LYF Wellness - Benson Town. (Formerly LEAP)

The best place for yoga and dance at Benson Town.
I really like how the instructors pay attention to your form and alignment.
The Knowledge they share during class is also really good
Well maintained fitness centre and very peaceful vibe in the space

Really glad to have joined their class

An amazing place to practice Yoga and dance fitness, love the instructors. It is a good place for yoga near me

I joined the morning 7am 20 minutes Pranayama sessions for 6 days initially and then continued the same for another 6 days as I found the exercise very helpful. The sessions were very well conducted by Violet. I am indeed super grateful.
Though it was a very short period of just 20 to 30 minutes, every minute detail was clearly and patiently explained and all my doubts were clarified. I am practising every evening also and can feel the difference. I feel recharged and my energy levels have gone up since. I find that it is a great way to start the day and wish to continue with the sessions please.

I had an amazing two weeks experience with the pranayama sessions what was going on. Especially I will tell you this is really helpful for the current situation. Anyone post covid this would really help personal experience. And also you feel energetic the whole day. It was an amazing experience. Thank you.

Thanks to the month long lockdown at Bangalore since May 1st week, I was looking forward to joining an online course on Pranayama and I grabbed the opportunity when LYF Wellness came up with a 6 day course on Pranayama. I benefitted a lot and hence continued for the 2nd week as well. The Yoga Trainer - Ms Violet Ferrao is a very good teacher and she started the course by explaining the basics of Pranayama so that beginners were not inconvenienced. She went step by step and was always there to solve any queries or doubts. I recommend the course to anyone wanting to start learning Pranayama - breathing exercise.

Loved the Pranayama classes conducted by Violet. Violet’s energy is contagious and her in depth knowledge of the subject makes her one of the best teachers.

Lyf wellness has been the best decision I made this year. I met really amazing people who are full of life, energy and endless support. The trainers are very good, understanding everyone's needs first and encourage us to push our body only to its limits. Yoga classes are really great. Every trainer encourages us to practice mindfully and give our best. The most unique and rejuvenating classes are yin yoga. It literally makes you surrender and find yourself. Team LYF wellness you are awesome! Thank you

I did a week long Pranayama class with Violet and enjoyed it very much. The class made a big difference to my day - I felt calmer and more energetic through the day. Thank you Violet.