Heal 2 Fit - Fitness/Dietician/Physiotherapist/Yoga Classes in Ghaziabad

I am Charu Dhingra. I am 42 years old and I have joined heal 2 fit two months ago. I was going to the gym for five years and was losing my weight perfectly but there is no flexibility and activeness in my body so I switched to yoga. Believe me yoga is far better than gym. Yoga works on your internal organs… improves your breathing technique. I feel very active throughout the day and my flexibility is also improved. My personal reason for joining Heal 2 Fit are their mentors. Both Dr Neha and Tushar have very good knowledge about yoga and their proper technique. I would highly recommend everyone to join Heal 2 Fit without any second thought to keep your body physically and mentally healthy and fit.

Great experience with my prenatal yoga and garbha sanskar classes led by Neha mam. The garbha sanskar sessions were truly special; they fostered a beautiful connection between me and my baby.

Amazing place to go for yoga and meditation. It has been quite a journey and i am already seeing the results. Highly recommended place for yoga enthusiastics.

It has been a month since I learned yoga at heal2fit institute and I am noticing a lot of changes like my flexibility and stamina have increased.

I was looking for a personalized yoga
practice and I found heal2fit. Their style is what I was looking for. With them I have the most fulfilling yoga practice. It is a great mix of postures flow, breathing and relaxation. Heal2fit has the perfect environment. I absolutely recommend practicing yoga with them.
According to me best yoga centre. I have anxiety problem which is totally healed by heal 2 fit.thank you Neha ma'am and her whole team (especially tarun sir).

I have joined Heal2Fit Yoga classes recently and I can observe flexibility nd strength in my body … The yoga instructors are highly skilled and they do a lot of efforts and give support to each individual ….
The centre is clean, well maintained and also has different equipments for practicing different kinds of yoga …
The meditation classes have also helped me recover a lot and now I sleep properly which was a difficult task for me before …
Overall I would highly recommend Heal2Fit to anyone looking to improve their physical health and mental health. The trainers are supportive and friendly and the classes are truly transformative.

Fantastic personalities are managing centre, superb, I like this place
i joined just one month back, since first day I start feeling good, instructor and owner both are very gentle, every body must try this centre

It's been a three year of wonderful fitness journey with them. The constant motivation by Dr Neha have improved my physical health from PCOD to pregnancy. I am also a part of their garbh sanskar programme too which made my journey so smooth and easy, the meditations physical training made me emotionally and mentally strong, her counselling, guidance and her constant efforts helped me alot. Dr Neha made me and my husband understand how we can give sanskars to our little one in the womb only and how we can make connection with our baby.

Heal2Fit is a healing space where you can transform your body and mind. Dr Neha gaur is a super friendly coach. She is an excellent garbh sanskar coach as well.even though I joined heal2fit in my later months of pregnancy she ensured I receive maximum benefits.

Heal2fit is perfect place to start your journey towards fitness. I was searching for such a place since long and finally came across heal2fit and Dr Neha Gaur. Personal attention is given to the individual regarding their posture by Tarun. Overall its the best place to practice yoga and i would love to recommend h2f to others. Happy to be part of H2F family:)

The atmosphere is just awesome. Our trainer Mr Tarun is just awesome person, very friendly but at the same very professional as well. Encourage to join Heal 2 Fit? ‍️

I joined Heal 2 Fit recently and having a fantastic experience! The atmosphere is serene and calming, with plenty of natural light and a calming atmosphere that immediately put me at ease.

The yoga and fitness classes are some of the best I've ever taken. The instructors (Tarun and Neha) are highly skilled and knowledgeable, and they are able to provide personalized guidance and adjustments to help me deepen my practice.

The center itself is clean and well-maintained, with plenty of props and equipment available to support a wide range of poses and levels.

Overall, I would highly recommend Heal2Fit to anyone looking to improve their health and wellness. The trainers are friendly and helpful, the facilities are top-notch, and the classes are truly transformative.

Thank you for a wonderful experience!

My Experience with heal 2 fit is awesome. The Heal 2 fit trainer are very humble. I'm happy to join this heal 2 fit Group.

I was looking for a personalized yoga practice similar to what I have done in the past and I found it. The style is what I was looking for. Here I have the most fulfilling yoga practice. It is a great mix of postures flow, breathing and relaxation. The studio has perfect environment. I absolutely recommend practicing yoga here.

Heal 2 Fit is the best yoga centre for all. They understand your requirements and guide accordingly. I can feel the difference in me from the time I joined the centre. Best place to be.

Heal 2 Fit is a best yoga centre for males and females. This centre operated by trained and experienced persons. I am regular member since last five months and feel too fit. My wife is also regular member since last two years.

Heal2Fit is a awesome place to learn yoga. Whether want to kick-start your journey or have practised earlier, the super awesome coach, Tarun will have something in store for you.

Heal2Fit yoga centre and Dr. Neha has brought unexpected changes in me. I would recommend this place to everyone specially office goers, to practice yoga and make a part of their lifestyle.
Many thanks to the trainer Tarun for his dedication, precision and focus in posture correction and stretching which will surely make you keep coming back to this place. He motivates everyone to get the desired results.

“Relaxed, down to earth and welcoming” Thanks Heal 2 fit & Dr. Neha. The classes are very easy to understand and always dependent on the level of the students. I felt comfortable at all times, thanks for creating such a fab environment. ‘Tarun’ teaches more than just postures, adding new techniques every week to get more from each pose as you progress, I love that he takes his time to strengthen the necessary muscles for more complex poses and he gives meditation and pranayama there proper place in every practice. Definitely recommend this place to take Yoga classes.

Heal2fit is a perfect place to start your fitness journey.heal2fit made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but heal2fit trainer's patiently worked with me to help me relax and make all yoga poses.thanks to heal2fit yoga trainer's.overall it's a wonderful experience.

The trainers here are amazing, they understand every need, and are even ready to take different session for sake of their clients, very flexible environment. I am a part of heal 2 fit family since July'22 and so far the experience and development is outstanding.

I’ve been practicing yoga with Heal2fit for a while and I can definitely observe noticeable differences in my body. I gained so much flexibility and strength! In the beginning you don’t know what to expect. It’s challenging, but through the clear instructions and consistency of the trainings I can feel great results. Also, trainers are very sweet and brings a very positive energy to the classes. Recommend Heal2fit classes to everyone!

My experience with Heal 2 fit is tremendous. Dr Neha and Mr Tarun are absolutely wonderful, they teach magnificently to each individual regarding their posture, before that I was not fully aware to do yoga with absolute correct postures. Their diet is really good and inspire everybody to be on path of fitness. Overall it's a amazing experience. Thank you Heal 2 fit.

The classes are tailored to your personal needs. I loved the care and time they give you, it is an amazing m, safe place to practice. You will be challenged, supported and learn a lot.

This is the starting point of my weight loss journey, it's been a great experience so far (2 months)
The best part has been the personal attention that you get, the motivation and the small tips which helps you develop as an individual and the knowledge that you develop about your own body.
I would like to thank one and all who has been a part of this.
Thank you

Heal 2 Fit - Name describe itself the worth of it and it's genuinely help me to get stronger after my spine surgery Dr Neha and Tarun both are having ample knowledge of yoga and physiotherapy. I was suffering from back pain more than six months but just 20 days I have been recovered alot and now I feel so confident.
Thanks Team Heal 2 Fit

I joined heal2fit for my knee pain as I got twisting injury will running, Dr.neha gaur heal2fit physiotherapy treatment helped me alot in regaining my activity again with pain management. HER PHYSIO TEAM IS VERY GUD, I recommended her for fitness as I have joined it now height increasing yoga too

I was experiencing severe spondalitis. Then I met Dr. Neha from heal2fit. In few sessions I was relieved and till now I am at ease. She along with her team makes personal effort to understand the problem and work towards it. Thank you Dr. Neha for all the support and concern you extended towards me. You are doing excellent work in body transformation. Will join you soon

I was suffering from sevear neck pain from many dayz, then i consult DrNrha heal2fit for physiotherapy treatment, she has excellent team of physiotherapist.ithe way toghut me correct poturs and pain management was so gud now i know right way for using posture

Great experience as a first timer. I barely waited to be helped when I checked in. The staff and Dr. Khushboo were all very friendly and helpful. I especially loved how Dr.really took his time to explain my conditions with me as well as my treatment options. I am highly recommend this clinic.

I have joined her yoga classes from the 4th month of my pregnancy and felt this is the best decision ever, as because of the support and guidance of Dr. Neha I don't suffer from any kind of backpain/legs cramp or posture problem during my whole Pregnancy. So I again decided to give it a try after 2 yrs of my delivery.
Though I was able to shed all those extra kilos which I gained during my pregnancy but after n yr I was diagnosed with spondylolysis where I cannot workout and lift anything heavy including my baby which resulted in gaining wt so I again joined her session because of two reasons: first she is also a physiotherapist so she will guide me and give me workout plan as per my body and back problem. Second most important thing she has mastered this art and has very deep knowledge of each n every excercise.
And belive me she can even teach you 100 variation of squats/plank etc, So I don't get bored with her exercise pattern.
And yeah I lost 4 kgs also in 2 months (PS. I can not doing very aggressive exercise coz of my back problem still I am loosing weight in very slow pattern.

Thanks to Dr Neha and Lisa (I am fan of her Yoga classes and flexibility).

Heal 2Fit has been the motivator nd guide to my journey towards fitness.
Dr Neha, you inspired me to get on this journey and am really happy I decided to join u guys. I really look forward to ur sessions each day.
You and Lisha are doing a great job, helping others acheive their fitness goals.

I am suffering from Demylination issues.which are gradually weakening my muscles. I had approached Heal 2 Fit to help me with the difficulty I have in walking and general physical weakness I am facing. The sessions are being conducted online and Dr Neha's team has been very attentive to my ailments. The excercises taught to me are very helpful.in fact, after a months training I am finding significant change for the better!
The online sessions are wonderful. The team's expertise is commendable and they do not miss any mistakes you are making! I thought I could get away without straining myself too much.but nothing misses their eye.which is why the sessions are so effective.
Thankyou Heal 2 Fit. I look forward to being healed.

Getting FIT professionally with right techniques, guidance, motivation and close monitoring to achieve your goals n targets is what we get @Heal2fit
Ultimate personalized experience!
Dr Neha ensures that each individual is attended as per core strengths and helps to overcome the weaknesses with right guidance professionally
Great goingA must for all.

Healthy Body n Mind with HEAL2FIT

I have been associated with Dr, Neha and Heal2Fit team since Oct'2020 and it's been a great experience. With every passing week, u get motivated by the outcomes which one gets as well as the motivation from Dr, Neha. She is personally attached with each and every person and though its an online session, she makes sure to give personal attention to all and ensures no mistakes being made in the postures or techniques. A big thanks to her and team for inculcating the habit of fitness. Kuddos!

Working out with Dr. Neha during my pregnancy was a great experience. She is very informative and supportive. She made sure that I was comfortable and not over-exerting myself. Heal 2 Fit was a great support in my pregnancy journey.

A big thanks to Dr. Neha Gaur and Heal2fit for bringing a healthy change in my life and adding a routine which is not only strengthening my body but also boosting my immunity.
The cherry on the cake is Neha di's amazing tips and personal advices which help me a lot in maintaining the balance.
Everyday I look forward to this time of the session which is perfect for rejuvenation and relaxation.
Strongly advice if looking forward to stress free routine and easily approachable fitness trainer!

I was suffering from some kind of disbalancing while driving the vehicle. For that I consulted the dr.at Max and Sir Gangaram Hospital. They both suggested to consult physiotherapists. After consulting two physiotherapists, my better half took me to Dr Neha. She suggested us to join yoga along with the exercises disbalacing.

We (me and my better half) joined the her yoga classes at her clinic. Thereafter lockdown happened and still continuing online yoga classes and exercise through Skype. It appears to helpful to us. With the disbalacing its helpful.
We think that she is helping us heal and rejuvenate our body as earth is doing during lockdown.
We are enjoying our online classes.

The suggested exercises & useful tips from Dr. Neha turned out to be very effective in reliving my backache.
I would surely recommend this facility to anyone in need of fitness.

A complete fitness hub under the guidance of experienced Dr Neha. She really Heals you and make you Fit.as the name suggest. Highly recommended for your complete mental and physical fitness.

Seeing good results in a span of a couple of weeks. Amazing trainers and wonderful aura. Gonna recommend my friends. Keep up the good work guys!

Dr. Neha is the best in this field. She is very compassionate, experienced and highly skilled in the world of fitness. The centre is well equipped and they have customised regimen for the clients.
Highly recommended place if you want to break the sweat and remain fit throughout all phases of life.

Awesome Zumba Classes.
The instructor is very nice.
My whole day stress is gone when I dance here.
You burn calories as well as stress from the system and that to with a smile on the face

I’m happy, we chose our couple yoga training with Heal 2 Fit because they have the best knowledgeable teachers. Infact my daughter also goes to their Dance classes and we are really happy with her performance.
Overall, we are very satisfied with the services provided by Dr. Neha.

Fully dedicated and caring Dr Neha to her patient and profession. Personally attend the problems of patient. Unique in Ghaziabad of its own kind.

Such an enthusiast Dr. Neha is! With personal attention and care you surely will get the best health results. Highly recommended!

I had several Yoga classes with Dr. Neha and she is definitely the best trainer I ever had.
She teaches all Kinds of different Yoga levels & she cares a lot for her students to do the right posture and alignment.
Her background knowledge about all the different aspects of Yoga is amazing.

Trainer creates the personalized enviorment for everybody to pursue their fitness goals. She has awesome energy and knowledge and always eager to help you. The classes are intense, diverse and combinations. Which not only keep you motivated but at the same time they are fun.i highly recommend heal 2fit.

These yoga classes helped me a lot in staying fit and active during my pregnancy. Dr. Neha Gaur made a diet plan for me which had recipes full of nutrition. She mentored me to stay mentally strong during this phase of my life. Thanks a ton madam!

Visited this place recently. Dr Neha gave enough time to me to explain my problem in detail and further suggested me regular fitness sessions.
She is very enthusiastic and soft spoken. After 2-3 sessions i feel more focused towards my work. A big thanks to Dr Neha for helping me.