Sitaram Beach Retreat - Ayurvedic Resort in Thrissur

I'm still in a state of perpetual astonishment, convinced that this place must be a dream. Living in your private villa, you drift off to the soothing lullaby of the ocean every night, and during the day, you're pampered by a team of experts who know the secrets of top-notch service and Ayurveda magic.

I spent 3 weeks in July 2023. It has been a physically and spiritually healing experience. The environment, the people, the yoga, the treatments and the food are all unbeatable. I already have a reservation to return next summer!
Ah, I'm a Spanish doctor!

I arrived as somewhat of a sceptic and ended up feeling thoroughly relaxed and refreshed. The staff are fantastic, the food wholesome and delicious and the Premium villas very comfortable indeed. I lost weight, learned a bit of yoga (in group and private classes) and even learned to cook some new delicious dishes. You can do as much or as little as you like…. No pressure. My wife did everything on offer and loved every moment. She felt nurtured and cared for during the whole week. Its very authentic and we highly recommend it.

There is no comparison to sitaram beach resort. Staff is really courteous, location is just wonderful, at the beach itself.
It's very well maintained and the whole ambience is so serene.
Doctors, therapists and all housekeeping staff is always there to take care of you.
Restaurant serves food according to international standards.
Place is just amazing, very calm and beautiful.

We spent 7 nights and 8 days at this Ayurvedic retreat recently. We have nothing to comment on the negative here. Everything is positive with smiling and wishing Namaste staff all around. The location is excellent just facing the waves from your room. Excellent treatment facilities. Food served at their Satvik restaurant is delicious and nutritious with lots of millet’s included. Talks by their MD Dr Vignesh is very informative and insightful. We had good interactions with many staff especially their GM Subramanian who is very cooperative and helpful to everyone. We were surprised on our anniversary day with surprises at room, treatment place and even at the restaurant. Keep up the good work team Sitara. We recommend this place to anyone looking for for a healthy break.

A beautiful beach retreat that offers a personalized tailored ayurvedic program, delicious vegetarian meals and various type of yoga (yes, there was laughing yoga as well!). A good place to recalibrate and recharge.

Special shoutout to Nikhil who really took care of us, Dr Haritha for her care, Keerthi for the TLC during therapy and Vimal from the kitchen. They made the stay at Sitaram extra special.

And the sunset was just stunning (everyday!).

A heavenly place to stay. Being one with nature. Excellent treatment based on your health condition by experienced Doctors. Well trained staff who are loving and courteous. The rooms well planned clean and comfortable. Mine was facing the sea. The food at the restaurant very delicious following a strict diet plan. I lost two kgs. My stress levels decreased, the joint pain has disappeared.
In addition made new friends from different countries, met VIP s. Will never forget the wonderful experience I had in Sitaram ayurvedic Beach retreat where I walked like a queen in a fairyland.

I've been to this wonderful place for the 3rd time and I'm just thrilled! This place is just magical, when you arrive you feel better and when you get to enjoy the treatments it's just perfect! I will definitely come back!

I had a wonderful experience at Sitaram Beach Retreat! I visited for 20 days and enjoyed every moment. The rooms were comfortable and spacious and the food was delicious. I really loved how caring each and every staff member was from the doctors to housekeeping. I can confidently say I feel much much better leaving this retreat than I did coming in and I will definitely be returning!

Today is my Day 1,15 minutes and I want to say it is going to be great Retreat. AMBIENCE, people, vibes.

Must visit place.

Highly recommend place.

#Ayurveda #health #Samuraiawards2022 #Dynamicmanufacturingindia

I have been meaning to thank Vignesh Sir and the entire staff of Sitaram retreat for their living support during my parents stay and treatment. I was promised that from the moment of landing at airport till they boarded again, my parents will be taken care end to end - and this is exactly how it happened. Post treatment - The transformation of my parents both in terms of mental peace and physical well being in a post covid environment is truly amazing. The food, the treatment, the ambience, the attention to individual attention- everything was great. This is nothing sort of amazing and I want to thank the team for the excellent job. We will come back every year once for sure.

The best Ayurvedic resort I have ever been to. The atmosphere is so serene and peaceful. There is a direct path leading to the beach from every cottage and the sound of waves crashing against the sea shore is so relaxing and calming. From experienced doctors to help you treat your conditions, cheerful & helpful staff, excellent treatments to food and location of the resort, everything is surreal and flawless. Highly recommend!

The property with its well maintained landscape, flower gardens, seacoast, bungalows, resturant, yoga, all add to a wonderful setting, but most importantly is the ayurveda treatment, conducted by trained therapist and with daily consultation with ayevadic doctors - much more than a spa, it is a healing center.the flowers and butterflies have their own therapeutic value for me.

Wonderful Excellent quality time with the best team sincere hardworking professionally trained staff from small to big taking care and need of each guest personally great experience and have positive energy as you enter the place its a divine place great view weĺl taken care of place Great tasty veg meals three times a day
Professional yoga? ‍️ teachers Anna /"Kavya / Nitesh
Professional and well trained therapist to do the treatment: Anish / Anandu / vishnu and all others
Housekeeping staff are keeping your rooms very clean tidy and neat Very well trained
Restaurant Babu and his team gives you good service wirh smile and always makes you feel at home
Consultant Doctor s through out your treatment they close to you taking care of your every need and health issue
Receptionist are well trained staff makes you feel really at home
General staff sincere hard woking keeping the place very clean tidy and maintained very efficiently and make you feel like King or Queen in this places
Enter the place for treatment with positive mind set your health will improve everyday each and everyone gives their best to improve your health sincerely honestly throughout your stay in this place

Amazing place, for relaxing, letting out stress. The treatment they give is such a relief. The hospitality and the positivity here, is the best. The cherry on the cake, is their food. Even though it's complete vegetarian food, and with millets, they haven't compromised on taste. Making one wonder, if cooking can be made so tasty, even with such healthy food. Must visit place, atleast yearly once, in the current stressful life.

Stayed at this retreat over the weekend. Loved the calm atmosphere, simple yet tasty food. What’s not to miss here- their Ayurvedic treatment for relaxation and those sunrise beach walks!

My 3 day stay at Sitaram Beach Resort was holistic, relaxing and motivational. Mainly focused on Ayurvedic treatment, Dr. Vignesh and team are very knowledgeable and inspiring. The ambience, staff, rooms and decor - everything was par excellence. I want to specailly mention the tasty and flavorful healthy meals.
The serene atmosphere is so good for the mind and body. With daily yoga and a planned schedule for each day it was a great experience.
I will definitely recomment Sitaram to anyone looking for a Ayurvedic treatment as well as resort experience.

I think most of reviews are written by manager or representactives, this resort a fraud one, managed by a fraud team under a fraud management, better avoid this, lot of good ayurvedic resorts are near Ernakulam or Palakad, advised to avoid thus unprofessional resort, most of reviews are false as per my KEN leading Doctor himself a Divorced, futile Doctor, better advised to avoid

My journey with Ayurveda and Sitaram
Started when I was going back and forth to doctors and couldn’t find any answer and relief to my constant pain. I went to Sitaram after I was diagnosed with the symptoms of endometriosis. I was in pain from last 8-9 months, used to get hot flashes, bloating, lower abdomen pain, bladder infection. The pain just kept increasing and one day I got a sharp pain that’s when I decided to take the treatment. After my treatment at Sitaram - I was not only relieved with pain, but also all my symptoms went away. I had lost hope before going there. I’m fortunate that I took that life changing decision. I want to thank Dr Vignesh and the entire team of Sitaram for helping me out. For their guidance and the treatment.

My family and I went to Sitaram Beach Retreat and it was the most refreshing and hospitable stay. The cottages along the beachside add to the perfect blend of relaxation and pleasure. Moreover, the traditional Ayurvedic therapies under the consultation of certified Doctors was very rejuvenating.

No review can justify the experience one can have at Sitaram beach retreat. We as couples have been to multiple retreats across the globe, but the experience at Sitaram will be the most remembered and tops all our experiences, be it holistic or touristy.

There is something different about the energy and vibe of Sitaram beach retreat. It is so positive, that you genuinely end up feeling that you have come to gods own place with gods own people. You come and enter from big cities with your heads high, and end up going back in utmost gratitude and fulfilment.

My personal experience at Sitaram beach retreat has been twofold: -

I visited Sitaram beach retreat because my partner was detected with ovarian cysts, and we didn’t want to rush her to modern science principles of surgeries, as they are extremely complicated.

We did a lot of research and found out that Ayurveda, the bliss of our ancient medicine, our roots, thy neglected by us in the realms of modern science allopathic marketing, has ways to treat your body from extreme complications, that are disturbed due to our very own karmic lifestyles. We spoke with Dr Vignesh and took a few consultation sessions with him to determine what we can do for her, and realized from his honest advice and invaluable insights that why are we sitting in our big city comforts and seeking advice on the phone when the clock is ticking. We spoke to him and told him that we would come to Kerala and experience Ayurveda and it’s principles.

Having said this, this was our purpose of visit. But the place caters to almost everybody! Everybody who wants to experience natures beauty, service from gods own people, and Ayurvedic treatment (only basis doctors consultation and advice) for self healing and relaxation. The place is the most ideal for: -

1. People seeking treatment towards chronic ailments
2. People seeking ways out of small day to day problems with their health (like gas, acidity, constipation, low energy etc)
3. People looking for a holistic experience near nature and having a break from their intense mentally stressed life style
4. People who have an upside down lifestyle/sleep cycle and want a correction
5. People who just want to relax and have a good time with peace for a couple of days

We are taught wrongly about Ayurveda in cities in India as laymans. It is not just about taking pills of herbs for treatments. It is a lot more than that. It is a way of living. It is a way of correcting our mind, our body and our heart and getting a balance between them. Herbs and everything is a byproduct of good health. And that is what we learnt and incorporated in our life post Sitaram Beach retreat. We went there for a week, but ended up staying for 23 days and never felt like coming back from that bliss.

I personally have always had sinusitis issues and post contracting covid, my chest would occasionally catch up with weird pains. Doctor recommended Virechanam and Vanamam to me, and daringly, I took it under doctors supervision there and felt extremely light on my chest! My sinuses became a lot better and I just felt that something stuck on my chest was finally off.

Every abhiyangam massage before any treatment is accompanied by a prayer and it feels that it’s gods hands touching our body.

I cannot thank Sitaram beach retreat, Dr Vignesh and the entire team of Sitaram enough that gave us their souls to help us feel replenished, and give us a new life with a new lifestyle.

Now we ensure that we live a holistic lifestyle with our clocks corrected, and know how to balance our diets if one day goes a bit off on schedule or diet.

Thank you!