If you want to overcome stress, improve health and well-bring, I highly recommend you to do Happiness course at this center. The course will teach you about Sudarshan Kriya, that is a powerful Yogic breathing technique to instantly create Happiness state, control emotions and compassion. This is very much useful for people of all walks of life.
I have been attending Art of Living sessions for past 5 years at this centre. It has transformed my life immensely. Thanks to all the associated teachers like Ekta ji and Srikant ji for guiding all the members.
Highly recommend place for Yoga and Meditation to everyone to get stress free life and peace and calm state of mind. The trainers are highly qualified professionals.