FS FITNESS (Gym)

It's a fabulous gym. The timings for ladies are different and separate for men. The trainers are good too. I joined when there was a trainer named Ayesha. The elliptical, the treadmill, the dumbbells all are good and well maintained. Your money is worth it only if you go regularly!

Best gym. Timings for ladies: 11am-5pm.

There is a proper class for at least an hour daily. The gym is open from Monday to Saturday. The classes focus on strength training, core strengthening, upper body, sides, lowers, stretching; basically all one needs.

Wednesday and Saturday is for Zumba - it is a way to lose fat in a fun way.

If you have any concerns/ health issues, just mention that to the trainers beforehand. You can also request a customized diet plan.

The first few days may be overwhelming, just be strong and endure it. You'll get used to working out daily and will never want to miss hitting the gym again.

Happy Workout!

There is no proper management by owner of the gym. Told many times regarding gym equipments to the owner but nothing change. The cable machine's locking system is slippery and will take more time to adjust at certain level and will slip again, no LAT bar/D handle LAT bar, no proper single D handle grip which is used for cable (people are using damaged thera band grip for the exercise), back exercise machine besides shoulder's machine is not working properly and nobody use it, cross trainer machine got old and have more play on handle+foot steps which gave knee problem to me as well as to my friends, cycle seat adjustment is slippery which gave me a back problem once I slipped on it.
Told many times to the trainers but there is nothing on their hands. Have no complaint on trainers because they are doing their job well.
There are many problems on old machines as well as less and no proper equipments.
I hope owner will take necessary action to maintain gym in a well and proper way which attract to the new clients and give relief to the old clients as well.