Shakti yoga nilaya

We joined her yoga classes. She is patient enough in handling people's requests. Explaining in a constructive way. And we are seeing good results

Due to increased cholesterol levels I joined Shakti yoga online classes one month before. I have 2kids.elder is 3yrs and younger is 17 months. How much I run and do work behind them, i couldn't reduce my weight which I gained due to 2 cesarean. At one point of time I lost confidence in myself on my body flexibility. But the way Kavitha mam guided me and helped me on gaining my confidence back is great. From bottom of my heart I thank mam. I don't have lot of body pains, stitches pain due to regular stretches I do in Yoga.
I strongly recommend Shakti yoga

I would definitely recommend this shakthi yoga nilaya.for all who want to learn and practise yoga.kavitha mam checks on every single student makes and ensures that every posture is correct.overall i am very happy with the classes. I have found them to be beneficial and i can see changes in my energy and stamina levels.

I am a retired Bank employee joined the morning class in Sep'23, along with wife. Due to our poor fitnes and pre-existing conditions, we were not sure how we could do the streching, Yoga etc. But Kavita madam took special care to study our health issues. She encouraged, motivated us to stretch and do Yogasanas, Pranayama with in our limits - now it's 45 days, Iam happy to say we both feel fitter & better.

Me and my mother in law joined this yoga classes a month ago. We were never a yoga person but after joining Kavita ma'am 's classes, slowly we built confidence.
Amazing sessions I must say!

Classes are very good. I am feeling very light physically and relaxing mentally after doing yoga. My body became very flexible and reduced weight also.my days are very active after started yoga.thank you very much kavitha ma'am.

Gud experience with kavitha madam.well trainer with patience, suggests, and takes care in between of the classes.she guides well.i m satisfied with madam classes. If anyone is interested to join yoga. I definitely suggest Mrs.kavitha garu. Thank you madam.

Very good place to learn yoga, Kavita garu gives personal attention to each and every one. She understands every problem and helps us with it.

Hi I Am Archana Joining yoga is very Refreshing and perfect way to keep your body healthy & active I really appreciate the effort everyday for teaching all the various methods
Kavitha mam i Really Thank You
Her patience and positivity helps us to motivate and practice yoga in better and perfect way. If you want to learn best yoga and become strong mentally and physically this is the right place to start your journey

Thank you ma'am, am really happy the way u made me achieve my goals through ur classes, ma'am I must say ur a true inspiration, I would not hesitate in recommending you to people for your classes.the way u give attention for each individual very much appreciable Thank you

I have joined yoga from 2 months ago with Kavitha mam. She is very professional teacher. Her yoga classes help me with a great stress relief. I got good results with these classes. Her dedication is awesome. She cares every individual person and try to provide suggestions to get relief from their health problems through Yoga and meditation. I have great experience so far and feel good after doing yoga. Highly recommended.

I have been doing online yoga since one month under the guidance of Kavitha mam. She is very friendly and observes the postures and corrects me whenever I’m wrong. I could observe progress while doing asanas as I am able to do it now easily. I am feeling more active during the day after doing yoga. Thank you for the guidance mam.

This is a very good fitness centre for physical and mental health. Yoga trainer is a very good teacher, motivator and also kind hearted person.

I have been attending yoga sessions in this institute for the past 3 months. Kavithaa garu is a fantastic yoga instructor. She emphasizes on knowing one's body. The sessions would be a mix of asana practice + pranayama and are truly relaxing. The institute offers both offline and online classes. I would strongly recommend Kavitha Ma'am's classes to all who want to peep into the world of yoga.

Kavitha mam is a great instructor and a fantastic yoga teacher and also a genuinely lovely person. Her classes are energising and we easily identify the difference between the way we feel prior to class and after the class. After the class, we feel so relaxed, calm, positivity and gratuity. Her voice is so calming and relaxing. I have joined a month ago and I can feel the difference. I am now mentally and physically stable. I feel like I don't wanna miss a even a single day bcz after the class, we feel positive vibrations and more interestingly every day she teaches different techniques. She also pays individual attention to people in the class and addressess all our problems personally and keeps following up with us and about our mental and physical status. We don't feel like she is a teacher, instead we feel her like a family memberlucky to have a great Teacher like her. I highly recommend this yoga Institute for all age groups.

Its been 3 months i joined in shakti yoga
I can see lot of improvement in myself.
Thanks to kavitha mam for your support

Great Classes. Best place to learn yoga and transform your body into positivity. Mam describes every Asana in detail and each student gets personal attention.

My association with kavitha garu is pretty recent. Though I'm a new comer but had already started enjoying my journey of yoga with kavitha garu as my yoga trainer.
I may not be so sure if i wouldn't have witnessed my recent recovery (healing) of skin problem (since this is a more personal problem I'm not detailing it).

Practicing yoga (asanas and pranayamas) for just 1 month has given me visible and believable results.

More than anything else, yoga is providing the much needed stillness and calmness for my day to day life especially practicing the pranayamas. I can surely say one thing. Im happy.

It is very good institution to start yoga, Kavitha mam is the instructor she listens to every individual and provides the suggestion accordingly, meditation classes guidance is also been provided.

Yoga classes are good, It is a place where we can get perfect trainer.
This classes helps me with a great stress releif with in 1 month, it helps Us to relax our mental and Physical health.

Hi i am rekha, i am doing yoga from one month with kavita mam. Great experience, her dedication is awesome. She takes personal care for every person. Thank you kavita mam

I have joined yoga 2 months ago and it is soo good and great experience to focus on healing and super relaxed. I have lost 3kg weight by practicing yoga. I am enjoying doing yoga in shakti yoga nilaya.

It’s been almost a month since I have joined the classes by Kavitha madam and it’s just been an absolute pleasure. All thanks to her that I feel rejuvenated mentally and physically! I am more at peace with my self and I feel more energetic and enthusiastic all through the day!

Thanks and Regards,
UB.