Naveen fitness trainer and freelancer

Best trainer. Highly recommended for anyone who is looking for body transformation or weight loss.

Naveen is the most dedicated and professional trainer I have ever seen, even if I miss to attend the session on weekdays he would conduct on Saturday’s early morning, I really like his dedication and commitment. I strongly recommend.

Name: Mr. Sravankumar
Occupation: software engineer
Coach: mr Naveen
Highestweight record: 70
Current weight 60kgs
Duration took time: 70 days

indulge in:  I usually try to eat protein-rich food items. These include dishes made from chicken and fish.

My workout:  I usually work out for five days a week. I do 45 minutes of weight training and 10 minutes of HIIT.

Low-calorie recipes I swear by: I vouch on homemade tandoori chicken.

Fitness secrets I unveiled:  I have realised that you should mix weight training with cardio to lose fat and build muscles rather just doing cardio.

How do I stay motivated?  I always wanted to achieve my dream body and to look lean

How do you ensure you don’t lose focus?  I stayed right on the path of fitness and my weight loss journey by watching motivational videos of different bodybuilders. I know that the result cannot be achieved overnight and we have to give it ample time and stay dedicated.

What’s the most difficult part of being overweight?  I use to feel bloated and under confident all the time. It was really difficult to deal with it.
Naveen is my PT the way he plans the Programs & Workouts certainly will change the enter shape of our body. Naveen as my personal trainer and now I not coming noticed a positive change in my appearance, and You will never be bored with his workouts as they are never the same - he always keeps your interest while working every muscle. I recommend Naveen to anyone looking for great quality personal training that sincerely cares about your well-being.
Instructors are very motivating, and I bet you won't step out without satisfaction. I joined three month ago and it's a great experience from then on. I lost 10 kgs within 70 days (Not out), Observed a lot change. Just follow their instructions. At first you will be like it's too tough but once you get used to it you are the happiest as you change a lot as you desired before.
The workouts were always challenging and fun at the same time. Each time we did something different and I could feel results almost immediately
Ambiance of gym was excellent, and the cleanliness was taken care and management is very helpful to the customers, Mahesh will help you by updating you latest deals/offers. I hope this is a best place for everyone to change themselves.
Lessons learnt from weight loss: My weight loss journey has made me realise that you need to give enough time to your workout routine and diet to let them do their job.

Amazing training by Naveen Sir. He is the reason for my body transformation in 3 months I gained 12 Kgs in 3 months.

I would strongly recommend naveen to anyone who are looking to get in shape, I started training with naveen earlier, I thoroughly enjoyed each session and he was so easy to get on with, he was very helpful, encouraging and motivating. Just after few weeks I started seeing results and noticed getting stronger and toned, thank you naveen

What a quality individual and a great trainer gym ‍️. Positive experience thus far, very very friendly nature? , thanks Naveen!

What to say abt Naveen I am training under him from more than a year, I am at 86 kilos when I started training and now I am 72 and not abt loosing the weight my physical and mental fitness now is at best stage in lifetime.

Yes definitely I recommend Naveen to loosen your weight he guided me very well, Such a good Person and very good for personal training.

A good person with good knowledge and supports very well. I like his friendly nature alot. I really love to workout with Naveen. Appreciate his strategies.