Garbhagyan

The yoga classes with Arpita have been interactive and engaging before and during pregnancy…
The garbhasanskar classes helped me to get consolidated data from an authentic source.open to answer any questions one might have.

Garbha gyan helped in understanding the complete process of pre and post delivery for the baby as well as mother. There was one offline class as well which gives a complete knowledge about nurturing the baby and ease of pregnancy. I would recommend everyone to attend this class.

This weekend, my wife and I had the opportunity to attend a couple's yoga class specifically designed for Garbhagyan, and it turned out to be an incredibly enriching experience for both of us. As expectant parents, we were looking for activities that could strengthen our connection with each other and with our baby, and this class perfectly aligned with our desires.

Post-class, we both felt a sense of tranquility and rejuvenation. My wife appreciated the relief from some of the pregnancy aches, and I found myself more empathetically connected to her pregnancy journey. We left the class feeling more prepared, both mentally and physically, for the upcoming arrival of our baby.

I would highly recommend this couple's yoga class for Garbhagyan to any expectant parents looking to deepen their bond and stay physically active in a safe, nurturing environment. It’s a rare and special experience that supports not just the physical aspects of pregnancy but also the emotional and spiritual well-being of both partners.

Overall, the class was more than just a yoga session; it was an enriching journey that nurtured our relationship and our connection with our unborn child. We're looking forward to attending more sessions in the future.

Arpitha ma’am is very good and taught me very well which helped me to nurture myself and to work on myself. She was very thorough with all the asanas and give you details about it, why and what we are doing and am very grateful that I came across her. Thank you ma’am

During pregnancy, along with good Doctor, it's best to get a good child birth educator. Gained loads of information from Arpitha ma'am's Garbha gyan class. Her sessions help us bond deeply with baby and give good hormones to baby which in turn will help gain maximum wisdom in womb. Topics like antenatal care, nutrition, labor management, yoga and massages for natural birth, breastfeeding, bursting myths, pregnancy hormones, mantras and so on helped us gain knowledge 360°.
Many people ask why such classes as pregnancy is done by all living beings from a long long time. But in today's life style, it is important to be aware of the right things to help us enjoy a healthy and happy pregnancy. It also helps us take right decisions during tough times.
Garbha gyan class is the right place and the best place for all expecting moms irrespective of which week you are in. I got the reference through Sri Krishna Clinic.
There are yoga classes which helps us be strong during pregnancy and have a smooth labor.

I had attended Yoga sessions by Arpitha ma'am and both my husband and I attended the Garbhagyaan sessions. The topics covered are extremely helpful for expecting parents, sessions are well spaced out, very informative and helped us be better prepared for labor. The sessions are for both parents and were also very interactive. Arpitha ma'am made sure everyone has a great time. With her ever smiling face, ma'am provided strong mental support to us. Highly recommend Garbhagyaan classes for all expecting couple.

I had enrolled for pregnancy yoga classes with Arpitha from 5th month. I had great experience from day 1.felt better after class and I did not experience usual body aches experienced by pregnant women.breathing experience helped me during labour. I had natural delivery and my recovery post labour has been quick as well. Thank Arpitha for everything

I was taking up yoga session and Garbhagyan classes from Arpita mam. It was eye opening and helped me go through my labour effectively. Especially in my case since it's a VBAC, I was worried but by gods grace and support from mam it went well.

I am glad to share my experience here. Arpitha ma'am Garbhagyan and Yoga class is one of best things which happened in my pregnancy. I had a miscarriage and after which I consulted Shailaja ma'am where I met Arpitha ma'am and since then I started doing Yoga. I had lots of confusion and also low confidence but Arpitha helped me to overcome that phase and boost confidence in me. I had low AMH as well but within 2 months of doing yoga I was able to conceive. Yoga helped me to keep my mind calm and be physically fit. Being a first time mom we always have many questions in mind about pregnancy where we end up searching in Google which again isn't feasible as all of our body is different that's when we need a professional who can guide us. Arpitha ma'am professional knowledge helped me to get answers to all my queries. Her Garbhagyan class help to get complete knowledge about pregnancy also about postpartum and prenatal care.
I would recommend Garbhagyanbclass to every would be mother.

I would highly recommend garbhagyan classes to every pregnant women. Arpitha is a very knowledgeable person in childbirth and pregnancy. I feel more confident after attending her classes which helped me to have a positive and happy delivery. I would like to thank Arpitha for her guidance and support through her classes which was so informative which helped me have easy and smooth delivery experience.

Prenatal classes with Arpitha was very informative and affirming about having a safe and peaceful pregnancy. The tips and tricks provided during the class surely help cope with phases of pregnancy

I’m so happy that I found this yoga class. Arpitha Mam is extremely knowledgeable and truly cares about each person that walks in the door. By attending the pregnancy yoga and garbha gyan class was able to gain peace and clarity that helped me through pregnancy and the birth of my baby. Classes are layered with physical movement as well as stories and themes that are supportive and build insight and confidence. By attending the prenatal class I found myself connected to everything I needed to support me for an empowered pregnancy and birth experience. Thanks Mam

Arpitha akka creates a positive motherhood experience. The yoga classes are one of a kind where individual attention is given to students and she makes sure to modify every yogic posture based on our health concerns. The meditation sessions helps to bond with the baby in the womb. I’m grateful for her guidance and motivation.

Hi this was really wonderful experience no body else thought all the details from down to earth also we came to know some of the myths which misguides everyone. Attending Labour Yoga & Labour preparation class were absolutely amazing. Arpita Mam explains all the details in core even she suggests some home remedies too it is beneficial.

Undoubtedly the best place for those who want to maintain a healthy lifestyle and shed those extra pounds:)

Arpitha is really doing a great job. I highly recommend this for new mom to be. She explains everything in clear and detailed manner.

Just to tell about myself, am foodie; pure vegetarian; working woman; healthy and happy creature. I have practised basic YOGA and PRANAYAMA from my age of 13 to 22. Only after I started working, due to rush hours in day today life I became irregular to yoga.

My first conception was Blighted Ovum, in 2017 December. And after that, ask me what not I have done. I have tried Allopathy, Homeopathy, Vedic, Ayurvedic, Ancient therapies to get conceive. All reports were absolutely normal except the fact that I was not conceiving.

I had met Aprita in Shree Krishna clinic during early 2019, but had not started with her at that time. Had heard lot about her works. It is said that "there is right moment for everything to fall in place"

I reached out to her in 2022 all again, and started pre-natal yoga practise. Her name is "ARPITA" which actually means dedication / owing oneself / surrendering oneself. So is her classes. If you are ready to dedicate your few hours in a day for your own benefit, she is the go to person.

What I like about Her classes - you get personal attention; motivation to practise yoga; reason behind each postures you practise. Also, best health tips.

To give a small intro about myself, after marriage, my weight has been fluctuating and off lately, it was stagnant, that too me being a foodie.

So, I tried some fad diets which was too hard and made me tired. I was suggested by Dr. Shailaja to go for therapy from Anjan sir and yoga from Arpita ma’am. Both are extremely dedicated and make sure you get results based upon your body type! The diet plans suggested were natural and homemade which I thoroughly enjoyed.

Today, I have lost impressive amount of weight, along with that I feel more active, confident and strong and the inch loss is terrific. Now, I feel I am geared to take up the next things in my life.

Thanks a lot!

Classes were very informative and helped us understand different phases of pregnancy with logical reasoning. We get to know scientific reasons behind many suggestions and opinions that we get from our elders and feel more confident. We build a good channel of other mommies with whom we can ask anything about pre, post delivery queries. Overall good knowledge gain and support)

These classes helped both of us to welcome baby with positive mindset and challenges we face with babies. We were relieved during delivery and welcomed twins happily.

My wife was in the 6th month of pregnancy when we enrolled for the session from Arpitha. We were a little worried as we are having twins. Arpitha removed all our worries and made us ready for the delivery. We are out of worrisome and more excited to see our babies now. She also taught the role of the husband at each and every step of pregnancy till the baby is 6 months old. All her inputs have helped my wife so far. Hope I can follow all the instructions properly even in the post delivery.
Thank you Arpitha for giving us wonderful sessions.

I highly recommend Garbha gyan workshop to every mother-to-be. Arpitha is a great teacher who makes the classes engaging and interesting. She simplifies the process of pregnancy, birthing, breastfeeding and new born care for us. She patiently clarifies all our doubts and concerns. With all the new insights from the workshop, most of my fears and myths were busted. Now I definitely feel a lot more confident and ready for delivery.

Arpita ma'am's yoga helped me in so many ways through out pregnancy and I also had a healthy vaginal delivery can't thank enough.

Arpita Garbagyan and Yoga has helped us alot in our lives and we wanted to take extra care during my pregnancy which gave us positive energies and good guidance which will help during and after delivery. Also Arpita gives primary importance on Normal delivery which is healthier for women. I have been doing yoga since 1 year and during this pandemic situation Yoga with Arpita and it has helped alot mentally to balance work and personal life. Also it has helped me to conceive faster on her guidance. Whatever Arpita explains us it makes us so easy to understand and take precaution in any situation. We are very happy after joining Garbagyan and Yoga. Thankyou Arpita.

Madam having enrich knowledge for parents care and pregency. She is carrying each member her own family's.

I'm really glad I joined Garbhagyan. Thanks to all the knowledge given in the sessions and attending yoga classes with Arpitha, I had an easy labor and had a normal delivery. Her support throughout these months was wonderful and helped me stay strong, calm and enjoy my pregnancy. Definitely recommend garbhagyan to everyone!

As an expecting mom you want all the help and knowledge that is available under the sun from the right source. That is where Arpita comes in. She is not only knowledgeable but also passionate about what she does - helping women to understand motherhood and also make sure of their well-being. I would recommend her Garbhagyan class for all the expecting mothers. I would suggest enroll sooner than later. It would benefit fit you and your little one. And the second best part is that it is totally affordable and worth every penny that you spend. The first best part is definitely all the knowledge know-how and the update in certain traditional elements that we used to do traditionally and also personal attention. Keep continuing the good work and help as many happy mother's as possible.

Garbhagyan is series of classes which equips expecting mothers, during pregnancy and post pregnancy, on what to do and what not to do do, tips, care and caution points etc.

Arpitha's knowledge in the subject is commendable. She clarifies all doubts backed with scientific reasoning. She takes the best from all fraternities: Allopathy, Ayurveda, Yoga, Traditional knowledge

Would recommend all expecting mothers to attend this class.

Big thanks to Arpitha!

I am writing this review on behalf of my wife.
After few weeks of research we decided to join Arpita mam's Garbha Gyan classes and it turned out to be the best decision we took during this pandemic time. Though the classes are conducted online it's very informative and useful, thanks to Arpita mam for giving attention to every individual and clearing doubts.

As a first time parents we had lot of things going in our minds but these classes gave us confidence to handle any situation confidently. I would definitely recommend these classes to expecting mothers.
Prerana - Arjun

I strongly recommend Arpita's Garbhagyan sessions.very knowledgeable and amazing clarity of thoughts.well planned sessions that covers various aspects of pregnancy ranging from diet, postures, what to expect through the pregnancy weeks, how to read, engage and communicate with the child, do's and dont's. Also a session on labour's management which is very useful for te couple. A goto person throughout the pregnancy and your question will be answered with patience. I am very happy my wife chose Garbhagyan sessions from Arpita.

Thank you so much Arpita for providing such a wonderful, informative, knowledgeable, useful session about motherhood for pregnant women and new mom's. I loved overall session. I strongly recommend Arpita's GARBHA GYAN program for all new mom's and dad's.

Gharbagyan is a series of pregnancy and post pregnancy classes which helped me to understand the stages of pregnancy, as it was my first time. Arpitha is a highly knowledgeable and is easy to approach.
Joined her yoga class in my 6th month of pregnancy. It helped me to prepare for my labour as well as my physical and mental transformation which comes with it.
Arpitha has always been very supportive and just a call away.
I would highly recommend her classes for all Mom and Dad to be.
Thank you for helping us welcome our new member with such ease

The classes provided by Arpitha are very informative and insightful. There are lot of things which we assume will happen in pregnancy and Arpitha has always provided a logical reasoning behind everything that happens. Since we are away from home, these sessions gave both of us lot of confidence and insights and is also a good virtual connect during the pandemic. It provides you the mental strength and helps you in coping with the issues you might face during pregnancy. I would definitely recommend all would be parents to join these classes.

Had joined arpita for garbhagyan session and also yoga. I would like to say that garbhagyan session helped me a lot because I could keep track every month and follow whatever Arpita told. And later I joined yoga which made my body flexible and I could feel difference immediately. Also I would like to add that Arpita gives personal attention and solves any doubt if we have and the love she has towards each and every student gives you confidence that nothing is impossible. I would highly recommend both garbhagyan and yoga session.

We took Garbha Ghyan session and honestly it's very informative and it's so helpful.

As new parents we had lot of questions especially during this pandemic time. After attending the sessions we had lot of confidence in handling things by ourselves.

Thank you so very much Arpitha

Mine and Akanksha’s experience with Garbhagyan sessions taken by Arpitha has been outstanding to say the least. Session by Arpitha were not just insightful but her take on giving us tips on pregnancy related topics is very humane, empathetic and practical. She is an amazing mentor to have in the journey of parenthood and her address to each pregnant women as “happy mother’s” sets the tone for a very positive and a fun filled experience. The do’s and the dont’s while at crucial stages of pregnancy involving prospective couples is such a boon to have, we are well prepared and geared up positively to welcome our new born and are very thankful to Arpitha for her insights and calming our nerves with her immense knowledge and a friendly nature. I wish Arpitha and Garbhagyan team the very best in all future endeavours!

Yoga sessions have helped my wife in a great way. She had a normal delivery and we believe these yoga sessions is also one factor that helped her.

Arpita mam is very warm and friendly and her sessions are an absolute joy to be part of. She spreads love and affection while she teaches all that you need to know.we were hesitant initially but thankfully we decided with go with the garbhagyan sessions! Thank you!

Garbhagyan class by Arpitha helped me to clarify my doubts during pregnancy as I am a first time mother. The classes were very helpful. And also because of pregnancy yoga I didn't get any back pain and I was very active throughout my pregnancy. Thanks to Arpitha.

I have had the pleasure of being part of Arpitha's class and I have gotten so much out of her classes…. Both for my mind and body. Arpitha is a wonderful teacher, she is challenging and accommodating at the same time. She encourages you to do your best for what your body needs. Her experience and knowledge of the pre and post natal yoga practice is amazing. I had a full term NVD despite having some complications.
I always look forward to her classes as I know I will be leaving feeling like “it was just what I needed”. I would recommend everyone to check out one of her classes, you won’t be disappointed!

The classes were excellent and Arpita takes personal interest in each and every one. She encourages us to push ourself. She has been of immense support at the end of my pregnancy and I can’t thank her enough.

I joined the class during my 6th month of pregnancy. The postures and pranayam taught by Arpita was very helpful during my pregnancy period. Her daily classes helped me a lot to overcome discomforts and pains. I would definitely recommend as it has the major part in my smooth vaginal delivery. Thanks to Arpita mam for your encouragement and guidance.

A very useful and informative class for all first time parents. Many still follow the old traditions more likely myths from elders which is absolutely unnecessary.you can always reach out to Arpitha mam at anytime you feel any doubts.such a nice and warm person she is.

I would definitely recommend Arpita's Pre and Post natal Yoga classes along with her Garbha gyan sessions as it would help out and guide the moms to be out there in the right direction.
I really liked the Yoga classes conducted by Mrs. Arpita Anjan. Classes slowly start off with exercises and postures that are appropriate for each month. The intensity finally increases in order to ease and try normal delivery. I had abdomen pain from 4th month and these postures helped me in managing pain as the baby grew. She has a wide range of Pranayama techniques that help during pregnancy as well. On the day I went to labour, I had headache and she could adapt the class for me based on how I felt. That way her classes are very personalised. I was induced labour pains due to water leak and within 3 hours I had completely dilated and delivered. I am very sure that this is because of all the postures I was made to do during her classes. Thank you, Arpita!:)

It has been a wonderful journey with Arpita's yoga sessions. I have truly enjoyed each and every session. Each class is unique and includes different set of postures to meet our requirements and concerns. I joined in my 6th month and Arpita has been very humble and always motivated in the classes in every posture so that I could believe in myself to deliver normally. Thanks Arpita for all your support and guidance.

I got to know about Garbha Gyan through one of my friend and she insisted me to join the yoga classes during my pregnancy and it really helped me a lot. My baby was in breach position and through the postures which Arpita thought baby head came down. She is always willing to answer all our questions and helps a lot.thanks a lot Arpita for all your support

Thank you Arpita for your guidance and help. I will tell my complete story.
I had a miscarriage before and then I was diagnosed with PCOS. I was very much depressed and tensed. Then I started treatment with Dr. Shailaja and there I met Arpita and started yoga classes. She was very attentive and takes care of each and every member. From the very first month I started noticing changes. I didn't conceived in first month but I was not depressed rather I was confident that it will happen soon. She taught us pranayama which helps in conceiving. Then next month I became pregnant.
She has different postures for different stages of pregnants and non pregnants. She was always reachable for any doubt or concern which is very much needed for first timers.
In garbhgyan classes she taught us do's and don'ts for healthy natural delivery, labor preparation, after delivery caring etc.
Botton line "one stop for complete pregnancy"

Very good sessions clearly communicated.
Kind of knowledge which is difficult to find otherwise.

I was suggested by my doctor Dr. Shailaja to join this yoga in case I am planning for normal delivery. We came back from Paris after 5th month scan to get delivered in Bangalore. My body was not flexible but I was wishing to have a normal delivery. Arpitha madam was very helpful in teaching yoga from basics and helped me a lot to delivery baby normally. She gave lot of tips about health and pregnancy too. I thank her and suggest others to join this program.

Health is the most important in all part of pregnancy. I choose Arpitha in my healthy journey was the best part I did to start my pregnancy. Weight reduction, active mind, healthy life style etc etc, all was from your yoga session. Thank you Arpitha for all your golden and encouraging words.

A very clear, comprehensive and dense course covering various aspects and phases of pregnancy. Very helpful and always approachable. Strictness ensures adherence of the would be parents to all her invaluable inputs. A must try for first time would be parents!