Fit4Life India

Fit4Life, led by Deepika and her team, has truly been a game-changer in my fitness journey.she not only helped me gain weight but also helped me understand the importance of balanced diet. Their support is exceptional, as they go the extra mile to tailor a meal plan that perfectly aligns with my lifestyle. What sets them apart is their unwavering attentiveness to client feedback. They actively listen and make adjustments to meet your unique needs, ensuring a personalized and effective approach to your wellness.

The 24/7 support they offer is invaluable, providing peace of mind and motivation whenever it's needed. Daily check-ins keep you on track and accountable, which I've found incredibly motivating. Beyond the meal plans, Fit4Life's emphasis on healthy lifestyle habits has been transformative. They don't just focus on quick fixes but on sustainable changes that promote long-term well-being.

In a world where health and fitness can be overwhelming, Fit4Life stands out as a beacon of support, knowledge, and genuine care. I wholeheartedly recommend their services to anyone looking to make a positive change in their life.

I would like to take the opportunity to convey my thanks and gratitude to Deepika mam and the team. Before joining the program I had many doubts regarding weight loss and hba1c levels. After joining the program I was able to clear all my doubts and queries, they have given progressive solutions to loose weight without any pressure. I like the whole experience and the commitment shown in helping me with right food habits and practices. She is a wonderful and loving person. Love and gratitude forever to Deepika Chalasani. I love the work you do mam. Regards, DurgaJasty.

It has been a wonderful experience with Ms Deepika and team. I have been associated with the team for 5 months now, the results are amazing, they have helped me not just with weight loss but with over all health and nutrition. I am very happy with my results. All thanks to the team.

I had consulted Ms. Deepika for my diabetes and weight issues. It’s been over 3 months and I have seen great results. I already lost around 10 kg and my blood sugar values also came down. I am feeling much more self-confident and energetic than before. My doctor cut down my diabetes medication as well. Thanks to Deepika Madam and her team for the regular followup calls and guidance.

I am fitness enthusiast but somehow never focused on diet. After, I enrolled to fit4life, the transformation was 360 degrees. I could notice change in skin, hair, stamina and recovery. As a add-on my whole family adopted the healthy way of living. Thanks to Deepika madam and her team for providing the regular sync-up/follow up calls and bringing a discipline in my life.

I have been working on my fitness journey with Fit4Life India and Deepika over the last 8 months and I have been very happy with the progress i have been able to make.
Wanting to be fit and controlling weight has been an area i have been working on for last 15 yrs trying out different things with average or below average results but the experience over the last 8 months has given me excellent results.
I want to call out few things which are specific to this engagement with Fit4life.a) The program is tailored for me with specific focus on various health parameters, lifestyle and food habits. I was able to find a plan which i can implement without too much disruption otherwise.b) This is a wholistic program and not a crash diet of sorts - with the focus on weight control as much as on improving muscle mass, reducing visceral fat, lowering BMI, etc. Weight reduction is one of the many parameters as it should be in a wholostic approach.c) The program involved identifying the few things which i was doing wrong and also breaking some myths around nutrition and eating habits. WIth so many fads and advices on the internet it was important to get advice from a qualified professional on what is myth and what is reality.d) The program also had enough flexibility and i was not needed to meet 100% of a plan at all times for me to acheive my objectives.to that extent this is a flexible plan which i could work in my work and personal lifestyles.
All in all, great program and excellent advice and coaching from Deepika and team.definitely with a long term sustenance in mind.

One of the best lifestyle, weight management and wellness coaches I have worked with. Not only did I lose weight (~14 kgs), my fitness levels reached a new peak. I was able to participate in 10 k runs multiple times. Another amazing thing about working with Deepika and her team of experts is that the methodology they use make weight loss sustainable and the fitness results keep accruing year on year!

I am really happy writing this review for Ms. DEEPIKA.
I am an Entrepreneur and run an event company, my business keeps me busy and puts me to an erratic schedule.and in the due course contracted thyroid issues and wasn't able to loose weight.with DEEPIKA's guidelines was able to loose abt 10kgs and have a fitter self now.i recommend her services to all those
women who have thyroid issues and
desire to loose weight.

Hello, This is Rajkumar KURRA take this opportunity to heart fully thank Ms Deepika Chalasani for her help in sorting my sleep problem. She is having thorough knowledge on all nutritional plans which Interim set right the problems like sleep, gastric, anxiety etc.

I would strongly recommend Ms Deepika Chalasani and rate her as one of the best knowledgable person in her domain.

Thank you once again.

I am a Long distance runner preparing for my first Full Marathon (42.2 km) when I met Deepika. I have the history of injury after every Half Marathon Race previously and the recovery post long runs is the major concern. This is when Coach Dr. Vignan referred me to Deepika. She got me few tests done. Results showed high inflammation and protein deficiency. Deepika shared the nutrition plan for the next five months with regular review. The plan was reviewed and updated as needed based on the improvements. The inflammation was reduced from 8 to 2.4 and my recovery is quick after 32km practice runs. On 25th August, I have successfully ran my debut Full Marathon under 4 Hrs in Airtel Hyderabad Marathon (AHM 2019).

I sincerely thank Deepika and her team including her father Subba Rao. My requirement is not a common need like weight loss etc. So lot of time was spent in fine tuning the plan to my demanding needs. I would recommend Fit4Life for anyone looking for Active lifestyle, nutritional guidance.

Deepika is a game changer for me as a nutrition coach. She is absolutely thorough and professional in her approach and works with your likes and dislikes. I had an amazing experience with her and would highly recommend her services!

My Transformation Story
I have been consulting with Ms. Deepika of Fit4Life for over 2 years now, She has helped me changing my thought process about my fitness. I have lost close to 30 kilos in the last 2 years made me more healthier than ever. I have achieved this with out using any supplements and just by changing my food habits and life style. Thank you Fit4Life for making a new person altogether.

I would sincerely recommend Fit4Life to someone looking out to bring out a positive change in one's lifestyle and nutritional patters. The best part of this is the approach of tuning the plan as per an individual's requirement and not to starve of anything. Overall the goal is to have everything and anything you like but one has to understand and manage it accordingly. Frequent reviews makes it more meaningful and keeps the person on toe.

Another best part is they have home made food which they offer to people. These are good substitutes of junk food and fills you in, in case of hungry.

I sincerely thank Deepika and her team to help me to tune my nutritional habits because of which I was able to complete my debut Full Marathon in AHM 2019. The best part of me running full marathon was that I finished it strong and without any injury. For anyone looking out for nutritional guidance, Fit4Life is the place to go for.

I have been using their nutritional and holistic health consultation services for more than 1.5 years. Deepika is an excellent health and mind guide, she pays a lot of attention to client's specific issues and you know she genuinely cares for her clients. Both my husband and I have thoroughly benefited from the diet plan i have been following with improved health despite our hectic work schedules. She's also helped me deal with stress and achieve a better peace of mind equipping me with skills to deal with difficult situations. I have and will thoroughly recommend Fit4Life to all my friends.

Best thing happened to me is fit4life. Deepika exactly knows what her client requirements are.good thing about fit4life is that it motivates us to bring in life style changes and not just to focus on short term goals

A real life changer! Deepika Chalasani is a combination of knowledge, concept, skills and determination on health and fitness! My personal experience with her as her client has been awesome!

I’ve had an amazing experience with the wholistic services Deepika provides, in nutrition, the various tools she has given me to work with had improved the quality of my life. My experience has made me to refer my friends to her. They’ve also given the same feedback to me about Fit for Life.

Thanks Deepika.

She’s very knowledgeable and well educated in the field of nutrition, I have been her client since long for my fitness and diabetic nutritional needs. It really helped me get into shape as well as totally control my diabetes, I’m now out of medication too. Must try the healthy lunch/dinner they offer which is custom made as per your medical or fitness needs, the nutritional information provided along with every meal makes us aware of what’s good to eat and also helps to plan other meals that we eat at home or outside. Overall it’s a great help.

Professional guidance and results oriented service. Fantastic team spirit and customer approach displayed. Will recommend to my friends and family.

I met Deepika through a mutual friend. Her diet plans, nature, and overall persona are amazing. She helped me by not only giving me the diet plan but also explaining the rationale.

I have since referred many people to her and they have noticed immense benefits. I would surely recommend everyone to visit her and try out the services.

Deepika has been of a great help and guide to me towards breaking my weight which became stagnant at 94.5 for more than 2 months. I think that No one atleast I am aware of understands a human body and the kind of nutrition it requires to achieve your goals.

She suggested very simple dietary changes to my daily diet and believe me I was able to break another 4 Kgs in a month. Now I am 90.5 Kgs.

Thank you so much Deepika.

One of the best firms I've come across for personal fitness and physical understanding!
The staff is extremely cooperative and treats every customer their priority which is a plus point!
The owner, Ms. Deepika herself takes personal interest in every case which is commendable!

I would definitely recommend Fit4life as they are working truly to make you fit for life.

Fit 4 life is the best nutrion & wellness firm they have a holistic approach towards the nutrion, the most important and uniqness is that its a sustainable weight loss & other health issues too.i whole heartily recommend Fit 4 life to every one in my contactsphere

I started with a consultation for a nutritious meal plan.
I now make use of the salads for dinner and find them extraordinary/interesting/high on nutrition and simply high end.
They are sooo filling and I look forward very eagerly to each meal.
Very unique and unbeatable

Fit4Life is the perfect place to be if you want to change your life.
Deepika is a great Wellness and Nutrition Coach and Counselor.

I lost a lot of weight by changing my eating habits and having a balanced diet as advised by her & started working out as she conditioned my mind to adapt necessary lifestyle changes. This also helped me control my blood pressure levels helping me reduce my medicine dosage.

I highly recommend Fit4Life if you wish to loose weight and want a lifestyle change.