduced 16.5 kgs in 6 months and learnt why right selection of foods is important to avoid issues such as bloating, constipation and heartburn.

Enrolled for an annual sports nutrition program. She recommended good diet plans along with recovery, competition guidelines. Hydration strategy, pre, during and post training sessions, she took care of everything. I feel energetic throughout my practice and game sessions. Thank you for your help and support.

I had a Fantastic Experience. I visited her for postnatal weight loss. She has boosted my confidence within. I was extremely demotivated about losing weight and my appearance as nothing would work before. I was 90 kgs and reduced 16kgs in 6 months. She guided me by clearly understanding my body. Out of all, the most i like with Dt. Silky is she is very friendly- And she understands the clients way better to help them. She has always been on toes to help clients clear their quarries. I have learnt mindful eating and chosen a healthy lifestyle now. All thanks to her.

"She is one the Best Dietitian one can find and have a healthy and happy living.

She is the THE BEST NUTRITIONIST and extremely polite. I was suffering from PCOS, hairfall, acne issues from past 10 years. She helped me not only in losing 17.5 kgs in 6 months but also solved my skin and hair issues. She always answered every single question I asked. The way she handles people I think that's why everybody talks about her positivity. Thanks Silky and God bless you.

When it comes to diet or nutrition, only one name we think/recommend and that is Silky Mahajan. She is the best nutritionist I came across. Strongly recommend.

My child is having ADHD and was struggling with weight gain issues. Silky's diet plan really helped her in losing weight and also we are able to see so many changes in her behaviour. Thank you Silky and keep doing more good work.

Its been more than year I am consulting Silky for my complete family. Whether it's weight loss, sports Nutrition or my diabetes, she has taken care of all of my family members very nicely. Reffered lot of my friends and relatives to Silky and they are really happy with her expertise. Strongly recommend.

I had reached a weight loss plateau inspite of an active fitness regime. I went for the 6 month diet counselling and the customized diet plan transformed me. I lost 12 kilos over 8 months. What I liked best was that the diet plan was aligned to my usual food habits and not difficult to adapt. I would highly recommend Dt Silky for not just weight loss, but to acquire a mindset of eating healthy and eating clean

48 years old, 84 kgs since last 10 years or so, hypertensive, hypothryrodism, disturbed sleep, low focus, depression are some of a the symptoms that describes me. Consulted Silk Mahajan. Result: lost 14 kilos, blood presssure is normal, sound sleep of 8 hours, controlled thyroid levels and therefore no depression. All this was acheived by the expert guidance of DT. Silky Mahajan with 6 super easy to follow diet plan, one for each month, tailored to suite my busy schedule & food preferences. She followed up regularly (almost every week) and changed diet plans according to the progress I made. My Waist size reduced from 36 inches to 32 inches. I feel more active and energetic now. Thanks to DT. Silky Mahajan I have now already started working on my next unfulfilled dream to run 10 kms in a day.

Thank you DT. Silky making a difference and spreading happiness.

Enrolled for sports nutrition for my son. It's been one year we are with Silky Mahajan and we could notice tremendous improvement in our son in terms of energy, performance, eating habits and mental well being. She is simply superb.

If you are okay to be disciplined and not looking for shortcuts for healthy lifestyle, Silky Mahajan is the best Nutritionist for you.

Took consultation for Hypothyroidism and diabetes. Diet plans were simple to follow. I got adjusted with the diet after one month. After 3 months I repeated my blood tests and could see good improvements. After 6 months, I managed to improve my health and doctor advised to stop my medicine. Along with it, i managed 5 kg weight loss too:). Thank you mam.

After reading her article in the newspaper I approached her for weight loss. Before that I tried all possible ways and other online nutrition programs but nothing worked. In the first meeting, she made it clear that I need to have patience to witness the results:). First month I managed to lose only 1 kg weight however from the 2nd month onwards I started losing 2.5-3 kgs weight which was not more than a miracle to me as I never got these results. Overall I managed to lose 14 kgs of weight in 6 months. I feel very positive, healthy and happy now:). Thank you Silky madam.

One of the best decisions of my life to approach Silky mam. She changed my life and thought process 360 degree in positive way. Many thanks for all your help and motivation.

I got to know about Silky through a friend of mine. I approached her mainly to help me with my PCOS. Having learnt that having the right kind of food can go a long way in dealing with PCOS, DT Silky, was my first approach. She is a thorough professional, very friendly and I never felt that I was on diet while I followed the food plans prepared by Silky. I completely enjoyed my 3 month journey with her and I still continue to follow her advice thought the maintenance plan she has given me. I saw a considerable improvement in my health in terms of my energy levels, good skin, hair and improved sleep quality. Overall I felt good. Also during the process I lost about 3.5 kgs of weight. I would recommend Silky to anyone who wants to improve their health by eating right. Thanks to Silky and her team at the Food and nutrition clinic who systematically set up calls on a monthly basis and were patient enough to answer my queries! Last but not the least I would like to say that Silky puts in a lot of effort to understand one’s problems / requirements based on which the diet charts are designed.

Enrolled for lean mass gain. She is exceptional in her field. Surely best Dietitian and wonderful human being at the same time.

The best nutritionist I ever came across. Very positive towards everything, exceptional in her field and her recommendations are to the point. She is simply superb.

Due to disturbance in personal and professional life I was going through tough times. Consulted Silky Mahajan to treat depression and anxiety. She not only motivated me but also helped me to come out of these issues by changing my food habits, suggested breathing techniques, meditation etc. I followed her advice for 6 months and I am a totally changed person now with full of positive energy. Thank you Silky maám.

Consulted for my mother as she was going through multiple medical problems. Our doctor recommended that we meet Silky Mahajan. After following her program my mother started feeling better. Her problems related to sugar levels, BP and low energy got resolved upto 80%. Referred many friends of mine to her. No doubt she is the Best Nutritionist in Bangalore. Thank you:).

Enrolled for Diabetic nutrition plan for my father. Diet plan was simple to follow considering my father's age and food preferences. Happy with the service

Diet charts are simple yet effective to follow. All my queries and concerns were addressed professionally.

Consulted her for diet plan. Very Happy with the results. My sugar level got reduced to safe levels after following her diet.

I am much more healthier and energetic. Thank you.

After 3 months I repeated my blood tests and could see significant improvements. So it was a combination of Diet + self-motivation which worked for me.

My friend recommended to visit Silky to treat Diabetes. In one month time I got adjusted to the diet. It was simply but effective to follow. Could notice drastic improvements in 6 months time.

Thanks you for guiding us during tough times. We feel much stronger physically and emotionally.god bless.

It was a good experience with Silky Mahajan. She helped me in reducing 18 kgs in 6 months with healthy daiet.

I am not very fond of writing reviews but thought to share my experience as it might help others. I was very foodie and this habit lead to multiple health issues such as overweight, diabetes, hypertension, and low energy levels. Though I was relying on medications but came across the profile of Silky Mahajan. She told me that join me only if I think that I will devote 100% effort for 3 months at least. I said I will try my level best. This is where my journey started. The first month's diet was too simple for me to follow but yes sometimes I was getting cravings for my fav foods which I managed through cheat meal:). 2nd monthly diet was more strict but again simple to follow. I got more focused by end of 3rd month.

Excellent experience with Silky Mahajan. When I met her first time she took enough time to understand my eating habits, lifestyle, job timings etc. She told me whatever I was facing, most of the issues were related to poor gut health. So she guided me to solve everything from the root to improve my skin, hair and energy levels. I followed her 100% whatever she said and today I am much much better in the way how my skin has improved along with that my physical and mental health.

After meeting her I realised that it's not just Protein which helps in body building but combination of all nutrients and we'll balanced diet.knowledge and at the same time good listener:)

To say Silky has helped my daughter Shraddha (a professional Swimmer) and me is an understatement. I’ve known silky for 10+ years now - she is ultra professional, bang on target whether it’s weight loss, transformation or health related problems - Silky is right there in the top with the country’s best nutritionists.

It's been amazing journey with Silky Mahajan. I noticed changes like feeling lighter, energetic and my blood parameters also improved. Earlier, I didn't have food until the evenings, but now I don't starve myself. Thanks to the recommended diet plans, it has made me disciplined and I have been able to avoid skipping meals. Also, my digestive system has improved a lot. She is simply amazing.

Usually I am not a big fan of writing reviews but, based on the diet services I received from Silky Mahajan, I though to share my experience here. I was reluctant to enrol for any diet services since I was following many diets through internet. Being fitness freak, I used to rely on high protein diet which gave me a hit back. My blood urea nitrogen (BUN) went for toss and doctor suggested to change my diet and consult with dietitian as well. This is where I came across Silky Mahajan, a well known name in the field of nutrition. Initially I was not sure whether online consultation would help but after talking to her I realised that it might work. After enrolling into her program, I learnt how important it is to maintain the balance between protein, fat & carbs. After 3 months I checked my blood parameters again and I could see drastic improvements in BUN. Her diet plans are very simple and yet effective to follow. She just expects you to be punctual while following the diet + exercise regimen as diet is slow but effective process. I also learnt not to play with out health blindly and follow the right diet which is long lasting. Hope my review helps others. Thank you Silky for guiding me.

Dr Silky taught me the importance of food in maintaining a healthy lifestyle. Her diet plan is simple and easy to follow. It has helped me lose 9 Kg in the last 2 months. He calm demeanor puts all your worries at ease and she does go extra mile in addressing all your queries. She comes with all the rich experience and is recommended highly.

I must say that after 9 weeks of being a patient of Silky mam, my lifestyle has completely changed for the better! For the first time, I feel totally in control and have a whole new outlook on life. Now, I am on a regimen of watching my food intake and constant exercise. I feel great! The nutrition and lifestyle program has been very helpful in making me aware and accountable for eating healthy foods and exercising daily. I highly recommending this program. "

I am very much happy with the results that came out after following Silky Mahajan diet chart. I tried out many ways to loose my weight, but couldn't make it happen. Thanks to silky for making it possible.she gave constant support through out my course. Now I am very happy to look myself fit and healthy.

Very glad to share my weight lose journey. During lockdown I did a very valuable thing, that is weight loss. Within 3 months I lost 12kgs, from 93 to 81.

Well it all started with poor eating habits, stress and irregular sleeping periods. I felt I put on some extra pounds, I can see in mirror, my clothes don’t fit anymore and I started feeling tired very often.
So, I decided to do a simple blood check - and I was surprised that am in a Pre-Diabetic state with a fatty liver and Vitamin D and B12 deficiency just at the age of 31 with 93Kgs.
My GP suggested me to consult a Nutritionist to get the things back in order.

Highly rated by her clients, I decided to have a consultation with DT. Silky Mahajan. Wonderful person by heart, DT. Silky Mahajan believes is healthy eating sorts most of the wellness issues.
An empathetic listener, Silky Mahajan took notes of all my eating and sleeping habits and was positive that my health condition can be back to normal with small changes. I opted for 3-month nutrition program.
When i received the diet chart, i realized that I have to stop almost 90% of my regular foods which we think is a normal south Indian food.
However, the diet chart is not challenging at all. She prepared the chart which suits my taste, easy to prepare and more importantly with more nutrients.
DT. Silky Mahajan made me shift my mindset completely about food. It was a positive lifestyle change for me that came very easily. Her advice was just not food related but about small lifestyle changes.
DT. Silky Mahajan is an wonderful educator, thought me Discipline in eating. It was more about timings, portion control and nutrition.

Within a month I lost around 6Kgs from 93. But, i got stuck at 87kgs and had a consultation, she realizes that its because of more toxins in the body and quickly planned a DETOX diet chart for 5 days (note this is a bonus)
And she is correct, I started to lose weight again. DT. Silky Mahajan is very knowledgeable and experienced to quickly read her client's health conditions.
At the end of the program I lost around 12Kgs and reached with simple and proper diet chart. She asked me to do a blood check again to realize the gains.
My liver has become healthy again, no more a pre-diabetic person, Vitamin D and B12 back to normal, no drama here:)

I have to say, DT. Silky Mahajan is one of the most important person I met in my life. Because, she changed the way I think of food, she changed my lifestyle.
Intelligent, Flexible, Humble and cares very much about her client health, I can go on and on and on.
Taught me so many things on healthy eating which I can share with my family and friends.
DT. Silky Mahajan is very focused on making us healthy with a proven and highly rated track record.

Highly recommended!

THANK YOU VERY MUCH DT. Silky Mahajan!

I would highly recommend Silky Mahajan for weight loss/management. I have enrolled for 6 months plan and lost 15 kilos within 4 months. I have had consulted mutuple nutritionist in past but nothing worked out for me but when it came to Silky, I got results from very first week. The only thing I had to do is to follow her diet plan and instructions:)
Her diet plans are customized, easy to follow, and comprehensive. All your food choices and allergies are taken care along with your work timings, sleep patterns, and other details.
I had lost hope on my weight issues as I have suffered from multiple fractures, migrane, digestion problem in past while trying different things. Now I feel positive and confident to gain my health back.
As a person, she is very positive, genuine, and motivating, I feel very good and happy everytime I speak to her and I am going to be her lifetime member as I want to "let expert do the job" when it come to health!

No words to express my gratitude towards Silky Ma'am. She is incredibly intelligent, professional and at times I have realized that I received better care and more scientific information here comparing other Dietitians. My health and blood parameters have drastically improved since I started the program.

Highly recommending!
I would like to thanks Silky and Foods & Nutrition team for changing my thought process for dieting, I had always thought that eating less food or controlling your eat habit will help in reducing wait, but I was wrong. After meeting Silky she has explained about dieting phenomena and she help me to understand that eating less is not dieting, eating proportionate food is actually a dieting. She was very kind to understand the problem and help me as per my requirement and convenience. Her team was also very helpful they keep on doing follow up and never let you give up.
Before meeting silky I had drastically put on wait and it has affected by day to day life. My BP was on border line and had other vitamins deficiency also. In march 2020 my weight was around 82KG and after meeting silky, she had given commitment of bringing it down to 70KG in next three month and she actually helped me to do that. I was able to see the difference in first month itself, I had lost 5 kg weight in first month, 4 KG weight in second month and around 3 KG in first half of third month itself. It also help me to get physical fit and same time I have gain around 5% of muscles. Her 3 month diets plan was customized as per my body requirement and I never felt that I am missing any of my favorite dish.
Thanks once again, i believe her maintenance diet plan and suggestion will help me to maintain my current physic and health and i will be surely taking her opinion in future also.

I got to know about Dt. Silky Mahajan through a common friend. I was always of the opinion that when it comes to losing weight, diet is not as important as exercise is. But after consulting Silky, I am certain that diet plays a very important role in losing weight.
Dt. Silky understood my schedule and proposed a diet chart accordingly. This was very helpful as it made it easier for me to follow it diligently. Even during the lockdown, I had a monthly telephonic consultation scheduled and a new diet chart was given every month.
It has been 3 months since I started consulting Dt. Silky and so far, I have lost 15kgs.
I really appreciate the practical approach proposed by Dt. Silky. She never gave me anything over the top. Everything suggested was doable.
Eating healthy has helped lose weight and feel good. I thank Dt. Silky for making it possible.

Hi I am Kavitha, I’m a active person, with yoga practice and with some tennis I never realise that I was gaining weight due to my wrong lifestyle pattern until my friend mentioned it, And I happen to discuss it with my husband where he helped me out in meeting silky the very next day, till I met silky I never believed in dieting, I was thinking that since I work out I won’t gain weight and I thought I can eat what ever I want which is wrong, after I met silky I got to know the importance of diet and nutrition that impact on my body as silky clearly explained me the importance of nutritional food and balance diet, I gain confidence and I felt positive she made feel so comfortable so that I could explain her my eat pattern and activity level according to that she planned a chart for me, where silky just took two days to prepare a diet chart for me, which was very easy to follow on a daily basis. I was happy with my body with in few weeks, the follow ups with silky was regular I could Manage to loss 6 kg in few weeks without looking weak, i could recommend people who wants to take Silky’s consultation as she very professional.
I take this platform to thank silky Mahajan for her great work

She is absolutely down to earth and very prompt with her responses to our queries. She treats people as people and not as patients.
Her recommendations on lifestyle and diet changes are not only effective but also enjoyable.
Thanks to her, now i know much more about much healthier and tastier food and diet options and for this i will always be grateful.
I ended up losing unwanted fat and also enjoying my food in the process.

I visited for Weight Loss Treatment
Must visit for Positivity in all aspects.nnThe best thing happened to me since i gained weight. Helped me a lot both mentally & physically.nnMy dietician Silky Mahajan, (happy to say MY dietician) always maintained a good & healthy relationship with her clients, by convincing about food control, excercise, healthy habits.nnSuffered with huge weight gain from 2yrs, lost 10kgs in 2months without any extra protein intake, jus follow her instructions. Very helpful.nn It would take lot of money, tension, stress, pain, impatience, disinterest in life if we go to a Doctor or Hospitals for Weightloss, Harmonal problems to get set, But SIlky Mahajan helped me overcome my issues by a reasonable fee, healthy lifestyle, lot of positivity everytime I visit her.nThank u Silky Mahajan.

I am a 52 years old male. I would like to share my experience with DT. Silky Mahajan. Before I visited her I was a bit overweight (74 Kgs), had a paunch and had stomach issues with gas.

I was on the lookout for a able dietician who could understand my issues and suggest a suitable diet plan so that I could reduce my weight to a optimum level, have a flat stomach and lead a healthy & normal life. That’s when my cousin heard about my problems and suggested I consult DT. Silky Mahajan as he was also consulting her at that time and had very good vibes about her diet plans which according to him will work positively.

I booked an appointment and meet her. During the first meeting itself she was very positive and told that all my issues can be solved by her diet plans with proper dedication & effort from my side. It was also important that I follow the daily diet plan completely with a proper fitness regimen.

I signed up for a 3 month plan with Genetic testing. I was made to understand that Genetic testing for critical since it would help her to suggest the most appropriate diet plan for my body type. Based on the testing results she suggested a good diet plan.

Initially I was very apprehensive about the whole plan and doubted if it can really solve my issues with weight reduction. I started following the plan completely with a good fitness regimen and within a few weeks my body felt lighter and my stomach was feeling good. I thanked my stars for taking the right decision!

At the end of the first month, I could see the change and I had reduced by 4 Kgs! I kept interacting with Silky and she encouraged me to stick to my diet plan with exercise. At the end of the third month I was feeling much more fit & healthy with a flat stomach! To my surprise, I was astonished to find that I had reduced my weight to 62 Kgs! That’s a whooping reduction of 12 Kgs in 3 months flat! My all other body parameters was in range.

This great experience for enough for me to enroll my daughter also to a six month program under the able guidance of Silky. I am sure one day everyone of you who register including my daughter will benefit by this program immensely.

Cheers!

I Got to know About Dt. Skily Mahajan Through my Personal Trainer. It was about 3 Months back that i had Gained a lot of weight which had adverse affect on my health and fitness.thereby i decided to change my lifestyle and wanted an expert to guide me through the process. Dt Silky Mahajan understood my problem, and motivated me in the right way. She is so positive and motivating which i think is the most important aspect in order to start the weight-loss transformation. I have been enrolled on the Body Transformation program, Where diet chart is provided on monthly basis. In the first month of my transformation i could really feel the change in my body and my fitness improved a lot. Its been 3 months and have lost around 22Kgs. She has made the transformation so easy and comfortable as the diet chart given is easy to cook at home and follow.
Dt Silky Mahajan has really changed my lifestyle and health.
I highly Recommend for anyone who is trying to shed some fat in a healthy way to visit her.

Consulted with DT. Silky Mahajan for online nutrition services. Initially I thought that it's going to be difficult to consult from Australia but after enrolling the program I realised that it's even more easy option rather than visiting clinic:). My initial consultation was done through video call and after that diet chart I received through email. I enrolled for advance nutrition plan and as part of this plan, Silky was just step away to resolve my queries through email and all follow-ups were done on weekly basis through Whatsapp call. It's been 5 months I am into this program and I have reduced 15 kgs weight in healthy way. My energy levels are improved and could notice significant improvements in my blood parameters when I repeated tests after 3 months. Thank you so much Silky for making it so easier for overseas clients:).

I would recommend People to consult Dr. Silky Mahajan for Weight loss, I enrolled for 3 months weight loss program.when i enrolled i was 86 and my target was 75 Kg.at the end of 2 months plan now i am 78 kg.i have reduced 8 Kg within 2 months. Looking forward to achieve the desired goal. The diet which she provides can be easily prepared at home, also all the foods she recommends are tasty and healthy, you don't feel that you are dieting.

Firstly i wanted to thank Dr. Silky Mahajan for making me happy, i visited their clinic through referral and enrolled for weight loss management and i have reduced approximately 9 kgs during completion of my second month. She had given diet chart for me which we can easily cook in our home and it will show good impact on our daily life and it makes me more confident after loosing our weight. Dr. Silky is very much approachable and kind, i can contact her (email for ongoing queries) at any time for any clarifications. I strongly recommend people who are looking for weight loss to visit her clinic.

I had come to Dt Silky Mahajan through the reference of my doctor for weight loss. I had enrolled myself for 6 months weight loss diet consultation. From the very first month, i could notice the positive changes in my body. I lost 12 kgs in 5 months which was like a dream come true for me. I had PCOD and now i feel that my general health has also improved. I would highly recommend people struggling with weight loss to consult Dt Silky atleast once. Best part is there is no supplement or any product involved in the journey. It is all about lifestyle changes and eating right.

I lost almost 14 KG. She is very good. Worth of visiting. One of relative had diabetic, now his sugar is coming under control and dosage are getting reduced.

My search for an Excellent Nutritionist ends with Silky Mahajan.

I have been searching for a Pragmatic and friendly Dietitian/ Nutritionist for 2 decades. I used to make it point at the end of every Master Heath checkup to meet Dietitian/ Nutritionist. I was fed up of hearing every time Eat Low Fat High Fiber diet or Prescription of standard template of certain calorie diet plan. The fact is the foods quantity and number of items suggested were more than what I was eating or not in line with my Life style. So, I was ignoring except taking the concept of eating Low Fat High Fiber foods to the best of my knowledge.

To end this scenario, I gave serious thought and was very much impressed with Silky Mahajan profile and thought to give a try with her. My 10% feel of as she may be specialist for sports personalities was erased in my 1st appointment and noticed her versatility. In my 1st appointment itself I am so convinced by her approach and decided to Nutrition plan with her.

She prepares detailed Nutrition plans for each day and from Wake up to Sleep considering the life style, Constitution, Character, Eating habits and Culinary modes. She listens to concerns and studies the previous health records to interpret for a workable solution. And also, she modifies the Nutrition plan per individual likings or practicalities to achieve the results. The best part with her is her availability of 24/7 and prompt response. Every time I pose layman’s quarries, she answers in a polite and commanding way and convince me about her approach. In fact, I might have not enjoyed the taste of many variety of foods if I have not met her.
In compliance to the Nutrition plan the results on border line HbA1c are in desired direction and encouraging. It is planned to continue for another 6 months. Again, an important point, there is no miracle for any complaint. Though she puts her expert and wisdom, its essential to follow the Nutrition plan 100% and wait for the results.

Respected maam,
i dont have words to express your deed in need as a mentor in being a dietitian to me.it is privilege to me to be a part of your session wherein i was fructified in all aspects ie today tomorrow and the days to come too. Maam once again i like to say you are the utmost in your profession keep it up thank you.let it be an accolade to you always take care maam.good wishes from me and my family will always follow you all through your career as dietitian.

We came to know about DT. Silky from one of my friend. I consulted her for my kids related to Sports Nutrition (Swimming). Initially, my daughter was very much hesitant to talk to her friends due to the low confidence level but now she socializes with all her friends. Her swimming timings improved by almost 20 seconds. Also, she lost significant weight towards a healthy lifestyle and she is more confident and more focused now. School teachers praise her saying that she is a changed girl with a positive attitude. In fact, everyone is recognising all these positive changes. Even my son joined Silky almost 6 months back and I found both of my kids very comfortable talking and sharing their problems with her. I found Silky very approachable and could easily analyze the problem and started working towards it. This is the result of the positive outcome that I am still continuing with Silky from more than a year now. I would recommend DT Silky Mahajan to each and every parent looking for positive change. Yes, patience is the key here to get the success:).

Thank you so much Silky for your motivation and support to reach my goal (weight loss) and overcome my health issues:).

Consulted Silky Ma'am for my medical conditions and I am very happy with the results. She motivated me to come out of my comfort zone and understood the root cause of my health issues very well. I found her very professional and at the same time very humble and positive. Have no words to express my gratitude towards her.

I have met Silky maa'm in November last week 2018 for a solution to long time pending weight loss puzzle. She was so kind, friendly and motivating and gave me the confidence. Being a non vegiterian south indian I was so impressed with the diet plan suggested by her, I did not have to compromise my food crave much, but a controlled frequent small meals. It is a balanced diet with all nutrients included. I have reduced 9 kg in 2 months and targeting to reduce 4 more kilos in next one month. Thank you maa'm for all your support and finally I found my best diet guide!

Visiting Silky Mahajan has to be one of the best decisions one can make for their health. Her holistic approach makes the weight loss journey an extremely scientific one. Contrary to the popular notion that while dieting one can feel tired and crave for food, her diet charts are not only wholesome, but extremely interesting too! In fact, I have started missing that routine now that I am off it. It becomes a way of life. She explains everything really well and answers queries tirelessly over emails. She is always there for you. The best part is that her diet charts are not difficult to follow at all. Her advice includes simple everyday food, but it is all about what and how much you eat and how you time it. Only an expert like her can guide you with that and weight loss became a very easy process, leaving me feeling really energetic too. Her expert advice on diabetes management and weight loss is really helpful and excellent. Meeting her has been the best decision for taking a step towards maintaining a healthy lifestyle!

Not sure how come people have rated her highly, but our experience was not at all good. We visited her for diet and nutrition consultation for my wife, she prepared a diet chart and charged 3500 bucks for that. We had to go out station in next month, so thought of visiting her again before leaving bangalore. In one month duration she again charged us 3500 bucks for consultation. Personally I didn't feel it was right on her part.
Edit 1 - Response to owner - I was charged 7000 rs for both visits WITHIN A MONTH. Not sure why you are mentioning 1000. And I didn't ask for any extension. Would you consider visiting again within a month as an extension? We called Silky before going out of bangalore and she asked us to visit again so she can make some changes in the diet chart. I didn't know she will again charge 3500 bucks just to make small changes in the diet chart. Looks money minded to me. That's the primary reason we never visited again and from there onwards I have suggested my multiple friends and relatives not to visit her for any consultation. Also, interestingly, after charging 7000 rs within a month, there was NO FOLLOWUP OF ANY SORT from you guys. This is not a responsible behavior. You are treating people visiting you as Customers rather than someone needing support.

As soon as you enter you feel like motivated. Diet + Fitness combination worked like a magic for me. My Cholesterol levels were more than 245, Vitamin D was 15 and I was Diabetic. After following her diet and fitness recommendations for 6 months I managed to control by Diabetes. My Vitamin D and Cholesterol levels corrected to normal range. Thank you Doctor.

It's been 4 years m in touch with Silky. Not only my family but lot of friends of fine got benefited with her expertise. One of the best dietitian i ever came across.