01 जनवरी 2024 0:13
A few months ago I received a referral for Dr Meena from another doctor. Despite my wariness towards what would come, she gave me a clear understanding of what treatments and medication I would be put on. Before that, she conducted detailed tests on me to find a proper diagnosis. Dr Meena’s ability to deliver results in a short span of time has given me all the confidence and reassurance I need to truly get better.

My therapist, Ms. Hijab, has been instrumental in my progress with treating my anxiety and ADD. For years I lived with these disorders without receiving answers. These past two months with Hijab have changed my life in more ways than one. She sat with me through my therapy, CBT and RTMS sessions with patience and understanding. She displays empathy and kindness that is easily seen when you talk to her. It was her optimistic nature that motivated me to get better and continue with my treatment.

Overall, I finally feel like my anxiety and ADD is much more manageable. I physically feel at ease and can do things without finding it taxing on my body and mental state. I’m incredibly grateful for Hijab and her unwavering support throughout my journey, and for Dr Meena and her team’s consistent effort.
17 दिसंबर 2023 15:33
I reached out to Dr Meena based on a referral from another doctor. I had been having issues with anxiety. When I met Dr Meena she gave me some diagnostic tests and prescribed medication as well. I currently visit her and undergo Cognitive Behavioural Therapy with Ms Stefi. My anxiety has improved greatly and I feel more empowered as a person.
09 अक्टूबर 2023 18:19
I came in few months ago to get help with my ADHD and depression. It's been a great experience working with Dr. Meena. Her response after the diagnosis was to quickly put me on medication and CBT with Dr. Hijab
The team here does an excellent job co ordinating with each other to provide you hassle free service.
Dr. Hijab has been helping me navigating life, work and relationship with ADHD. She is always empathetic and full of valuable insights. Her CBT treatment has been of great help for me in breaking patterns and living up to my potential.
24 सितंबर 2023 16:27
It's all paid reviews I think. They are just there to loot money. Ask you to visit in 10 days and charge 2500 for each visit. And no bills they provide. All the money goes to backdoor
07 सितंबर 2023 14:32
Ms. Hijab helped us in every way possible regarding my ADHD boy. She & Joythi mam support us.
06 सितंबर 2023 7:40
I'd been in therapy in and out for anxiety for a few years now but this was the first time I didn't get bored or feel misunderstood. It turned out I was dealing with an untreated case of ADHD the whole time and nobody before this had even figured it out. I've been working with Hijab and Dr. Meena for over a year now and I've recommended their practice to so many folks in my circle.

Given the nature of the interactions, I've always thought finding a good therapist is like a finding a friend and I'm grateful I found mine in Hijab after all this time.
28 अगस्त 2023 9:28
My experience at Reach has been very good. I was diagnosed with ADHD and underwent the appropriate testing for it. I started therapy for it immediately with Ms Hijab. My experience here has been good, I was struggling with my symtpoms unable to function and now I am able to manage and have been improving well for the last several months all thanks to the great support I had.

I would recommend ReACH to everyone for they are not quick to diagnose and help understand every process that I was going through.
27 अगस्त 2023 8:52
I sought help from both Hijab, my psychologist, and Dr. Meena, my psychiatrist, to address my ADHD. Working with them has been an incredibly positive experience. Hijab's guidance led to remarkable improvements in just a few months. From struggling in my academics and battling a low mood, I've progressed to achieving better grades and feeling more emotionally stable. Under Dr. Meena's care, I was prescribed medications like Inspiral, Advice, and Serlift, which have proven to be immensely beneficial. Thanks to their help I now feel like I can steer my life in a positive direction. I definitely recommend anyone struggling and in need of help to approach them!
16 अगस्त 2023 15:44
If you want to throw away your hard earned money then go here. These people are parasites who will leech on your money. 2500Rs for each consultation even if it is for 5 mins. Be ready to spend 5000 to 10000 every month to consult a doctor/therapist who is arrogant, rude, obnoxious and money minded.
22 जुलाई 2023 22:32
I have been visiting Ms Hijab for regular therapy sessions over the last two months. She is very friendly, patient and non-judgmental. I practice the suggestions and activities she gives me in my daily life and I can definitely see an improvement in my mental health. As for Dr. Meena, my experience with her has been good. She listens to all my problems and gives me the much needed diagnosis and suggestions. Her prescribed medications have been doing me good. I highly recommend Ms. Hijab and Dr. Meena for their mental health services.
10 मई 2023 0:45
Understanding why things are the way it is and why you are the way you are has helped me the most. I only recently started understanding myself and the world around me through counselling sessions with Counsellor Smitha. Her patience, ability to find the root of the problem & suggested solutions to overcome them have been of tremendous help to me lately. I would recommend anyone to counsellor Smitha who is looking to not just be heard - but to be understood, accepted and to work with yourself to get better as each day passes.
30 अप्रैल 2023 8:10
The therapist, Rachana, is unable to understand basic concepts such as subjective/objective. She does not even seem to grasp the difference between facts/feelings and becomes snarky when confronted. Furthermore, the therapist does not even find it appropriate to directly address the exact diagnosis determined by her superior.

I sincerely recommend seeking someone more educated/qualified when dealing with a serious situation like a personality disorder.
26 अप्रैल 2023 1:08
ADHD is treated very well by doctor Meena and in 3 months improvement is visible and Grace behaviour therapy is very good and
she is very supportive in conducting this session for children.
16 अप्रैल 2023 6:44
We visited Reach clinic regarding my daughter's ADHD. Doctor Meena was patient enough to listen and address all our concerns. She is very kind and understanding. Doctor Grace is very good with children. My daughter feels better and motivated after every session. The environment of Reach clinic is very encouraging. Thanks to Doctor Meena and her team.
14 अप्रैल 2023 11:11
I had many problems and was under a lot of pressure when I came in and really needed the help they provided. Smitha really makes you feel cared for and has a very warm and comforting behavior to the patient. I really can't thank her enough and maybe my problems are not solved, but she tells you in a way how to help yourself to deal with it, and Dr Meena is very professional and also helped with providing medicines.
13 अप्रैल 2023 13:44
I consulted Dr Smita and later I got diagnosed with anxiety and depression. She told me it will take 4-5 sessions to see some improvements and if required, will recommend medicines. I was very nervous initially and had many thoughts. In the second session, when we discussed one topic of my life. The way she understood and gave me reasons and solution was very satisfactory. Dr Smita is very good and quick at understanding and finding core beliefs. After talking to her, I already started feeling better. Medicine was not required. Thank you, Dr Smita. I am in a better place now.
22 मार्च 2023 2:29
Hi
This is my honest review from my personal experience
Dr Meena is not a doctor she s money minded lady
First day me and my hubby went to consult her
The moment we enter she was asking about the job n who is going to pay d fees
Then my husband said he s going to pay the fees
After that she was not even listening to me
She s only listened to my hubby
She said to him that ur wife only have problems u just spend some thousands (sittings) we can resolve the problem
After we came to our house my husband said she is purely money minded she wasted our time
We can sit our problem n solve instead of going to her
Then we stopped going to her our problems also resolved by ourselves
Now we r happy
“I promise on my kids n hubby n god too this s my honest review”
Please please don’t go to her to waste your money n time
She try to makes false impression on urself to get the money
Please don’t ignore this review
20 मार्च 2023 10:04
Very expensive, commercial to the core.in the name of rtms, visual relaxation training and other therapy they just extract money from patients.they charge for every consultation even if it's a follow up within a week.
14 मार्च 2023 17:42
I started seeing Hijab ma'am from December 2022, for my depression and anxiety. I've seen a huge change in me after my sessions with her. I'm undergoing Cognitive Behavior atherapy and Dialectical Behavior Therapy.

She's patient, sweet and very kind. She makes you feel safe and secure. I would 10/10 recommend her to people. She has an amazing approach to people and her patient skills are awesome.

She's one of the main reasons I was able to battle my depression and anxiety. And she makes you want to look forward to therapy, because that 1 hr is that amazing. She made me feel less like a patient and more like a person who's just has to take a pause from life. She not only talks about the bad that's happened but also the good; and that makes me appreciate and be grateful for my life. Thank you ma'am for helping me get better. I'll forever be grateful for that.
13 मार्च 2023 8:14
Wonderful experience. Nice and friendly environment. Nice Doctor and Psychologist Dr Rachna very friendly Was very helpful
05 फरवरी 2023 6:54
Reach is the third place I visited for my issues. The earlier centers I had visited did not yield desired outcomes. So I decided to give Reach a try, as it came across as a highly rated and recommended place.

Dr. Meena is an exceptional doctor. Listens intently and patiently to your problems. And, comes up with a tailor-made plan to address the core issues. After a few questionnaires and a few therapy sessions, I was given a walkthrough of my recovery plan. My recovery plan included meds and regular therapy sessions with Ms. Hijab.

Ms. Hijab is an extremely competent Psychologist with excellent people skills. In my past experiences with therapists, it takes about a couple of sessions to break the ice and get to talk about the core issues. Ms. Hijab's approach is commendable here, I felt very comfortable right from the get-go. Ms. Hijab equipped me with very actionable advice and guidance that help me manage my core issues. Each time explaining what part of the recovery I was in and checking in with me constantly.

Both the doctor and the therapist were reachable on the phone in case I had any queries or needed anything. The team works around your travel plans and is always open for a remote session via video call.

Also, huge shoutouts to the entire Reach Team especially Jyothi who manages the front desk and is extremely polite and has helped me every time when I wanted to reschedule my appointments. During my visits and sessions, I have had interactions with Grace, Rachna, and others. All of them have been extremely approachable.

Fast forward to about ten months after my first visit, I feel most of my issues are resolved. Albeit the journey of recovery is quite long, the team backed me up with constant follow-ups and made sure that my expectations were realistic. In parallel the team kept me invested through the process. I am nearing the end of treatment and I do have monthly check-ins with both Dr. Meena & Ms. Hijab.
30 जनवरी 2023 20:54
I came in with depression. The experience was very good. Grace was very friendly and understanding. Dr Meena was very supportive. I received treatment for ADHD. I underwent RTMS and Therapy both which helped me feel much better. I'm doing much better than before. I definitely see change in my mood.
23 दिसंबर 2022 18:54
I visited Dr. Hijab for my anxiety issue. I never had any experience of this kind in my life till now. So I was little nervous and anxious about going for the treatment. But Dr. Hijab made me feel comfortable and she talked very positively, the sessions were thought provoking which helped me a lot, and gave me new perspective about so many things and now I'm feeling better or I can say I'm normal again. It couldn't have been possible without her support and efforts. Thanks Dr. Hijab, keep spreading your positivity and keep helping people like us
I would like to thank Dr. Meena also for the right consultancy and guidance.
13 दिसंबर 2022 2:09
Dr. Meena, Dr. Hijab, Mrs. Jyothi, and the entire team of Reach clinic - are absolute ROCKSTARS!

I really lost my path and been there for a while - Dr. Meena was quick to diagnose and help change direction. She's really clear in her communication, and doesn't mince words - which is something I really appreciate.

Dr. Hijab is a consummate professional, and deserves the same accolades. She is patient, non judgemental, and manages to tread the right balance between being a great listener and an analytical mind.

I'd like to thank the team to have helped me navigate a very challenging time in life.
03 नवंबर 2022 11:29
Most incorrect clinic, without initial assessment by Dr. Meena G (Medical psychiatrist) their send to Therapist Psychologist (non medical). Fooling us without a single word talking to child, given assessment form in email asking for consultation fee. Which is under Dr. Meena G.
First medical or neurological assessment taken later on Therapist assessment.
01 नवंबर 2022 15:05
Dr Meena and her team were instrumental in mentally coaching my child to handle herself at various situations. They were also guide the parents on various situations.
19 अक्टूबर 2022 15:23
I was kind of lost person due to anxiety.i met Dr Meena couple of months back. She listened all my problems. While at first meeting itself she could pick my exact issue and started medication and CBT sessions. Ms Grace was my therapist and she played a very big role to bring me back. All follow up reviews Dr Meena were conducting in presence of Ms Grace. I thank both of them to bring me back as myself. Now am feeling much much better and almost recovered. Dr Meena is really a wonderful person and she can make a person backw to normal with her speech and presence itself. Thank you so much Dr Menna and Ms Grace.
17 सितंबर 2022 16:14
I came to Dr. Meena and Dr. Hijab as I was having trouble concentrating, and I was often distracted and anxious. I was eventually diagnosed with ADHD and Anxiety and felt so much relief to know what was going on with me. I am currently getting coached in weekly sessions to manage my ADHD, and I am also taking prescribed medication for the same. Dr. Hijab is extremely friendly and patient. I'm following all the tips that she's been giving me during therapy and I can already see quite some difference. It's a little pricey but I still am grateful to be getting help from her!
11 सितंबर 2022 23:44
Only money minded…they don’t even care about the patient.they are all about money money and money…my younger sis (12 yrs old) was seeing psychologist Rachna.one day we had an emergency I requested them to give me an appointment for that day.they didn’t even bother to call me back also that psychologist Rachna I tried reaching her too but she even bother to read my texts…it would have been good if they actually care about their patients than money
30 जून 2022 2:41
Dr Meena enrolled me in the Rtms therapy and helped me in tapering my medications. She is a friendly doctor with good staff. Recommend her for anyone who is seeking adjunctive or alternative therapy for depression.
Ms. Hijab is very professional, who understood my condition and suggested me right the therapeutic tools to deal with my anxiety. She made my problem seem little and helped my healing. I can say I am getting better day by day. All thanks to the friendliness of hers which made her a reliable and accessible therapist. And much more.
13 जून 2022 22:22
I approached Dr meena as I had depression n anxiety. She cared me so much that I felt very nice. She advised first with a less dosage n increased slowly. She understands me so well as If i know her for many many years. She also advised counselling with Dr Smitha who is so lovable caring hospitable n felt homely speaking to her all about myself. I took some sessions to normalize but she helped me a lot lot lot for which is immeasurable. Anyway to sum up I liked their caring n also getting appointments without any hassle. Lot of cooperation frm all of them at the Reach Psycatry.
01 जून 2022 20:06
Very much thankful to doctor Meena and Doctor Grace for treating my daughter for anxiety disorder. Within weeks time she was able to comeback to normalcy. Grateful to both doctor's.
19 मई 2022 18:45
I visited reach psychiatry where I was diagnosed with adhd, Grace and Dr. Meena have been extremely supportive. I have been on the prescribed medication and I have been feeling better after the adhd coaching /therapy.
22 अप्रैल 2022 3:25
I visited Dr.meena for Depression, Anxiety, Illness Anxiety and PTSD.all of these problems had been my day-to-day functioning. Dr. Meena has been extremely caring and patient with me.she has a connection with all her patients and personally made sure i was getting better.my personal therapist was Ms. Hijab Bilgrami. My experience with her has been wonderful since day one.she is patient and understanding. Talking to her is easy and comforting. I have improved tremendously since the day i arrived and can clearly see a difference.
27 मार्च 2022 3:02
I visited Dr. Meena 2months ago for Panic and depression, first she made sure she took me out from unwanted medication which I took before meeting her for panic and she has put me on the right medication now, I see tremendous positive changes in my mental health thanks to Dr. Meena for being there for me even when I was out of Bangalore she would call me up and I could consult her online.

One of the best things Dr. Meena suggested was theraphy with Dr. Hijab, who was more of a friend whom I could talk to everything and anything, she would listen and give the right suggestions and comfort, however bad mood or however depressed I was when I enter her office I always came back happy with a smile.she always had the right suggestions for anything i asked, she taught me how to handle situation in a better manner, look at life more positive, and develop positive thoughts more important stop focusing on unwanted negative thoughts.

Thanks to the Reach team for all your support.
19 मार्च 2022 7:24
Ms. Ananya has helped me a lot to overcome prolonged depression and anxiety. She is a very friendly and supportive figure who will guide you professionally but won't make the treatment feel like a burden. I'm really glad that I chose this clinic for my treatment.
14 मार्च 2022 22:05
I met Dr. Meena for depression. Since I went to many other psychiatrists who diagnosed me with depression, the treatment was working partially.

After consultation, they diagnosed me with adult ADHD. It all made sense, like finding the last puzzle piece to understand my thinking patterns and emotions. Dr. Meena is discerning and knowledgeable. Her treatment is doing wonders for me.

Its been five months since my ADHD diagnosis. With the combination of medication and Ms. Hijaab's CBT, and ADHD coaching, my life has become more organized, my thoughts are clear. Now I don't get overwhelmed with obstacles a person with ADHD faces.
The improvement in my quality of living before and after starting the treatment is significant.

Very few clinics work with Adult ADHD, and I am thankful to Dr. Meena and Ms. Hijaab for making my life with ADHD easy.
21 फरवरी 2022 21:43
I consulted Dr Meena and Ms. Hijab for anxiety, depression, social anxiety and I was also diagnosed with ADHD and underwent assessments including CNS Vital Signs.

After my diagnosis I was started with mefication managemenr, Rtms and CBT and adhd coaching.

My experience with Dr. Meena is that the medicine are helpful and she is understanding of my condition.

Regarding Ms Hijab doctor friendliness, she's easy to talk to. She was understanding of my issues and encouraged me to take small steps towards recovery.
09 फरवरी 2022 0:28
I met Dr Meena as I had severe anxiety issues since more than a decade and saw it only getting worse. I knew I couldn't get through without medication. She diagnosed me of GAD, prescribed medicine, therapy and rTMS. I would recommend her for more than one reason: Firstly, she's systematic. She understood that I had an anxiety attack when I met her and adjusted the dosage of medicines accordingly then and after. Secondly, I chose to opt out of therapy as I had tried most of it in the past. She was respectful and compassionate about my decision, showed complete support. Thirdly, she has very enthusiastic, empathic and matured team of therapists and staff who make us feel respected and understood all the time. It is very easy opening up in this clinic. I genuinely extend my gratitude to Ms Rachana, who was my therapist and who assisted me in my rTMS even after I opted out of my therapies. Rachana is very matured, caring and composed. I hope Bangalore breeds more doctors as competent and compassionate as Dr Meena.
24 नवंबर 2021 8:01
I consulted Dr. Meena in August as I needed help to cope with the grief that I was going through. Due to this I was also severely suffering from anxiety and depression. Dr Meena analysed me and right away put me on rTMS and regular therapy with the Psychologist Smita mam. These two turned out to be the greatest help to me. Smita mam is very supportive, friendly and caring. She helped a lot in the process of my recovery. I can’t be more thankful for her.
To anyone looking for Psychological help I would certainly recommend to visit Reach Psychiatry
09 नवंबर 2021 4:16
I had consulted Dr. Meena and she had diagnosed me with US, mild depression and ADHD. My Therapist Rachana has been helping me for the last 3 weeks and i have been seeing changes in myself. I have been getting happier and am able to distract myself from my thoughts.
08 नवंबर 2021 13:21
Dr. Meena is an outstanding expert in this field and gives honest reviews plans and outcomes. She is truthful and a superb expertise in this field. Plse visit her for results. We got great improvement under her.
My therapist is Dr. Hijab.
Dr. Hijab is kind, patient and sincere. She has helped a lot with my mental health in the therapy sessions. She not only listens and understands but also nudges me forward toward improvement. Whether I am having a good day or a bad one, she always listens and helps. If that doesn't work out, she is still there to support me.
Given, these are all things a therapist is supposed to do and Dr. Hijab does them well. But the one thing about therapy sessions with her that have helped me the most is how she counters my certain thoughts and beliefs. There is always room open for disagreement or different approaches. This has helped me open up to new thoughts and question certain things I had always thought to be true.
Therapy sessions aren't always easy, but they make me learn more about myself and how to better interact with my environment.
02 नवंबर 2021 15:53
Worst doctors they don’t even consult properly, and charges are extremely high, they will suggest you medicine and if ur not ready to medicine they won’t consult properly worst clinic.

Suggestion- BIG NO NO for any issues
29 अक्टूबर 2021 18:27
I went to get treated for Depression to Dr Meena.
Dr Meena is the most Compassionate Doctor I have met. She is patient and understanding.she treated me as an individual who needs help and not just a patient with a psychological disorder. She listens patiently to what you're going through and wants her patients to get better. She does not prescribe any medication that can hinder your daily activities. She talks to you understands the problem and then prescribes the medication, She keeps a track of your mental health and tapers or increases the dose of medication accordingly. She does an amazing job at pulling up her patient by providing them with the right support (therapist) and medication. She makes sure her patient gets helped in all ways. Dr Meena has helped me a lot right changing the way I view myself to working on my career. It's very important for a doctor to be a good human first and Dr Meena is an amazing human. If you're looking for a Doctor who genuinely cares about your Mental Health, Dr Meena is the Best in Bangalore.

Therapy sessions with Dr Hijab have been extremely helpful. She helped me with sorting out my schedule, get better with my business and work on my self esteem. She has been extremely patient and understanding and gives the right guidance and support. I was really stressed about my work and she has helped me even with my start up. I started with one product, all thanks to Dr Hijab I have 6 products now and my company is doing well.
Without Dr Meena and Hijab I wouldn't make it so far.
I am extremely grateful to the entire team of Reach for helping me in so many ways.
18 अक्टूबर 2021 15:54
I visited Dr. Hijab for my suicidal behavior and she's been a life saver for me, she helped me alot with my problems, it has been a great experience with Dr. Hijab. I highly recommend Dr. Hijab for people out there dealing with alot of mental health issues and in search of a good listener and a guide in their life.
01 अक्टूबर 2021 14:41
I consulted with Dr. Meena, for my anxiety. When I went to her, she was extremely patient with what I had to say, and at that point, when you are filled with anxiety, that just one gesture means a lot! In our first session she asked me to give some tests to gauge where I am mentally. Post those tests, she recommended my CBT and medication for my anxiety. In a matter of a month, I was in a much much better place thanks to her. For CBT, she asked me to consult with Ms. Hijab, I have written a separate review for her below this one.

I visited for Cognitive Behavioral Therapy (CBT), Counselling And Stress Management, Counselling for Depression & Anxiety
When I went to meet Ms. Hijab, I was in an absolute mess. My mental health was clouded by lots of self-doubts and the stress of my day-to-day things was overpowering me. She helped me with CBT and rationalization of my anxiety, and let me tell you this I have come a long way.

To provide more context, I have been trying to see a therapist for some time, and none of them worked out for me. With Ms. Hijab, in our first session itself, I felt light, and with each consequent session, I started feeling better. She has a calm and friendly demeanor which helps you loosen up, and talk more freely about your mental health. More than this, she is very flexible when it comes to any last-minute changes, this allows the patient to feel more secure, such as myself.

I have seen a huge change in my overall persona, and the way I deal with anxiety, I can confidently say that I am a better version of myself compared to the one I was in March of this year.

To anyone reading this, I would advise you to be patient with yourself and give your mental health time. If your therapist is Ms. Hijab, you will be in a better place for sure.
26 सितंबर 2021 17:39
Doctor Meena was extremely to the point and gave me a diagnosis of my ADHD almost instantly. She also made my parents understand what it entailed and thus made them more aware of what I was going through in a way I couldn't. She had me undergo a test that diagnosed all my issues and accordingly was given a treatment plan for the same which is going great.
I consulted with Doctor Hijab for Attention Deficit Hyperactive Disorder, Anxiety and Depression. The therapy sessions have been extremely helpful so far and she's helped me get into finding a routine which has helped my struggles with organisation and procrastination. She's been extremely kind and understanding of my problems which is something I haven't had before and made me think about treating myself better, acknowledging when I fall off the wagon and helping me get back onto the process. Wholeheartedly recommend her for anyone with the same.
17 सितंबर 2021 11:47
I was suffering from undiagnosed ADHD, and it was affecting my performance in college.
Dr Meena diagnosed me after thorough testing, and she has been helpful every step of the way. I was prescribed medication that very much helps with the attention issues I had.
Hijab identified problem areas and outlined the plan to work on them. Each session, I talked about specific issues, and we figured out what the best way to remedy it was, along with other general issues I might have then. Hijab was great at putting me at ease, she was extremely flexible in helping me with day-to-day problems as well. She didn't try to dismiss what I felt, but rather she was extremely understanding.
After these few months I've seen a noticeable improvement in time management and organizational skills, as well as being able to handle academics better.
19 अगस्त 2021 4:43
I have been consulting Dr Meena and Ms Hijab for ADHD, Depression and Social Anxiety and have been under treatment with medication and psychotherapy.

Dr Meena has been extremely supportive and understanding about my situation. Prior to starting the treatment, she explained the course of treatment along with how it's not just the medicines but a combined effort from my part too.

I have been seeing (remotely) Ms Hijab Bilgrami for nearly a year now. I was persuaded to seek help after a serious mental breakdown. Before visiting her, I did not have a routine of any sorts and did nothing to take care of myself. After my first visit, I was diagnosed with severe Anxiety, Depression and ADHD. Hijab helped me understand why I behaved the way I did and began treating me with a combination of various psychotherapies. She helped me through CBT, ADHD coaching, exposure for social anxiety, self confidence and self esteem building. She prepared a routine for me and even after I failed to follow it through multiple times, she still kept her faith on me and helped me develop a routine. She is very friendly, considerate, straightforward and unlike anyone, she rationalizes my thoughts and assumptions, however silly they may be.

I would highly recommend Dr Meena and Ms Hijab to anyone in need of a helping hand.
18 अगस्त 2021 6:51
After having a therapy with reach psychiatry I am able to come out of my stress negativity and anxiety just following the simple suggestions from the therapist helped me to solve my problems I want to thank Dr.ananya kulkarni for helping me out
07 अगस्त 2021 8:46
I'm a twelve year old girl typing this from my mum's phone. I visited REACH because I had frequent anxiety and depression. And it definitely helped a lot. My therapist Ananya was extremely understanding and she helped me tackle all my problems. She was also an amazing friends. I also did a mindfulness course with Hijab and that was great too. It helped me understand a lot about myself. I feel like I became a lot more self aware. I would recommend REACH to everybody going through a tough time.
25 जुलाई 2021 13:40
I came to know about Reach Psychiatry through Columbia Asia. I had consulted Dr. Meena for Generalised Anxiety Disorder. The entire process had been addressed very professionally. They understand their patients' concerns and treat them accordingly. I have been given medication for my treatment.

I would wholeheartedly recommend Ms. Hijab Bilgrami to anyone seeking a Counsellor. I had met Ms. Bilgrami at Columbia Asia and later at Reach Psychiatry for my counseling sessions. I felt comfortable around her. She has been extremely patient in listening to my worries and help me counter my thinking, which is helping me recover. I was able to subside my overthinking and anxiety using CBT (maintaining a thought log, gratitude journal, Cognitive Distortion, and Ground technique). She has helped me regain my confidence and is always available for her patients. Thank you.
22 जुलाई 2021 7:05
Dr Meena is an observant, intuitive doctor based on my recent experience of the past few months. She has got my case right several times and managed to say the most understanding things. I owe her a big thanks. She is straightforward and to the point. Her comments made me understand my thought process a lot better and she gave me tips on day to day things that she was very sure of. Very professional. I went to the clinic for anxiety related issues and I am feeling much better now. The tablets and the steps taken have helped me understand my problems better keeping many factors in mind. She has been available when needed at crucial times. The consultation sessions are short. They are a whooping 2500 rupees, however, I do not object to it being this much. I don't know much about that topic. It is hard to understand and accept at times. Highly recommend this doctor. She Has always only said what is needed.

I went for counselling with Ananya kulkarni and she was fun to talk to. She was very understanding. Before the sessions I had low self esteem and social anxiety. She helped me track my progress and appreciate reaching out for mental health support. She sent out positivity whenever she could and made me believe in it myself. She helped me set out on the right track towards being purpose oriented. The tablets and counselling really helped. The workshops with the other psychologists also helped this aspect.
18 जुलाई 2021 16:50
I consulted Dr Meena along with my mom because I was inattentive in class. She suggested me to see Ananya Kulkarni, who is a psychologist, and it's been 3 years since I started therapy and I loved every single session. I was diagnosed with ADHD, moderate depression and severe anxiety and Ananya helped me through it all.
Ananya is a wonderful, wonderful therapist who has helped me tons of times on so many things, and helped me see and view life differently. The biggest thing she's done for me is to help me help myself. That, I was my biggest saviour and hero. Thank you for teaching me about so many things over the last 3 years Ananya, I'm very grateful for this experience
11 जुलाई 2021 3:32
I consulted Dr Meena for intermittent sleep issues. I was not able to sleep for 3-4 days in a row and was feeling very weak and lost. Had lost my concentration and willingness to perform at home or at work. I was given a few mood swing medicines and I also underwent the relaxation therapy offered by the counsellors (Hijab and Ananya) at Reach Psychiatry. I started feeling better immediately after the first session and recovered fully after 10 sessions. I got lot of positive vibes from the counsellors and they kept providing me tips for faster healing. I have been to the clinic a couple of times and would surely recommend anyone suffering from any anxiety, insomnia or any other mental health condition to seek help from the clinic.
01 जुलाई 2021 21:03
Had met dr. Meena ans Ananya for my daughter’s eating disorder
Extremely helpful and understanding of the situation by both of them helped us to recover nicely in a positive manner
They also had family sessions where everyone’s mental health was discussed and considered
Highly recommended
15 जून 2021 6:58
I initially came into the clinic with severe depression and anxiety. Prior to her, I had seen multiple therapists, counsellors, psychologists, and psychiatrists that assured me they could help me with my problems. Despite all this, no doctor or form of therapy worked for me, so I had little to no hopes for this place either.

The diagnosis process was very thorough to say the least. They heard me out and also made me go through some simple tests to determine the severity of my problems. Dr Meena was very sweet and understanding. She was meticulous with her work, and also seemed very professional.
After getting my diagnosis, I was sent into therapy. I thought my experience with Hijab would have been the same as all the others, but I was proven wrong. Hijab is one of the most understanding and patient therapists I have ever met, and most of all, she is simply excellent. She put me on various forms of treatment including therapy, RTMS, and medications. She never minimized my problems or made me feel inferior. Despite making little progress during the first few months, she was understanding and never pushed me more than I could handle. She is incredibly optimistic and also very easy to talk to and open up to. I did not walk in with too many expectations but I know that she far surpassed them. I would wholeheartedly recommend Hijab for anybody looking for therapists. My depression is now almost entirely gone (remission) and my anxiety has come down to tolerable levels. I could not praise her enough as a therapist.
07 जून 2021 23:13
Unnecessarily expensive. I can understand 1000-1500 but 2000 every session? And when there are too many patients the doctor doesn't denote the necessary time to you and hence the entire visit becomes futile. Most of the reviews also seem to be paid/fake reviews unfortunately.
19 मई 2021 21:23
We had consulted Dr Meena for Autism and ADHD for our child. We needed an expert doctor in the field who understand our worries and knows what medication to use to help our child. Our experience was good and all our doubts were clarified, our child is doing better.
We definitely recommend the doctor.
16 मई 2021 14:49
Good treatment i am very happy with doctor treatment and also with in week i am ok with my issue
01 मई 2021 10:16
Happened to be introduced about Reach Psychiatry by my sister. They have a very organized system of looking after the visitors. Dr Meena and Rachna (my therapist) listened to me keenly and made express myself without any hesitation. Medication prescribed helped me a lot to change myself with ease. The therapist here are very emphatic and knowledgeable. One good thing to mention is that there is a different therapist for different age group which makes the experience comfortable.
13 अप्रैल 2021 17:52
I had consulted Dr Meena for Generalized Anxiety and Panic Attacks. I have been in treatment with her for the past one and a half year. Dr Meena has been very patient with me, checking on my medication consistently and making sure than I am fine. My health has improved greatly in the last year, my panic attacks are under control and I feel like myself again.
I would like to thank Dr Meena for her help.
26 मार्च 2021 6:11
I have been consulting Dr Meena since 3 years and I was diagnosed with anxiety and mood fluctuations. After taking treatment with Dr Meena I have been doing much better, I am very grateful for whatever she has done to be. Thank you.
06 मार्च 2021 11:03
I have been In therapy for almost 2 years; came in with anxiety issues and very frequent panic attacks. And now I'm better than ever.very thankful to Dr. Meena and her psychologists for being a constant pillar of support and helping me through such a hard time in my life.
11 फरवरी 2021 18:10
Consulted Dr. Hijab in Reach Psychiatry clinic for counselling of my kid aged 12 years. My kid needed guidance and counseling after going through a major relationship trauma in family. I liked Dr. Hijab's approach towards the issue - Knowing about it from family and give guidance appropriately. Scientific tools and props she used to find out exact issue and combat it were very impressive. My kid is much more active and happy as her issues are addressed through CBT. Thanks Hijab and team for all the support
22 जनवरी 2021 4:43
The experience was satisfactory, Dr Meena was extremely helpful and patient as I explained what the issues were and the treatment was satisfactory as well. Her medication helped us a lot and we were able to see significant improvement.

I would highly recommend the doctor.
18 दिसंबर 2020 18:25
I started seeing Dr meena and Ms Hijab for trichoyillomania and anxiety.
Dr meena was very understanding and took immediate action for my condition. Regular followups helped me keep my symptoms in check and with time they reduced.
The therapy with Ms Hijab has helped me a lot and I stopped me from pulling my hair. She used CBT techniques to help me to counter my negative thoughts and also my unhelpful behaviour. She was very kind and she used help me a lot and understood me without any judgement.
Along with therapy I also under went with RTMS treatment which helped reduce my symptoms significantly.
I highly recommend Dr Meena and Ms Hijab as they are very understanding and helpful.
09 नवंबर 2020 16:30
Dr. Meena seemed quite intimidating in the beginning but she made me feel comfortable. I’ve had a very positive experience. My therapist, Ms. Hijab is an excellent therapist. My mental health has improved a lot. Both of them have very warm personalities. I will definitely recommend Dr. Meena and Ms. Hijab.
15 मार्च 2020 2:05
Its a positive step for the people of bengaluru.it was kinda necessary for people who are living in this specific area and DR.meena she is highly qualified and a well mannered lady. God bless her and if we talk about other staff.management is just awesome.
05 मार्च 2020 22:52
The best psychiatry clinic in Bangalore. It helped me come out of my depression. Dr meena is a very good doctor and really supportive. Make sure to make an appointment before visiting.
04 मार्च 2020 9:25
I was very reluctant to visit a psychiatrist.
But believe me she made me so comfortable in 1st visit only. Easy to talk to, u can open up without any hesitation. Doesn't judge u.
Gave very clear plan of action from day one and i am feeling very well even after stopping medication and counselling.
Once again thank you so much Dr. Meena.
01 मार्च 2020 14:51
Hello friends of Reach Psychiatry, I really think an excellent psychiatric clinic is one of the best worldwide. Excellent attention from Dr. Meena, thanks for your help. I always recommend them to my friends and family.
19 जनवरी 2020 10:44
The doctor may be good but what makes my experience painful is the cost of paying 2000 rupees each session to each doctor. Alaso patients were too many so she could not deep dive into the problem, she shared 2 lines of reassurance but thats pointless if you cant help right? Dear Doctor Meena, its fine to charge a fee but not at this exorbitant rate, my family member has spent 6000 rupees in 2 weeks with near to zero improvement. The only change is the extreme drowsiness he/she is facing. Deeply disappointed!
08 अगस्त 2019 19:52
We had visited Dr. Meena and team with regards to a family member. We are pretty happy with our interaction with Dr. Meena and psychologist Ms. Hijab. We will definitely recommend the doctor.
24 जुलाई 2019 1:40
If there was a zero star, I'd give her that! Patients please take note, and DO NOT go here, else you will be ripped off! I was made to wait for an hour and a half. Meena Gnanasekharan then spoke to me for 10 minutes. She did not listen to me, made no effort to know the background, cut me off, said unprofessional things, and misdiagnosed.

She suggested irrelevant medicines. She suggested a relaxation treatment costing one lakh. I swore never to walk in here again. She asked me to meet another lady in the adjacent room. She too, took notes for 10 minutes. The website says 2000 is the fees. I was asked to pay 4000 as I was made to consult two people. This was not notified earlier. Please do not go here to waste your money. She is a money sucking leech and absolutely unprofessional.

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