Ramesh Shetty's Mysore Ashtanga Yoga Shala Yoga Teacher Training Course

My experience in Dr. Ramesh Shetty Yoga shala was fantastical. Successfully completed my 300 hours intermediate Ashtanga Yoga Teacher Training course here.
If anyone has the time and resources with the willingness to invest in yourself to improve your asana practice & learn to teach for your students. This is probably one of the most important thing you would do for yourself. It was a Valuable time to be able to learn myself so deeply. All the teachers at the Yoga Shala are excellent. Dr. Ramesh Shetty is the king of Asana Alignment his technique are eye opening, Teaching Methodology & Back bending, hip opening, inversions by Nishkal Shetty were so overwhelming, Dr. Shruti Ayurveda was Good to learn about the life style of yogis & diet, Sheetal pranyama was mind-altering that to in the morning yoga hall so heavenly feel roof top yoga hall that to maintained with hygienic.
Rooms were Cleaned & bright. The food is very nourishing and you will gain friends complete knowledge how to teach & how to practice on your own with safe techniques. One of the best places to learn yoga.

I am grateful that I got the opportunity to be the part of 200hr TTC. I would say it was one of my best teacher training programs I've attended till date. Ramesh Sir as well as Nishkal Sir gives personal attention to correct the posture during the practice and also motivates the students to learn.

It was very great experience here like
The teaching style of nishkal sir and the alignment class of ramesh sir it helps you to upgrade yourself and when they teach us there is no pressure of anything and we learn very freely and enjoy the sessions.
And under the guidenes faculty of shala
You can be a master also but it's also depends on your practice but they guid in a good way And the food of shala is tasty and they treat us as like a family member.

I did my teacher training in month of july 2023 for 300 hrs. Liked everything about it, the way each and every asana was taught and if it doesn’t come how to make it possible through the drills and how to teach your students, from all the angles to each and every one of us have learned. Apart from ashtanga we learned how to do back bending, hip opening, inversion and arm balance to level up to individual practice and even as a teacher is been taught. Nishkal sir and Ramesh sir have taught individual according to person limitations and have seen to it that pose comes. The energy and vibes were v positive. Therapy, vinyasa counting and Ayurveda class was added knowledge. Food and cleanliness were top notch. Had luvly time as made friends for lifetime.

I enrolled for 200hrs and continued to do 300hrs, Ashtanga vinyasa primary and intermediate series yoga teachers training course.

First, the teaching methodology is brilliant. Ramesh sir and Nischal sir are so involved that they make sure that the student gets the complete knowledge. The study material provided is thorough and the classes are conducted with pragmatic approach by teachers with in depth knowledge, theoretical as well as practical.

Alignment techniques are taught until every student attains the asanas with perfection.

Second, the atmosphere there is positive, friendly and safe. The shala administration ensures a comfortable stay to include hygiene rooms, home cooked well balanced, nutritious and delicious food.

Also, with Ramesh sir humour while teaching there’s never a dull moment in the class. Nischal sir too is always cheerful, cooperative to teach and motivates to perform better by day.

Had a great time while learning. Really fortunate to have learned from Dr Ramesh Shetty sir and Nischal sir.

A choice I will keep making, always.
Highly recommended

I spent the month of July at Dr Ramesh Shetty’s Yoga Shala here doing the 300 hours Intermediate Ashtanga Teacher Training Course and I feel so grateful for the amazing experience I had, the most incredible and transforming month of my life. The teachers are absolutely brilliant and I learnt so much from them, starting from Ramesh Sir’s alignment classes to Nishkal Sir’s vinyasa counting and teaching methodology classes to Sheetal Ma’am’s philosophy classes. All the teachers made sure they assisted and gave the right techniques according to one’s own limitations perfectly. Although we were a group of people, care was taken to give each individual a personalised experience and attention. Along with the classes care was taken to make sure that the stay and logistics was the best. The food was delicious, loved and enjoyed every meal! I’ve made amazing friends for life here, made so many unforgettable incredible memories and I definitely urge each one to come and experience this.

Its Very Good Experience To Have Course Under Dr. Ramesh Shetty Sir,
The Weather & Food Is Very Amazing, The Techniques Of Sir For Going Into Any Aasana, The Drills For Each And Every Asanas Is Very Amazing & When You Do That Asana Which You Can't Then Your Reaction Was Like Very Shocking.

I'm Very Happy To Complete My Course Under Dr. Ramesh Shetty Sir.

I Recommend Each & Everyone Of You To Have The Course At This Shala You Will Love The Experience & You Learn A Lot Of Things And After Completion Of Course You Fell A Change In Teaching For Sure.

Thank You Sir For Giving Me The Opportunity To Learn Under You.

Personally attended for every clarification solved each and every query. Very friendly atmosphere

I have attended a vacation course here and I am so grateful for the patience and support Ramesh sir and Nishkal sir has been giving to all students irrespective of their level.

I have been attending one on one session with Nishkal sir and I am genuinely happy with the process I have made in last 2 weeks.
I recommend any yoga enthusiasts to try this place and learn whatever you can. Teachers are amazing and I am so ever grateful

I spent the past two months at the shala and was so sad to leave. Ramesh sir is incredibly knowledgeable and a genius at what he does. I grew so much while here under the help of Ramesh sir and his son Nishkal sir. From the sunrises and sunsets on the terrace to the beautiful shala, yoga hall and rooms— everything being in one spot made the experience that much more intimate. The whole experience felt like home ️

Namaste, Ramesh Shetty's 200hrs TTC course, it has turned out to be a fantastic experience to remember always.

Dr. Ramesh Sir an fentastic human being & a divine guru. His over all experience and specially alignment techniques and adjustments are the best thing about this course. The way he teaches, any beginner will be able to adopt the asanas correctly. Not to forget, his sense of humour will make the environment so light that u won't feel pressurized.

Nishkal Shetty sir, who handles vinyasa counting classes he will take the teaching for next level by making you understand the concepts & make sure you learn all the asanas and it's counting, which is very crucial if you are planning to start teaching.

Pranayama class in the morning will make sure you will have a refreshing day to look forward.

Food was completely home cooked food it was so yummyyyy

Accommodation was clean & hygienic

Situated at the heart of Mysore city at gokulam, shala is surrounded by very cool Cafes to look around.

Dr. Shruti Ayurveda was so classic & her some healthy cooking classes were so good.

This is a good place for learning Ashtanga, but if you are interested in spirituality - this place is not for you.
I just completed my 300 hours TTC and I enjoyed the classes.

The accommodation is ok, but food is under what is expected - many students were completing their nutrition from food they buy and cook in the common kitchen.

The last 7 days basically there was no way to cook or warm up something. At first the electric kettle stopped working, after even the induction stove broke. Even though we asked few times something to be done for this, absolutely nothing was done.
The least they could do for the money is to serve coffee and tea for free.

Regarding money, it seems that the place takes roughly twice as much from foreigners than from local people.

I was surprised to see that none of the reviews mentioned it.
The current score of 4.9 definitely doesn't reflect this business.
I'm leaving this review to let the business know how they can improve.

One of the best centres. I personally felt at home. Accommodation was neat and clean and the food was home cooked. Dr. Ramesh Shetty is an amazing teacher. I learnt a lot from Nishkal sir. They have pranayama, yoga theory, Ayurveda which is handled by professionals. They are doing best amongst so much competition and undoubtedly they are the best. Thank you Sir

I did the 200hr YTT at Ramesh Shetty’s Yoga shala. Overall a wonderful experience and I learnt a lot. However, whilst the yoga asana classes were great, pranayama, meditation, anatomy and theory classes were disappointing as they lacked structure, foundation and detail. A good choice if you are just looking to improve your yoga asana practice and knowledge.

Ramesh Sir’s techniques for asanas are very interesting. Thank u sir for spreading your knowledge

It's the best place to start as a beginner! When you have zero knowledge about yoga and just seen it on youtube or heard from someone, and then, when you join a yoga studio and do not know if you are taught the correct way, you kind of struggle for the rest of your yoga journey if it is not. Once you adopt a method as a beginner, you stick to it for a very long time until you reach a certain level. This place is the best one to start your journey as a beginner! Your alignment, postures and the techniques you learn here will be spot on and will surprise you for sure!

Completing my RYT 300 with Ramesh Shetty sir has been a fantanstic experience.

Ramesh sir is very dedicated and has tremendous knowledge of how to break down an Asana to make it achievable.

He motivates everybody and has a knack to make you do asanas which you yourself believe can't be done.

He teaches in authentic traditional style connecting us to our roots.

Nishkal sir has been instrumental in helping practising the asanas until you get it right. He has a very positive demeanor

Sheetal mam is very well read and promotes curiosity about yoga history and philosophy

This TTC programme is worth every penny. Don't think twice and register and experience for yourself and see your body transform.

One of the best Yoga Shalla at Mysuru if you are interested to learn about Ashtanga Yoga then it is the place to come.

The team of Ramesh Shetty, Nishkal and Sheetal are a total package you get to learn a lot of things not only about Yoga but also about life, they help you to regain your confidence about yourself and many a times they prove you that you can do what you might have not even imagined about, they help you a lot in mental conditioning to tune your physical
Abilities beyond your capabilities.

They provide you with a peaceful and relaxing environment to stay in even though the food might be so so they try their best to make it as nutritious as possible, and the all in all care taker Shiva Anna is worth mentioning for his kindness towards all the to “Be Yogis” who arrive to become Yogis.

One of my personal favourite has been apart from being able to do the impossible Everyone of our batch mates enjoyed Ramesh Shetty sense of humor and sense of timing and he makes sure all of the adjustment classes are not only a food for our brain and muscles but also something to tickle our funny bones.

And the crazy class in Saturday’s omg so amazing.

Overall a great experience very hard to explain in few words wish the lucky ones will have the opportunity to come and experience it like I did (Come here to experience the magic “abracadabra”) ️️️

I will be coming back to experience the magic 2.0 and to hear his favourite motivational quote “You got it”…

It was wonderful experience in teaching methodology, alignment of aasanas, guiding, supporting in yogashala.

Best Yoga shala i have ever been to. Thank you so much Ramesh Sir and Nishkal Bro for all your teachings and ur guidence. Especially the techniques which i learned was exceptional. This 1 month has been a blessings for me. Sheethal - Thanks for all the theory classes, it was fun while we learn theory and Thank you Shruthy for the Ayurveda class. You both were top notch in terms of Making the concept clear. I will really miss the alignment class and the crazy class. All the best to all the people who commit themselves to teach as much as possible. A simple thank you won't be enough. I highly endorse and recommand Dr. Ramesh Shetty yoga shala school to all the beginners and advanced practicer to learn yoga. Thanks a lot Dr. Ramesh shetty sir.
I can proudly say I'm a Yoga Teacher.

Ramesh Sir is a passionate and very dedicated teacher and person. My asana practice has seen a significant improvement in a short span of 1 month. Sir’s adjustments were on point and his teaching style was very inspiring he helped me cultivate the necessary techniques and skills. I’m planning to come back again and again for my vacation courses. The accommodation and food are another reason for my next visiting to the same place. Ramesh sir has his own way of Ashtanga alignment session which make the students able to lock the asanas easily. Feeling satisfied for my choice to find a right school to achieve my yoga skills.

Very good and educational course. Before coming here I had no idea what Ashtanga Vinyasa was. Now, after completing the course, I know how to practice properly and am set with all the knowledge to go and teach Ashtanga yoga to anybody and everybody. I would recommend this to all curious souls and yogi’s, aching to learn more and learn about yogasana. Ramesh sir is and excellent guru and keeps one motivated and interested throughout the entire process! Blessed to have had this experience.

My first step into Astanga yoga started from this place.
I never knew myself, until the last 25 days spent here made me realise, understand and enjoy the flow inch by inch, which was just made magically possible by the great teacher Dr. Ramesh sir.
His tender yet strong support and hold and flawless command helped me reach the next inch and further.
A just simple thank you is not enough,
Eternally thankful to be his student!
Above all the magic, there was a sweet little bundle of bonus, energy filled, ever smiling Nishkal with his own way to fullfil our journey with his techniques and countings.

Good Pranayama teaching with a deep knowledge for her age was another boost every morning.
Above all these, the place is gifted with a one man army shivanna, who run his errands selflessly day to nite with the same pleasant smile, taking care of everything!

I have been trying to do head stand on my own for two years but I knew I needed a mentor to build my confidence in all area of my yoga Asana and then I found Dr. Ramesh Shetty sir via Insta. Now I have completed my 200 hours of Teacher training course and I am proud and confident to say, it was worth my all time. It’s not only with me but also the way he motivates and keeps pushing each and everyone is astonishing. Even a beginner feels confident at the end. His alignment classes are the best and give everyone a good perspective to all Asana. I am really grateful to have come across him. The accommodation and food was really good too.

Shashi Kumar Vasudha and Mahesh Kumar are on the kill they speak to students over a military device hacking phone towers. One of my friend has lost my sleep completely he is contemplating suicide.plese do not work or study in ashtanga yoga mysore run by sunil Vasudha and Nirvana yoga run Shashi Kumar mysore

Can only recommend this place. I started practicing yoga 3 months before coming here for the 200YTTC and I made so much progress in a month and felt so good mentally. Very grateful to learn from Nishkal Sir and Ramesh Sir, this has been literally a life changer.

Ramesh shetty sir, the best yoga teacher in the city. Wonderful teaching, beautiful space, and a variety of classes that are perfect for any level of experience. Highly recommend their classes, which has become one of the things I look forward to coming here every year!

Excellent experience with Ramesh sjr, one of the best teacher of Ashtanga. His alignment classes are best… i would love to come this place every year ️

I'm very satisfied with the knowledge I've gained being a novice. Thank you Ramesh Sir.

Such a good experience
Thank you so much Guruji.
Thank you to push me ahead on my yogic path.your perspective about yogasana are really helps us to understand posture well.
I learnt a lot Special thanks to nishkal sir for vinyasa counting and teaching methods,
Dipawali and ayud Puja celebration was really nice
I love Ashtanga vinyasa. So people who really wants to learn about Ashtanga vinyasa they must come to this place.

This school is Authentic teaching and our Guru Ramesh Shetty Ji is VERY WELL EXPERIENCED for over 3 decades… AND the entire Team including our Jr Guru Ji Nishkal, Sheetal, Dhyana and Dr. Shruti have shared so much knowledge and can’t wait to be back here for more and more each year.

A must for people who want a flavour and dive into Authentic Traditional Yoga!

Batch of Oct, 2022.

ಅವರಾದರೂ ಇದ್ದರು ಭಾವ ಶುದ್ಧದಿ ಹೇಳಿಕೊಡಲು ಸದಾ, ಅವರೇ ಯೋಗ ಗುರು ರಮೇಶ್ ಶೆಟ್ಟಿ ಸರ್. ಯಾರು ಸಹ ನಿಲ್ಲುವುದಿಲ್ಲ ಅವರಿಗೆ ಸಮಾನ. ಇಂತಹ ಒಂದು ಸಂಸ್ಥೆ ನಮ್ಮ ಮೈಸೂರಿನಲ್ಲಿ ಇರುವುದು ನಮ್ಮ ಪೂರ್ವ ಜನ್ಮದ ಪುಣ್ಯ. ಸಾಗರದಯಾಚೆಗೂ ಅವರ ಸಾಧನೆ ಹೀಗೆ ಇರಲಿ. ಅವರು ಯೋಗ ಗುರುಗಳು ಮಾತ್ರ ವಲ್ಲ. ದೇವರು

I had an amazing experience in Ramesh shetty yoga shala, learnt Ashtanga yoga for 200 hrs. Looking forward for 300 hrs.
Thank you Ramesh sir and nishkal for teaching me all the asanas with patience.

GRATEFULL for all the learning from ramesh sir and nishkal sir. If techniques are ART, Dr. Ramesh shetty is PICASSO if it. I finished my 300 hours of ashtanga yoga here, this helped me to learn alignment, counting and more in right and traditional way. Thankyou to sheetal ma'am for the intense theory class and pranayama, you were so patient with us. I'm so proud to sir's student and gratitude to the universe for showing me the best place to learn

It's an awesome experience to be mentored under Mr. Ramesh Shetty. With no background you can come, stay, get groomed. Such techniques he apply, that, even a difficult asana comes to us as it is.
Nishkal is an ample testimony for Teaching methodology.
Both parts Pranayam and Yoga theory handled by Sheetal well.
Nevertheless to say the Ayurveda part by Ms. Shruti was great.
What more than home food and safe accommodation?
Such an amazing experience
Thank you Ramesh Shetty sir and Nishkal

Best experience for me till now in yoga, thank you to Ramesh Sir for this incredible experience, a big thank you to all the staff, I promise if you join Ramesh Shetty’s yoga Shala you’ll not leave this place without gaining knowledge.

If you want a true yoga guru, you have found the right place! Ramesh Shetty's yogashala with Rameshji and Nishkal ji is about *pure* Ashtanga Yoga teaching! The passion, depth, dedication are simply amazing. It is a lifechanging experience - and privilege to be taught by teachers, esp. Ramesh sir, who are just so good, so dedicated, so sharp, so alert - and so funny - and SO caring!
You do not have to look elsewhere - for Ashtanga Yoga, just come here.

This review is by someone who came with some yoga background but also with some recent physical issues, and so, with many doubts.

Everyday I hesitated pushing myself but Ramesh sir understood every issue of mine, every weakness and fear of mine and guided me expertly. Everyday I was grateful for one thing or another.his trust in me was complete! And that is with everyone!

I came for a 15-day vacation course, but with Ramesh sir's encouragement I completed the 200 hr TTC! That is the power of a true teacher!

The Yoga Theory and Pranayama class by Sheetal ji is wonderful too. I am not sure how she manages it, but she brings together effortlessly yoga information, theory, and pranayama techniques from a very wide range of sources. One may need several different books and considerable experience to synthesize the diversity of knowledge imparted by Sheetal ji - and as always with a wide, bubbly smile!

One of the best Yoga Shala's offering TTC for people from any type of practice, be it beginner, intermediate or advance.

Ramesh shetty sir has great knowledge on each asana and he motivates every one to perform them, and does not leave one before completing.

Nishkal has been very assistive, and his teaching methods are very accurate with so much energy in each of his classes.

Thank you so much, Ramesh shetty sir and Nishkal for all the guidance and motivation.

Thank you Sheetal ma'am and Shruti ma'am for the knowledge you both have shared on Yoga and Ayurveda.

I'm looking forward to attending more sessions with sir and his whole team. Thank you everyone

It was a wonderful and memorable experience i had while doing TTC. I'm glad having you as my Guruji. Thank you so much for all the support and love. Looking forward to attend more workshops and classes conducted by you. Thank you