NutrItu

I am so grateful to have found this clinical nutritionist who helped me transform my health and well-being. I was suffering from chronic body pain, thyroid issues, weight gain, and heel pain for years, and nothing seemed to work. I tried different medications, supplements, and diets, but nothing gave me lasting results. I was feeling hopeless and frustrated.

Then I came across this nutritionist's website and decided to give it a try. I was impressed by their credentials, testimonials, and personalized approach. They took the time to understand my medical history, lifestyle, and goals, and designed a diet plan that suited my needs and preferences. They also provided me with ongoing support and guidance throughout the process.

The results were amazing. Within a few weeks, I started to feel less pain, more energy, and more confidence. My thyroid levels improved, and I lost weight without feeling hungry or deprived. I also noticed improvements in my mood, sleep, digestion, and heel pain. I felt like a new person.

This nutritionist is truly a lifesaver. They have given me the tools and knowledge to maintain a healthy and balanced diet for life. I highly recommend them to anyone who is looking for a natural and effective way to heal their body and mind. They are the best in the business!

I had a beautiful weight loss journey with Itu ma'am. We were in continuous monitoring and tracking of the fat percentage and accordingly he helped me to come down on my weight. I improved on my overall health and hairfall has also reduced in this time. Importantly I came down with some 10 kg in 3months and now it's stable after me enjoying my weeks vacation to my surprise. My digestion and liver reports have improved. There are no pains in my ankle and legs. Her diet is simple to make and easy to follow.being vegetarian she helped with all my health. Thank u ma'am.

I had connected with Dr. Itu last month to get a consult for my father who was facing some liver issue due to certain lifestyle and food habits. Dr. Itu took immediate attention to our family's concern and gave us a consult the same day. The best thing about her approach is that she was able to explain and make my father understand the importance of a healthy lifestyle and how this impacts his well being in the long run. Her dietary recommendations have had a positive impact on my father's health. We continue to follow her suggestions and to consult her for long term objective of my father's healthy living. She has a professional demeanour yet she explains things just like a family member. We recommend her services as a dietitian as well as a health coach!

Itu has been hand holding us (me and my wife) with our diet plans now for about 6 weeks. I lost 7 kgs in that period. I must mention, her diet plans ensured no loss in energy and no starving. There was lots to eat. I am also following her suggested muscle building exercise regime. I am quite confident that the health problems (cholesterol) I was facing will also have improved when I go for tests in a month or so. It's just that I miss my gulab jamuns.

I visit Dt. Itu Chhabra for having an insight on healthy eat pattern and also weight gain. Lemme share my experience, Dr. Itu had been a great listener and was always up to solve my queries in regard to my diet. Her easy diet modification not only helped me to gain weight but also helped me to improve on my deficiencies which have now resulted in good strength and stamina. The simple exercise regime made me feel active and energetic throughout day and more over i was never stressed about it. I shall continue to follow her guidelines and try maintaining. I gained 5 kg in 2 months with good muscle mass.
Thank u Doctor.
Recommended to all.

Itu came highly recommended by a friend, and so decided to meet her. Her approach towards my weight loss plan is scientific and practical. Its been 5 1/2 weeks into the program and Ive lost 6+ kgs. I feel lighter (for sure), energetic and less bloated. Her Diet plans have introduced me to a whole new world of super foods, which Im enjoying! Have not felt hungry at any point of time, as every few hours there's something to eat or drink. Look forward to achieving my goal, under Itu's guidance.

Visiting Ms Itu Chhabra had been an excellent experience. Patiently she listened our problem and then explained in detail. Recommended diet helped to manage the blood sugar levels. Worth visiting in every respect.

I am very happy with results. I can’t thank Dr Itu enough for the transition I have been through. I have visible weight loss in very less time without compromising on my meals. My main issue was fatigue, tiredness and I never felt satisfied with the food I ate. I was afraid that I can ever diet and loose weight which resulted in health issues and major weight gain. After taking her diet my overall health has improved. I am impressed with the variety of meals as she gives me diet which has essentials nutrients. I have to give best credits to her for understanding my lifestyle and giving me customised diet plans. Also, Dr Itu is at par with latest diet meals. Thank u Dr for making me healthy and look better again.

Dt Itu Chhabra had been very patient in dealing with my weight loss concern. Her balance diet helped me to control my cholesterol levels and reverse pre diabetes state. I have lost 14 kg in 3 month and got all test repeated to have my improvement status. To my surprise my hba1c has improved from 6.5 to 5.4. She is now helping me to maintain my things.
Thank you.

I have had a great experience with Nutritu. I got to know about her through Instagram videos which are extremely gripping. She is highly knowledgeable and recommends best of food which is healthy and suits your taste buds. I never knew that following a diet could be this easy. She made sure to make me a plan that fits into my busy schedule and is healthy as well. Every week my councillor worked with me to achieve my goals and was always available to answer all of my questions. She has truly changed my lifestyle. I feel more confident, energetic and healthy. I highly recommend Nutritu to everyone

Weight gain had always been a little difficult for me.because of my IBS concern and fatty liver. Meeting Itu ma'am gave me some confidence as she helped me understand my concerns and work on them with the help of balanced diet. My appetite has now improved which helps me eat healthy.signs and symptoms of IBS have now improved and I have gained 3.5kg in 5weeks.still working on the same under her guidance.
Highly recommended.

Visited for thyroid, weight loss, diabetes and lifestyle guidance. The doctor heard all of my concerns patiently and adviced the diet accordingly which eventually I'm able to see results coming week after week.my small concerns like constipation, gas, acidity were also taken care of and now after 4 weeks of joining are not a problem for me. I feel better and confident and have lost 4kg in 4 weeks.
Thank you so much for your guidance.
God bless!

Dt. Chhabra has helped me to come down on the extra fat percentage.no muscle loss. I lost 15kg in 3 months. Also improved on fatty liver and high cholesterol.fatty liver is complete reverse now.diets were simple and homely.no extra inputs are required.my weight is stable. I'm happy and confident.
Thank u doctor.

I started diet program with Itu mam and lost 10-12 KGs in span of around two months. I was 85-86 when I started and now I am 74-75 KGs. It has been a transformation of the lifestyle, and now making healthier choices in terms of meals. Itu mam's diet plan was very easy to follow and suited my body very well. I followed her plan down to the letter and hence the results. In her diet plan she gave all the home made foods and also followed up daily on the progress. While creating the diet plan she also catered for my slightly higher cholesterol, BP and sleep issues which are now much better.

Dr Chabbra has good experience in her field. She not only plans your diet but understands your problem deeply, analysis and then gives you the right solution. She is more than a doctor, rather a good friend:)

It has been a great experience during my weight loss journey with Dr. Itu. She has been a constant support & motivated me a lot to adapt a healthy lifestyle. Diet charts have been given by doctor considering all my health issues & I have followed them throughly. During my 2 months journey, I have lost 6 kg. Thanks Dr. Itu.

Lost around 4 kgs in one month.
She was very thorough in understanding your current body conditions and advises diet accordingly.

Highly recommended to everyone. Diet plans created in such a way that it can be easily followed.

I am Ankit Verma, had undergone diet management program with Dr Itu. Since I am type - 1 diabetic patient, my weight was not under control. Even after rigorous exercises for hours I couldn't my weight was not dropping a bit. I contacted Dr. Itu for guidance. We started with weight management program and with this we aimed to reduced my weight.
I had almost lost 4-5 kgs in 2 months. The diet plan is not at all tough, infact you may find eating what you eat as per now.
Doctor is highly firendlt, readily available and doesnt hesitate to suggest you best at any time. It was like blessing for me in form of her. I will recommend her to everyone

Itu is very friendly and clearly explains what all hidden issues were there due to excess weight after looking our full body blood test.
With the help of her I loss 7kg of weight in time span of 2months.
And her diet plans were very easy to follow and as per our likes and dislikes.

I have started my weight loss journey with her I am on my initial stage let's see in how many days I can reach my target.

Dr. Itu is very friendly and wonderful at her work.
Was able to loose 6.5kg weight in 2months time.
Definitely will recommend her for weight management.

Itu knows her job pretty well. She is confident, assertive and have full conviction of what she recommends, after analysing the health condition correctly. I lost around 4.5 kgs in 8 weeks and happy to sustain that balanced diet now. I highly recommend her, she is the ultimate go-to person, if you don't know where to start your fitness journey from! Grateful to her:)

Itu has been meticulous in frst assessing my body composition + full body checkup reports and then suggesting a new diet plan every week which suited my precise needs. The diet plans have been easy to follow and have delivered excellent results. I have already lost 6 Kgs in 6 Weeks and look forward to further progress in this journey under her guidance.

Overall my experience was good. I lost 5.5kg in two months considering that I have PCOD issues. Her diet plan not only helped me in weight loss but also improved my lifestyle and PCOD problem.

I found Ms. Itu through Practo after a lot of deliberation and shortlisting. I went in for a consult after I had tried my hand at various fad diets and wasn't getting any long-term results. That's when Ms. Itu explained and very patiently at that, about how everyone's body reacts differently to different diets. Through the span of 2 months, she very patiently accomodated and designed my diets according to my health issues and was highly considerate about my well being and kept me motivated throughout. Thanks for being so understanding Ms. Itu.

Along with my weight loss consultation, I contacted her for my mother’s high uric acid problem. My mother is a chronic kidney patient and had been suffering of high uric acid problems since last few months. She suggested some medicine and other remedies which helped bring down my moms uric acid level. Thank you so much Doc!

I have been following her from 2 months and she helped me alot in my dieting her dieting tips just too helpful weathere it's gaining or loosing weight. Her diet plan not only helped me but also they are also pocket healthy. I was not deprived from food any single day.and feel much fit now with improved strength and stamina without going to gym. She gives a complete package deal for health which after meeting her I feel is more important. Totally satisfied. Initially I felt it's a bit costly but post my results feel it's worth it. Thanks doc

I went through my annual checkup and my cholesterol level couldn't be any better (TGL, LDL and HDL) Customised Diet routine, excercise scheduled by Dr Itu did the trick for me and also gave me an insight that how routiening oneself is important which went for toss in this pandemic. Thankyou so much! "

Awesome experience. Lose weight naturally. I love the fact that I am able to lose weight while enjoying my food. Thank you so much for guiding me ma'am.

I consulted Itu for fatty liver issue, I got lot of myths busted and learned a lot from her. She explained things in details, was never in rush. I recommend her.

Diet and lifestyle modification is one of the basic key if we think to come down on certain number of kg's. Itu has been really helpful in helping me understand this with some basic changes in my daily routine. Following her for 3 months helped me achieve my goals in terms I have improved drastically on my strength and stamina specially talking about post covid drop. I feel much better and focused to achieve more.also I have improved on my digestive issues. Her diet plans are really helping me well. Still connected and looking forward to achieve much more.

Itu is a wonderful nutritionist with a friendly approach. I have been consulting her for the past few years now with my diet and health issues, each time getting solutions which are practical, easy to follow and most importantly with good results. Itu makes sure to keep herself updated with her clients meal plans and workouts. Never hesitates to return a all or message anytime. Very satisfied with her style of working.

Since lock down it had been a daily chore of making new food dishes at home and trying them.never realised that I had started putting on weight. In the second lockdown taking my health as my priority I was in search of dietitian when I found ma'am online on practo and started my weightloss journey with her.consulting her and following her customised regimes I was able to come down on the extra kilos of 10kg in 3 months.still planning to continue to improve a little more.also surprisingly I've improved on my strength and stamina and observed inch loss which adds to my confidence. Really thankful for your support and guidance.

I found Dr. Itu online for my concern for weight gain. I truly have tried a couple of things and like everyone does had my own list of to do things for my weight gain but consulting Dr Itu online gave me a view that it's much more.there can be many underlining causes of not gaining weight and luckily with the help of the weekly diets we were able to work on them.my reflux problem has now come down which has helped me a lot.weight is also increasing.overall I'm happy and recommend to all.

Consulting Dr. Itu has really been helpful to me.in a 30 minutes session she guided me well as to what can be my plan of action for controlling my sugar levels and cholesterol.looking forward for much improvements. She helped me understand that sustainability can never be an outcome of fancy diet plans. Her guidelines are very specific and to the mark which I can follow on any usual day of mine.

Dr. Itu is a wonderful nutritionist. Very focussed and vast knowledge about her work and her diets are do able. She is also in tune with the medical world our health problems and how to overcome it by having a healthy diet. She is very caring and respects the condition of her clients we feel like we r her family not clients.

Dr Itu is a wonderful nutritionist & is quite friendly. I consulted her for my daughter who is having heath issues & also was not able to walk much.because of which she gained lot of weight. But With Dr itu's diet plan. My daughter lost 4kgs in 2 months. & also lost in inches.
Dr, patiently listened to all my queries and never left them unanswered. Her diet plans are excellent.
I highly recommend her!

It was nice to meet Itu. She has a complete insight and knowledge about Diabetes and Celiac Disease. She motivated me again to make the changes I need to make so that I can feel better again. I enjoyed my sessions with her as she is friendly and easy to talk to. I really appreciate the knowledge she has and the help she gave me to look at things in a more healthy way. She also made me realize that meals don’t need to be complicated and difficult, it really can be fast and easy. Thanks so much for your help.

Itu has been a wonderful guide along my journey to health and weight loss. She patiently listens to all my queries and never leaves them unanswered. I came into the process with a lot of knowledge from previous attempts at weight loss, but it was her continuous encouragement and helping me to understand my own sabotages in many cases that really helped me get on the path of achieving a healthy lifestyle.

I would like to thanks Dr Itu for the change in my lifestyle. When I first met her I was already on pills of PCOD. She recommends some more tests which show I had high cholesterol, high uric acid low Vitamin D & B12.

Her approach was very clear in terms of my health issue.
When I first visit her my weight was 106.8 kg & Now after 2 Months, I have reduced 10kg weight. Before meeting her I was unable to do walk for 15 minutes but now I feel much more energetic I can easily do walk for 1 hour without getting any pains or issues. Her diet plans are very easy to follow nothing fancy thing just regular home-cooked food but very effective.

Her positive attitude & friendliness gave me a boost to follow a healthy diet & exercise more effectively. She takes continuous updates on my health with all ups & down that also helped me to keep going & it's still a long way but I am enjoying it because of Dr ITU.

Thanks a lot, Itu.

Ofcourse if you are committing to the idea of getting fitter in the long run and not just loosing weight, keeping decipline is hard enough.

That is why what I expected here is that I shouldn't have to worry about anything else like what I should eat, why I have plateued, what I need to do to not feel hungry and low on energy and that is what I got.

The diet has been really satisfying and I have never felt healthier.

I used to feel very tired waking up every day but that has not been the case lately. I have lost 8 kgs in 37 days at the time of writing this review and I intend to keep pushing on.

I would recommend Itu Chabbra to anyone who intends to loose weight and keep the lost weight away in the long run.

When I met itu my weight was 120 kg, my blood glucose level (pre-diabetic), sgot, cholesterol etc all were very high we had a long discussion on managing life style, and controlling eating habits the best part is she is a very good listener, she understands your concern and accordingly advice you a diet plan, which is again very easy to follow. I have lost 4 kg in one week, just imagine. HIGHLY RECOMMENDED

Dr. Itu make it a point to go deep into all aspects of your lifestyle to give a holistic plan, making it easier to integrate the diet plans seamlessly into your daily routine. She is very approachable, a very patient listener, and makes sure to regularly follow up with you to ensure that you are getting the maximum out of your efforts.

Dr. Itu helped me a lot with my weight-related issues. She was very helpful in understanding my queries and come up with a healthy meal plan than I can easily follow with my office hours requirements. Until now, it was really a very good experience, and I am still in the process of losing more weight. So, I will be looking up to her for continuous guidance.

Itu did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning, and providing a different perspective on nutrition seemingly without trying. I now feel I have a great system in place that I can build from. I think I came in expecting to be told that in order to get to my goals, I should leave my love for food – and follow a, b and c meal plans or e.g. Don’t eat after 9pm / stop eating bread etc.i. E.a more prescriptive approach. Instead what we did was to look at my relationship with food, using the way I think, and a few simple mindset changes – a hugely more effective process, now it is a way of life rather being a diet course & I am looking forward to continue this for a better me.

It was such a pleasure talking to Dr Itu. All the queries were answered patiently and intelligently. Got a personalised consultation with many tips for healthy life routine. Thanks.

I joined NutrItu program for mine overweight 75kg and diabetes with HbA1c value 15.4 in October 2020. Itu mam gave me counselling and diet plan to overcome these problem. But her guidance i reduced my weight to 65kg from 75kg and diabetes HbA1c value 5.8. Now i am off the medicine and able to live regular life.
Thank-you Itu mam for your guidance

This was my first time seeing a nutritionist (Dr. Itu), and till now, I have a wonderful experience with her. She always listens and understands your needs. Definitely, I will suggest Dr. Itu to anyone who is looking out for weight related issues.

Thank you so much Mrs. Itu Mam for your guidance & diet recommendations. It has been a wonderful experience consulting with you for last 1 month and I have never felt better & fitter. Love the variations, taste and flexibility in the prescribed diet. Keep up the good work. Thankyou for taking care of my other health problem as well. Earlier I use to feel lazy all the time but after your diet plan I don't feel laziness in my body anymore so far I have lost my weight as that did not happen in last 2 years and I really feel very happy about it. Thankyou for you guidence and help.

On diet plan
- includes everything required like proteins / carbohydrates / veggies/ fruits for human body
- helped to reduce my weight by about 4.5 kg within 3 weeks
- diet plan provided even for travel days based on available food options at place of travel
- feeling light weight compared to pre diet plan days
- helped to reduce swelling in legs
- able to walk / exercise comfortably for more than 1 hour

My experience with doctor is good, I consulted her for weight gain and the diet plan she is providing is very helpful in gaining weight

Dt. Itu has been very helpful in helping me to lose weight effectively. I lost 8 kg in time of 3 months with super easy to follow customised plans. Her plans are also helping me to improve on my medical concern for cholesterol, fatty liver. Thanks for your guidance.

Significant (9 kgs) weight reduction in the first 8 weeks. Diet chart was customized as per my personal requirements (office hours, etc.), and exercises were easy to follow.

It was a very nice experience. I lost around 4.5kg in a month with no problem.
Thanks for the support.

My feedback is not for Itu diet plan. She may be a good dietician. But Rs. 500 conslation for just to tell you that you have to opt a Rs 12000 plan for 2 months diet chart is not a good idea. This thing can be communicated over phone.

Very good experience. She understands your requirements perfects and then treats your condition accordingly. Highly recommended.

Very knowledgeable about nutrition. I consulted Dr. Itu for working on my diet to bring my lipid profile under control as well as to lose weight to a healthy number. She believes in eating right and regular workout which seems to be right approach for personal health goals and live a happier, healthier and longer life. Will be consulting with her regularly.

Met Itu for a nutrition check up to solve for my thyroid people. Itu was warm and friendly and made a detailed diet plan for me, which is easy to follow.

Thank you Dr. Itu for helping me fix my diet by doing a detailed analysis and recommending changes that will fit easily in my routine. Your consultation was super helpful!

Eperience is good as i am online cleint she is always available to give me advice and help to resolve my issues as soon as possible. Listens very patiently and explain the things in very easy way:)

My experience with Itu was a nice one. I went for my regular health check up in which I came to know of my high cholesterol levels and grade I fatty liver. I consulted Itu for the same. She helped me to lose weight, which I was able to by correcting my diet and lifestyle under her guidance. I was able to lose 7 kg in 3 months. Also got checked again my medical checks which also got improved. Appreciate her efforts. She is easily approachable on what's app and calls.
Highly recommended.
Thank you.

Dt Itu helped me to lose weight with a simple funda of controlling my diet and helping me to curb my binge eating habits. I am able to lose 7 kg in two months and continuing to lose weight in her guidance. I feel much more energetic and focused. I have also improved on my haemoglobin through diet. Thank u mam for your support and guidance.

I met her, she explained about my diet and recommmended a good diet plan to me. I am following the diet and i can see the changes. I would recoomend You should visit her and get good health.

Really impressed with Dr. Itu. Visited as overweight and having uncontrolled Diabetes. Counseling was person and problem specific and as per the need. She gives the Diet plan which is simple and easy to follow. In two weeks my parameters are almost normal and reduced weight by 4 Kgs. Target is to reduce at least 10 kgs within next 3 - 4 months following hers diet plan and exercises.
Strongly recommend.

Great experience and streamlined process made improvement in my Mother's health. Highly recommended.

There was no follow up that has been done for my kids diet plan. With that I was not satisfied with the diet plan provided as after following the diet plan for my Kid i did not received any output. You can get better options than her who can take the ownership and follow up after the first meet.

The best place where u can get the worthit slutions related to your diet concerned problems.i would recommend to others too.

It was a great experience with Itu. She was very friendly and helped to best customise my diet to my current lifestyle! Very informative with focus on a lifestyle improvement mindset!

I joined Dt. Itu Diet program to improve on my lifestyle and simultaneously coming down on weight. I lost 10 kg in 3 months and is planning to achieve my target of 70kg with her. The diets given are extremely simple and easy to follow. My lifestyle is much improved and I feel happy about it. All thanks to you Doctor. Highly recommended.
My best wishes.

I have found Dr. Itu to be extremely knowledgeable about nutrition and anything to do with health. I consult Dr. Itu on all aspects of nutrition whether it involves me or my kids. I trust her advice.
Dr. Itu firmly believes in eating right and using the highest quality nutritional supplements available and workout advise, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier and longer life. "

Highly recommended!
A total lifestyle improvisor course, with easy to follow nutritious diet plans and making your metabolism stronger.

Dt. Itu is a thorough professional with good subject knowledge. She gives enough time to understand conditions and advise accordingly. Her Diet plan advises are very good. Being a clinical dietician she takes care of overall food habits for wholesome wellness. I would strongly recommend her.