Yogachethana – College of Yoga and Research

Yoga sessions are very focussed, relaxing, interesting, makes you calm and energetic throughout the day. Yoga sessions are conducted in hall which is very spacious and airy. Focus on breathing, stretching and relaxing of muscles, awareness of various parts of body is combination of yoga and meditation. Incase of specific issues, guidance is given to practise particular yoga posture, change in food habits etc. Since Yoga Chethana is into research, lot of thought is given in improvement in breathing, postures with better techniques for overall well being. With start and end of session with prayers, wishing well of all, gratitude towards country, guru and parents is working on inner awakening and joy.
Rgds
Sumithra and Rajesh

The best Yoga Institute I have Ever Visited. Plzzzzzz Ensure Only Seniors take the Yoga Classes Plzzzz!

After joining to yogachethana training it helps me to get out of stress and best part is they train personally and very supportive. My training teachers have very good knowledge on yoga so it is very easy to learn from them. I feel very positive vibes after joining this class. I would like to suggest my friends to join this yoga class for healthy life.

Mr. Ajith knows about our requirement and helps us to transform. We can enjoy practicing Yoga there. Cheers!

Instructors are of long experience and has deep understanding in Yoga. They can read your physical conditions and help you with your specific needs!

Yogachetana - an institute that will set us in motion from *"lethargy to full of energy"*!
The two teachers, Ajith Sir and Chetana Madam-both well mannered, well educated and unostentatious introduce us to the universe of yoga in the most intelligible manner!

They in themselves are an ocean of yogic know-how!

They guide you throughout the journey of yoga and meditation with utmost care and support!

The significance of each and every step is explained meticulously!
These teachers being polyglots is
a real blessing for the students - the teachers see that the explanation is done in the language that the student understands the best!


They believe that there is a solution for each and every problem, and provide us with the best technique for recovery!
By Joining YogaChetana:
*Spiritual and physical health is what you gain! *
*You say goodbye to depression, torpor and pain! *
*From Anxiety and unnecessary anger you will be able to refrain! *
*You will be able to cope up easily with any type of stress and strain! *

I am into Yoga activities for the past 3 years now. I recently moved to Mangalore. It's been 3 months I joined Yoga Chetana. I find that the sessions here are different and they are focusing on Physical and Mental activities equally, which is a good part of it, and I liked it.
They have good interaction, environment, friendly relationship. Thanks to AjitKumar sir and Chetana madam who are guiding us with proper set of instructions.

Sir, Madam,
Please accept my humble namaskara. It's a life changing experience. Best teaching method one could experience at Yoga Chethana, both theory and practical sessions. Hope I shall also become a fine yoga instructor one like Chethana madam and Ajith Sir. My humble thanks again to both of you. And my best wishes for your future venture!

Truly a bliss. Made a right decision to join better late than never. Chethana ma’am and Ajith sir will actually mould you and make you feel a true yoga experience.

I love YogaChethana's commitment to small class sizes, a warm, inviting space and wonderful teachers who cater to all levels and interest levels of yoga. The classes are also long enough to really feel the benefits of stretching, relaxing, engaging and letting go. Would recommend them to everyone. "

It's very very meaningful & beautiful, am always great full to chethana mam & Ajeeth sir

Highly Recommend the Pre Natal Yoga Class to make you prepare for your pregnancy journey in effective manner with good dedication and help following the techniques required as per your health condition.

Both Ajit Sir and Chethana Mam are highly professional, flexible and address each and every concern going beyond just the training sessions.

The exercises is carried keeping in mind your situation, timings, health issues and is customised well to bring best results in the problem areas. The sessions really helped me to bring flexibility and calmness which is essential in pregnancy and key to normal birth. Thanks a ton to the team, shall always be grateful.

Me being a homemaker could finally fulfill my dream of becoming a yoga teacher through this institute. Its a wonderful place to learn.

It was a great learning experience. They taught us not only the practical aspects of yoga, but also its importance and other untouched aspects which changes the way one sees life.

As a beginner in Yoga my experience with Yogachethana has been wonderful. Every aspect of Yoga is so beautifully explained by both Ajith Sir and Chethana Ma’am with utmost care and empathy shown towards every individual learning Yoga here.

I was facing severe back issues but after joining Yogachethana have seen huge improvement which has helped improve quality of life.

Would highly recommend Yogachethana to everyone wanting to enjoy the experience of Yoga, especially for beginners.

Excellent institute for people who genuinely want to learn Yoga, with very nice ambiance. Yoga teachers are highly experienced, knowledgeable and very dedicated. Chetana Ma’am and Ajith sir show keen interest in each student and even counsel students for better living.

Say it college, course or anything. They will attend you with utmost care. We need not have any knowledge about yoga because here they start from scratch. From breathing to building yourself strong both mentally and physically. All we need to do is just attend the sessions regularly and see the change within you. Special thanks to Ajith sir

Institute is located at prime location in the city. Yoga teachers are highly knowledgeable and trained in the field. The dedication shown to each student is commendable. Classes available for all age groups and all issues. I would specially recommend the pre-natal or pregnancy yoga sessions, as they were very helpful for me in building strength and endurance throughout pregnancy journey and child birth.

YOGA for me for all these years was to be flexible as a rubber and if we are unable to do so then we were unsuccessful yoga practitioners.

YOGACHETHATHANA redefined this definition for me and I am very thankful to both Ajith sir and chethana mam for this.

I have understood that acceptance of your body as it is is YOGA. YOGA is calmness of your mind and thoughts. The awareness of your each and every breath is YOGA.

Highly recommended for individuals who are more interested in changing their perception of their lifestyle.

I was going for yoga classes. Very nice institution. Understanding tutors. They listen to you patiently and very caring too. They have vast knowledge too. Loved sessions there.

I had back problem and I had tried multiple ayurvedic oil.finally decided to join Yogachethana.within a month I could see a lot of change. Wish this institute a great success

I joined Yogachethana when I was 5months pregnant! It was the best thing I could’ve done for myself. From The moment I began the yoga with you, i knew immediately I was in excellent hands. Ajith sir have educated me throughout & I value all of the wonderful information. Thank you & Chethana Ma’am for helping me achieve pain free pregnancy & I am happy that I could deliver normally! I would definitely recommend this place for any women looking for prenatal yoga class.

It has been wonderful ever since the divine force have introduced me to YOGA CHETHANA family. The efforts of the faculty and amount of consideration they have without compromising on special attention to each student is beyond Imagination. It is indeed a strenuous task, however, Chethana Ma'am and Ajith sir, make it extremely inspiring. I am sure, this is the best place to shape the leaders of Yoga.

I had a great experience at Yogachethana Yoga Center. I was looking for a Yoga Center where they can teach us simple techniques to keep ourselves calm and composed and I happened to find Yogachethana right close to my house at Ashok Nagar. Great place to learn Yoga and I encourage all to visit this center.

"Yogachethana"- Yoga with Science.

Each and every Asanas are logically explained and it's relativity in modern lifestyle.
Thanks to Ajith Sir and Chethana ma'am for their wonderful sessions.

The online classes were conducted very professionally. Our academy trainees enjoyed the sessions and learnt a lot from them. We thank Yogachethana group for their kind hearted support.

Yogachetana is a very good institute. Both Ajith sir n Chetana mam are wonderful teachers. Happy to be a student of that institution