IndeaYoga Mysore. Ashtanga & Hatha Yoga Shala

IndeaYoga is very disciplined and authentic yoga school. A beginner or an advance practitioner everyone is welcomed here. The teachers are very professional and are full of knowledge moreover, the people you meet here are full of joy. They support you on your journey and do not apply and force, which is something I really liked. The food served here is delicious and very thoughtful.
Once you enter IndeaYoga you start to learn living in present and it's truly a bliss. Grateful for the experience.

I did my TTC level 1 training. Very detailed and beautifully designed program! Extremely passionate and knowledgeable teachers. Amazing vibes of the shala; it felt like home! Amazing food too! Challenging but very enriching! Learnt so much and enjoyed so much as well!

I am level 2 certified teacher from IndeaYoga. My experience in the YogaDhama has been wonderful wrt to the knowledge I gained about yoga and also in my personal growth.

Bharath sir’s presence and energy is so vibrant. Being under the guidance of sir and learning about yoga and life is a blessing.
The teachings given to us here keeping in the health and wellness of the practitioners. The Asana techniques, alignment, breath are given at most importance and they have ingrained these values in the teacher trainees.
The teachers Prashant sir, Nikhil sir, Anup sir, Nagaraj Rao sir, Rakesh sir are best at what they do and to grow under their guidance is the best.

The housekeeping and the kitchen staff are friendly and always available anytime needed.

The energy in the Dhama feels like home. Every time I go there I feel at peace and towards the end I always look forward to returning back to dhama.

I am honoured to be one of indea yoga student, I have learnt alot from Prashant sir, I can say that I have felt a change in myself physically and mentally. I am looking forward to comeback and attend mysore style, I feel very fortunate to find indea yoga for my TTC course, I have done TTC before in other yoga institute, but the level of knowledge you learn from indea yoga is incomparable to any other schools.
I thank all the staff of indea yoga

My name is Poorvi. Coming back to Indeayoga for my level 2 teachers training (June 2023) was a big transformative experience. It helped me deepen my understanding of myself more.
Learning with Bharat sir has always been great knowledgeable experience. Getting detailed guidance from Prashant sir - to learn not only the specific details of the asana poses but also the subtler aspects of pranayama, meditation, mudras and kriyas. Learning Anatomy here, has always left me in an awe. Philosophy classes were a phenomenal experience. The explanations were made so simple to understand with real life examples that just settled in my mind for lifetime.
I was able to see myself more deeply & compassionately in the company of many others who were on the similar journey. The design of the course was such that along with learning new skills it also helped me stretch my limits.
Although we are not in an ashram of ancient times, life at DHAMA gives an experience of the same, where we get to put ourselves into more discipline, challenging our patterns - physical, mental as well as emotional.
So if you are willing to grow and evolve with amazing teachers and like minded souls, this place is surely for you. I am truly grateful to Indeayoga, Bharat sir and all the beautiful teachers for helping me explore and immerse in the versions of me I was never aware of…

Indea Yoga is a place where I got to learn a lot from Bharat sir and Prasanth sir. They teach with a lot of patience and passion. The place itself has a divine vibe and is a learner's paradise. It is the right place if you want to explore & grow as a yogi & a spiritual being!

I wanted to take a moment to convey my profound gratitude for the truly transformative experience I had at India Yoga Mysore.

From the very beginning, I was embraced by a sense of warmth and authenticity that set the tone for the entire journey. I am immensely thankful to Bharat Sir, Prashant Sir, Ajitha Ma'am, Anup Sir, and Natasha Ma'am for their exceptional teaching. Their commitment to sharing their profound knowledge and teaching from the heart, right from the roots of yoga, left an indelible mark on my journey.

The comprehensive curriculum, thoughtfully designed to encompass every stage from fundamentals to advanced practices, was made even more impactful by their unwavering attention to detail in postures and breath. What struck me the most was their genuine ability to tailor the teachings to each individual's personality and capacity. This inclusive approach not only honed our practice but also created a nurturing space for growth.

The hospitality extended by the India Yoga Mysore team was beyond compare. The kitchen and housekeeping staff, with their meticulous care, turned every meal and living space into a haven of comfort. I felt truly at home, allowing me to focus wholeheartedly on the training and learning journey.

The establishment's emphasis on discipline and rules contributed significantly to my experience. It reconnected me to my grounding and amplified my ability to concentrate, resulting in a richer learning process.

In closing, my time at India Yoga Mysore has left an indelible impression on my heart, mind, and spirit. I am departing with gratitude for the knowledge gained, the connections formed, and the inner growth achieved. This experience has been nothing short of transformational, and I extend my heartfelt thanks to every individual who contributed to making it so.

With sincere appreciation,
Anshu

The word’s can’t express for the experience I get At INDEA YOGA I joined INDEA YOGA in 2018 I did my Level 1 & Level 2 and 2 shishak sadhna with Bharath sir also did my Karma yoga for 3 months now I go every year ones in a year.
Every passing year I can feel a change in me mentally physically emotionally and in all aspects of my life getting Guided by Bharath Sir is a blessing in life.

I cannot put everything in word’s one must come and Experience the change they want in there lives.

I’m always Grateful & Thankful to be an INDEA YOGA teacher

I was searching for an authentic ashtanga rys school for 200hrs and I trusted and finalized indea yoga Mysore.believe me, I can't explain my experience in words but I must tell you those who are planning to come here.it was such a pleasure to learn from Prashant sir (who's the great teacher and motivator for me, who has 3 mottos sankalpa, tapa and sadhana), daani ma'am (under her I learned teaching and instruction part) and ajita ma'am (from her I learned how to deliver content, knowledge in a playful way.

Thank you for everything!

Authentic and holistic approach to yoga, if you are interested in learning, proper alignment, attention and love from the teachers this is the right place.

I did my level one in 2022 and level 2 in June 2023 and I can proudly say that coming to Indea Yoga has been the best decision. Everything is planned so perfectly. I have seen tremendous change in my practice and my teachings. I will always be grateful to bharat sir and prashant sir and the whole team for the amazing experience they have given.

Level 1 TTC course at Indea Yoga is very structured and asana class with Prashant sir is enriching which connects you to yourself.
A big thank you to entire team.
Those who wants to deepen their practise and wants to be International certified Hatha Yoga instructor this is the right place.
With positive vibes all around as everyday we do chanting in philosophy class which is filled with joy and peacefullness.

Anatomy classes are knowledgeable which gives a deep connection and understanding.
Technique and teaching classes are informative as well as boosts our confidence.

Over all had an amazing experience whole month.

Join to deepen your understanding about Yoga.
Teachers and staff are very humble and always ready to help.

For me, Indea Yoga with Bharat Sir has been an opportunity to rise up to the next higher plane of being, thinking and doing.
Before doing Ashtanga TTC at Indea Yoga, i was teaching yoga for around 2 years but there was a lack of confidence in teaching. I didn't have the right knowledge of conducting classes according to students expectations. After completing TTC level 1, my perspective towards practice and teaching completely changed. I understood the importance of basics, alignment and breathing techniques. This course developed my confidence towards conducting class. It was my best descision to complete TTC level 2 as well as pre natal TTC course. I gained a right knowledge through all the courses and I am looking forward to do shikshak sadhana in future.

Indeayoga - the best yoga shala.
I wanted to go for a TTC and upon many recommendations I chose INDEAYOGA and it was the best decision ever. From the staff to the faculty everyone had a big SMILE throughout the stay making it a cake walk for the whole month. To the ambience i would rate it a solid 5/5 and to the course it was perfectly curated for a teacher training course.
I would recommend Indeayoga for anyone and everyone who would like to take the YOGA path, be it mysore style or TTC they have the best faculty and knowledge to get you started in your YOGA journey!

Go there to heal.you'll realise many more layers to yourself. Unbeatable in ethics, teachings and hospitality

I did my Hatha level 1 TTC from Indea Yoga Mysore India, It was really a life changing Experience, Homely Vegetarian food, clean and comfortable room, Security guard, Grass garden etc. Finally Great Teachers Mr. Yogacharya Bharat sir, Prasanth sir, Dane Mam:)

I had a wonderful experience at Indea Yoga in Mysuru during my TTC level 1. I would definitely recommend it to anybody interested in furthering their yoga studies and in developing proper teaching skills. I will be back!

Physical practise and philosophy merge into a fulfilling complete training that calls you in to go deeper into your personal practice as well as teaching. Indea yoga undoubtedly teaches you the art and skill of teaching and sets the bar very high for their teachers. My time at the Dhama is something I will cherish all my life. The teachers have sheer abundance of knowledge, Bharat Sir is a phenomenal teacher and the course is very well structured by him.

Everyone is completely dedicated towards bringing out the best in every student. Prashant Sir deserves special mention for his patience, dedication, passion, and subject knowledge. His technical and Pranayama classes are something that I would really look forward to everyday.

Extremely glad that I chose this place to deepen my practise.

Best school in India with the right approach of practicing yoga. They focus on harmonised practice, healing the body and advance Asana comes easily to us after following their techniques.

Thank you for all the teaching and guidance

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It was a wonderful course to say the least. If you have some prior experience in yoga and would like to grow in the journey, I highly recommend this place for accelerated learning, rewiring your whole thinking and discovering your self on this path. The teachers were outstanding and put in great efforts in pushing our limits. Please don’t think twice and grab this opportunity for your self? ‍️

A place where I feel home. Bharat Shetty is a great teacher. He is really attentive and generous. I can't wait to go back for Shikshaka Sadhana!

Completed my Level 1 TTC from here in January 2023.
Words do not do justice to the life-changing experience.
The sanctity of the practice is maintained, exactly the kind of traditional yoga school one seeks to get trained at. It is a safe adobe to understand the practice and yourself under the supervision of the best teachers.
The teacher-disciple equation [ guru-shishya parampara] is very pure and safe, wherein you can talk your heart out openly and can be sure to receive a patient listening and guidance.
Every yoga teacher who is a part of the course [Bharat Sir, Prashant Sir, Dani Ma'am, Ajita Ma'am and the Anatomy teacher] give their best and you can feel it. They teach not just to churn out another batch, but to ensure everyone is a better version of themselves by the time the course is over.
Will be back here to deepen my practice:)

Dhama is home, every time I come back I learn something new and go home with a full heart.
Thanks to all the teachers and staff who make our journey memorable each time.

I had a wonderful experience at yoga dhamma
be it accommodation, food, cleanliness and the teachings and learnings. Loved each class and all the teachers are amazing and extremely knowledgeable.

Literally life changing – the best place to immerse yourself in this life but only if you are committed to it. It’s not for the faint of heart and it will push you emotionally, physically and mentally. The teachers are the best; incredibly knowledgeable, compassionate and committed to your growth. Can’t wait to return, it was an idyllic time in my life.

It was a great experience at Indea Yoga. They taught everything from basics and focus on alignment and creating harmony between mind & body.

IndeaYoga is an authentic yoga school where I learned proper yoga techniques with a proper guidance. The teacher training course (level 1&2) exceeded my expectations. It is an experience worth investing in!

I have attended online yoga classes from various institutes.nothing can beat IndeaYoga. Nikhil Uthappa is one of the best yoga instructor that I have come across.hatsoff to his passion, commitment, , teaching skills & patience.looking forward for his Kevala classes

Teachers are the best assets in Indea Yoga.strict discipline and amazing quality in everything make Indea yoga one of the best.

It was a marvelous experience, life changing for me, because I had the opportunity not only to experience the yoga practice and yoga philosophy in depth, but I grew as a person too. I have been attending Yogacharya Bharath Shetty’s courses for some years now and I consider them like pure energy. Ayurveda and Medicine are included in the TTC program and I very much appreciated the validity and completeness of the teachings. I will be forever grateful to Yogacharya Bharath Shetty and Indea Yoga staff.

Overall good experience and exposure.
Teaching method and approach was good. It’s a journey of asana, Pranayama and spiritual path.

Before joining indea yoga I had a lot of issues especially I was going through osteoarthritis problem. I started with surya namaskar marathon and then I continued with basic abhyasa and lagutvam. 90% of my problem got solved and I was so relieved. I'm thankful for every teacher especially bharat sir. Please give me your blessings so that I continue my journey with indea yoga. All my gratitude

Very happy with the teaching, the structure of the program and the asana practices! Bharat sir is amazing to be around. Food is also excellent!

My search for a proper place to learn yoga ended here. Awsome place, great food and experienced teachers.

Most beautiful time of my life. Bharath sirs teachings are life chantings. The ttc experience with nikhil sir took my practice to the next level. Thank you so much guys

Best place to understand foundations and start your journey as yoga instructor. Bharath sir and the entire team of teachers at indea yoga bring out the best in you. There's always reminder to focus on 'your' purpose, enjoy your yoga practice with no force, no pressure. The stay was comfortable - simple n delicious food, clean rooms and staff is always helpful and supportive.looking forward to enrol for next level and stay at indeayoga.

Words alone can not express the experience and the emotions that I hold for IndeaYoga and Respected Bharath Sir.
I started my practice with Sir from Aug 2021 and it's a bond that I have buiLt with him and the Yoga Dhama for life now.
I came to the Yoga Dhama with worry and fear about my lower back issue and I almost decided to return on 2nd day, after speaking to Sir, I realised he has more faith and believe in me than myself. Today I am a Level 1 Hatha Yoga Teacher and have been practicing Mysore Style and will be completing my Level 2 TTC in Dec 2021, I have no sign and trace of lower back issue and my minor knee issue has also vanished.
The most beautiful aspect of practice with Sir is the wisdom that you get from him along with the flawless details of the techniques that he shares with you. The Yoga Dhama has great positivity and the culture is full of love and peace. The discipline of the practice and the place is the key aspects of why one surely benefits from the time being spent there. You don't only learn asana practice with sir but you also learn a lot more about life and how you can improve for yourself. The teachers who support sir are all tremendous.
Small aspects of place from simple food, to daily chanting practice, to a learning to follow routine in life are priceless experiences that you can get from the whole team.
Bharath sir, is always on his toes inside the class and outside the class, its like he is always aware of how you feel and how you need to improve in your practice.
It's a life changing experience, and I strong feel and highly recommend IndeaYoga to every one who is serious about the Yoga Practice or wants come help with their body and wants to learn classical Hatha or Ashtanga Vinyasa Yoga Practice with Bharath Sir and his Team.
This place is blessed with Magic. I love every bit of if and I wish I never had to go back.
Best Regards and Best Wishes forever

Indea Yoga was a revelation to me. I was looking for a space to pursue further studies on yoga teaching and I came across Indea Yoga upon recommendations from friends in Bangalore.

Everyone told me not to think twice and just sign up. Now I know why. The shala, the energy, Bharath Sir, the practice and learning along with the structure is well thought out and absolutely amazing.

Sir is a wonderful person and extremely approachable. His technique is so precise that it really opens your mind to newer ways of practicing and teaching with a sort of scientific backing. He spends a lot of time on the practice and technique so you can benefit from his immense knowledge gained over so many years.

The course itself is designed to help you realise your dream of becoming a teacher. Well structured, thorough and emphasis on technique and teaching which is most important.

The practice that you experience is something else. You are guided the right way so it enhances not only your teaching abilities but your own personal journey.

The shala is a beautiful space with the most wonderful energy. Once you get there, you want to find ways of staying there for longer periods of time. I make it a point to go there once a year to practice after completing my courses and always look forward to it.

The food is homely and traditional: just what you need while you’re working on yourself.

In all, a wonderful enriching experience which one should not miss. Lots to learn and gain from here.

Beautiful experience for one full month. I came across IndeaYoga when I was searching for authentic yoga teacher’s training programme in India. Very happy with my decision to go ahead with IndeaYoga for my Level 1 TTC. Bharat sir is the best yoga teacher that I have come across so far. All the teachers here are well experienced. Even if you are a beginner, your yoga technique and knowledge will reach heights after completion of this course. Definitely looking forward to came back to this place for more of such experiences.

Amazing place to deepen your knowledge about āsanas and pranayama. Bharat sir and Nikhil sir are motivating, encouraging and inspiring. I feel proud to be part of Indea yoga

Indea yoga has really helped me to improve my overall practice. I have been practicing regularly and I have seen positive changes

Overall good experience and exposure.
Teaching method and approach was good. It’s a journey of asana, Pranayama and spiritual path.
It would be good to assess the student and guide them to take appropriate course in case if opted incorrectly.

When I first came indea yoga I was in bad shape, could not sit on the floor without pain. Bharath shetty sir and his team have given me a new lease of life. My best wishes amd gratitude for all imdea yoga is doing.

Best experience for life time. Being present grounded and yourself. I have done my level 1 ttc recently. And i would recommend if at all you want to deepen your practise in yoga journey this is the place ️ Grateful to practise with the best teachers Bharath sir, nikhil sir, Danny & ajita.

It was the most beautiful journey of my life. I received enormous amount of learning, self confidence and transformed to a better self version. I got clarity towards not only yoga but alot of aspects of life. I am grateful to whole indea yoga team and most greatful to Guruji to accept me as a student and teaching so whole heartedly. I will always be looking forward to stay connected and visit again soon.

Being at IndeaYoga was like being at home. Without a single doubt I would call it my home. I did my TTC level 1 in Sept 2021. It's been just 1 day away from the second home and I already miss it. I felt so much warmth and connection with the people, teachers and the place itself. Can't wait to come back again. My experience here was so so so rewarding, I went there with zero expectations but I came out with so much with me to share with my students and people around me. The course is a life changing course for me, never did I imagine myself giving so much time to myself. Being Present, the true agenda here is actually what I learnt in the first place. Bharath Sir and all the teachers in his team are so so supportive. Never did I feel that I was alone. I would recommend everyone to do this course, it's one of the most most most amazing courses and one of a kind. Thank you so much for this amazing learning experience.

Amazing place for learning each and every aspect of yoga. Highly recommend for someone looking to deepen the yoga practice and improving teaching skill with right alignment.

I had an amazing experience during my TTC @ Indea Yoga. I see a significant transformation in me as an individual and in my Yoga practice.

I loved the content which we have been taught and all the beautiful days spent here with great teachers.

Looking forward to come back soon.

I had the best experience of my life, bharat sir's teaching is perfect And it helped me to improve my practice alot. Anyone who loves yoga and wants to pursue as a yoga teacher must visit indea yoga. 10 on 10 very peaceful, calming.

It was a good learning experience.a very positive learning environment.loved the way of teaching here. I am going to cherish this experience throughout my life.

I wish Hatha people should not have their practice classes in common with Ashtanga people as our pace and approach is different from them.

I am looking forward to come back in future also for further deepening my practice.

I've learned so much at IndeaYoga, not just about yoga but about myself.
It's a great place to deepen your practice and learn how to share it with others!
Thank you and good luck to the entire team!

I enjoyed my time at IndeaYoga and felt very much at home. The stay, the food and the hospitality were top notch. The teachers were kind, patient and inspiring. I take back with me a treasure trove of knowledge and hope to keep coming back.

Positive vibes come instinctively when I'm here in this place. Enjoyed each and every service especially food. Each time I come here I go back with a profound knowledge. Special Thanks to Bharath sir who treats everyone like his children.

I completed Level1 in Feb-2021. I’m from Bangalore city and to me yoga is more about physical, sweating and weight loss.
Indea Yoga brought a life changing experience in a short time where I learned a lot on Posture, mindset and overall approach towards asanas - techniques, mount-dismount and breathing and many more. Each asana was thought of as narrating a story to a kid. Gained more confidence to take my practice to the next level and start my teaching.

Artistic “Shala”
Authentic Tasty “Food”
Amazing “Teachers”

Many thanks to Bharath Sir and team

It has been such an amazing journey and blissful experience. I learnt so many things at indeayoga and will soon go back again to learn more. OM NAMAH SHIVAY

I did the 4 week yoga course (Mysore Style). Extremely effective and amazing course. Super! Bharath Shetty Sir is very down to earth and gives personal attention to everyone in the class. Batch sizes are small. The routine is relaxed and provides ample time for the body to get used to the rigour. Natasha was a great mentor. She empowers and encourages - this really helps. Some bit of pranayama and meditation can be added to the routine in order to make it more fulfilling.
A lot of improvement can be done on food quality and content while maintaining the simplicity.
The rooms are simple and comfortable.
Overall, a great learning experience!

This 1 month Hatha Yoga TTC is an invaluable tool;for life. One of the best things about Indea yoga was how transparent and clear they were about what to expect from the course and during the ttc itself. I felt the pace and structure of the day was just right, enough time to rest and yet you are kept busy. And since you start teaching from Day 1, your confidence as a teacher grows by the day.
For me the anatomy and philosophy was quite basic, if you've already studied it before, but for a beginner it works.
The teachers and the rest of the staff are great. The food was amongst the best I had from ashrams and retreats I've visited.
And the Q & A sessions with Bharat sir are worth looking forward too.

Happy To fond Barath and his school on my path.
A great expérience to grow and strenghten body and mind.
His knowledge his so precious building on 30 years of teaching experience.
All is clear and precise.
I enjoyed his harshness and his funny stories.
All is organised to live and feel Yoga for a month for ttc.
I enjoyed this energetic opening and cleanind moment.
Thank you so much to all the team.
Love and unity.
Benjamin.

I did the Level 1 teacher training, which was a life changing experience for me. You will learn the right and safe technique for your asana practice and pranayama. The teachers are very knowledgeable and are there for any questions or doubts. I will definitely come back here to deepen my studies.

What to expect for the Level 1 course:

- Learning detailed descriptions of asana techniques for Hatha and Ashtanga yoga
- Learning detailed descriptions of basic pranayama techniques
-Strict, but balanced schedule
- Anatomy applicable to yoga asana, breathing, and specific health concerns
- how to teach yoga asanas, pranayama, and philosophy to a beginner
- DELICIOUS food
- kind staff and incredibly knowledgeable teachers
- to grow inwardly in a silent environment with no phones

I have absolutely no complaints about this program. The intentions are pure and so are the teachings. Enjoy.

My time at the Yoga Dhama was amazing! I never thought it was possible to learn so much in such a short period of time!
The whole experience was life changing for me, I learned to be more disciplined, persistent and to be more conscious about my actions, and I was also able to deepen my knowledge about Yoga.
I would definitely recommend it to everyone!

My journey with Indea yoga has been amazing. The course stimulates you to turn inward to experience and learn as much as you can. For that reason the course has not only taught me how to be a good teacher but also how to get to know myself better. This all contributes to becoming a good yoga teacher and I therefore recommend this course to anyone who is excited to go through an intense program in which you learn perfect yoga technique and which pushes yourself to your boundaries. I definitely will be back to this beautiful yoga Dhama.

Came to Indea toga after recommendation from friends who have been. Wonderful 4 weeks of TTC, great training, good food and accommodation. Highly recommend.

Did my TTC in Feb 2020 and it has been a wonderful experience. The course is amazingly structured whilst giving one a good breathing space and lots to learn. The team of teachers and Bharat sir are highly skilled and am grateful to studied under them.
If you're looking to deepen your practise or are looking to instil the discipline of self practise, this is definitely the place to come.

This place feels like home now! If you want to learn more about yoga then this is definitely the place to be. I did the Yoga TTC in feb 2020. The classes were amazing. We had a balance of physical practice, pranayama as well as theory. In theory- we had a mix of technical class, teaching sessions, Indian philosophy and chanting! All the teachers are incredible. I witnessed not only a lot of physical changes in myself but also a lot of mental changes. Oh and a bonus- there’s also an element of digital detox that you get to experience here. At the end of the course, I feel lighter, happier and more balanced. I’m taking home a lot of tools to apply to my own real life. I will miss this place a lot. And I am so jealous that so many people get to experience this for the first time. I wish I could do this all over again.

I feel extremely fortunate to have found this gem of a yoga school and I can’t recommend it enough if someone is considering to do TTC.
The whole programme is designed very well to make sure we understand all the basics, before moving on to more advanced asanas and topics. Apart from asana practice, it covers kriyas, pranayama techniques, teaching practice, anatomy, philosophy and chanting. I thoroughly enjoyed every single class. All the teachers are very passionate, helpful and always happy to answer all our questions.
What I found especially helpful were the daily teaching classes, as they have us opportunities to try teaching from the first week and get a lot of valuable feedback and see our improvement as we get more advanced.
The whole stuff at IndeaYoga and Yoga Dhama is extremely kind and helpful.
Can’t wait to come back the level II!

Amazing place to get your foundations of yoga right!
The teachers are super helpful, the energy is very positive and Bharat Sir is a delight to be around.
Strongly recommend every yoga enthusiast to consider this place for a course.

This academy, Indea Yoga Mysore, changed me physically nd mentally strong. Evn though in Yoga field since about 10 to 12 years, did so many courses but I came to know what's d classical yoga here, its really an amazing experience as v r getting a day by day transformation

Great and intense yoga practice for one month there. A good place to achieve a TTC, good structured, good human mix between Indians and foreigners people, great teachers's involvement. You just Nedd to be ready to come back to school because you won't have time for anything else! By the way, with an offering formation going on for 10 years duration, it's a good opportunity to get support on the long-term on one's on yogic path. Thanks and take care!

I chose to come to Indea yoga because I had heard Bharath Shetty had great experience in yoga injuries and I had damaged my back badly in an accident, his experience really came across. Information about asanas, alignments, mounts and dismounts was very detailed. Also his assistant Ankur was brilliant. His adjustments were sensitive and helpful, & he was so generous with his energy, patience and encouragement. He also specifically gave me some really helpful asanas and breathing for stabilising my back.

The anatomy classes however I felt were not so thorough unfortunately. I hope this will improve as the practical teaching is high.
The pace is slow though. Level 1 really is about the basics. It feels like a foundation course which is obviously incredibly important especially as I think so few teachers actually focus on this at the beginning and often jump in and sadly eventually cause injuries, or do themselves injuries. But I think it’s important to know and be prepared.

Indea yoga ethos is very strong on finding your purpose, taking your time & focuses on alignment and long term training. Do your research and make sure this is the right course for you. I actually would recommend level 1 to all but be prepared that you will be going slow. Saying this doesn’t mean it was easy, it was still challenging just in a different way. I feel better prepared to continue my practice more safely and am excited to be able to teach & share this with others.

(The rooms are clean and comfortable the shala is nice. I think they could ask for book donations for the library as the library is pretty sparse, food is great & It’s 10 min rickshaw to Gokulam)

I did the Level 1 Ashtanga Yoga TTC here in Feb 2020. You should know that this is not a Patabi Jois Style Ashtanga training but the teacher and owner of this school, Bharath Shetty, was student of B. K. S. Iyengar and teaches accordingly (a little different than Jois). You can join the Mysore Style classes as well in this Shala. In the TTC you learn to teach and practice these Ashtanga Mysore Style and led classes to all kinds of people. The teachers are highly professional, knowledgable, experienced and amazing! It's a great place if you want to become a good Yoga teacher. Accomodation and food are outstanding and the structure of the course is very good! 2x daily Asana practice, 1x daily Pranayama class, Kriya practice, Philosophy class, Asana Techniques class, Teaching class, Chanting class and Anatomy class 6 days a week. An intensive month of condensed Yoga knowledge and experience. The price is a bit higher than some other TTCs in India, but it is really worth it and still cheaper than in other parts of the world. I would recommand going here!

Couldn't be more grateful of having discovering this yoga school. Joined inicially Mysore style clases and then TTC and both experiences have profoundly change me. Recommended for anyone, no matter where are you from, age or yoga experience, you will find what you are looking for in Indea. Teachers, staff and every person involved with the center doing always there best.

Highly recommend this place for your yoga journey. Definitely come back here for the next training course and Mysore class. No reason to hesitate to come here!

The best place to learn and grow from the teachers. Worth every minute. The course is well structured and the teachers are very inspiring and motivational. My special thanks to Bharath sir and team. I would really recommend going here!

I recently completed Ashtanga yoga Level 1 from Indea Yoga Mysore and it was cool experience for me. Every Teacher & staff is very helpful as well as friendly. We had very short period of time, but in 1 month also they gave us good knowledge about Yoga. If u want to learn Yoga with peace and calm mind then Indea Yoga is the right place, because it is a place where yoga tradition & science meet. It is one of the excellent Yoga institute for therapeutic & educational purposes.

Definitely the place to be if you want to learn yoga, get to know your body and turn inward.
If you are ready for it the path is outstanding.

It's definitely a place to start your Astanga TTC journey they also offer Hatha TTC too
Bharat sir and team teach you in depth of form and techniques but also show you how to conduct it to others as a teacher.

To know it you have to experience this place.