Online Yoga and Fitness Class//FITT FETTLE

I highly recommend Shweta fitwidshweta! Her intense knowledge, expertise, patience, and positive energy create a truly uplifting experience in every session. Every day is the new learning and feels more connected to the information shared by her.

Thank you Shweta for guiding us on this journey of self-discovery through yoga!

Shweta is motivational yoga instructor.
She put lot of efforts and energy to enable us attain good health.
She keep sharing her knowledge and experience with us. Her each yoga session is incredible and I enjoyed it very much.

It is really amazing sessions and motivated too. Your motivation to improve in yourself is amazing.
I feel easy while doing and trying for higher difficult poses.
Thank you Sweta mam

Hello.shweta maam's class is just perfect. There is a complete blend of discipline and flexibility. She is tough at times and extremely gentle with her students.
I was one of those students who has never completed her course regularly, but this class has bound me to be disciplined towards my goal. She has leg and lower body's stretching in a week which I find extremely effective for me. She gives personal attention to everyone's posture, which makes us also feel alive in class.
It's been a month, although I did not loose in kgs but I feel light somehow. I really look forward continue sessions to have better results.
Thank you mam

I had an awesome experience training with Shweta ma'am. She helped me stay motiveted. Not only is she knowledgeable and has the technical training experience, but also she is down to earth and an overall great lady! She was always accessible for quick question or motivational boost. I highly recommend Shweta mam

A highly professional trainer I have ever seen. Your intense knowledge, expertise, patience, and positive energy create a truly uplifting experience in every session. Every day is the new learning and feels more connected to the information shared by you.

Thank you Shweta for guiding us on this journey of self-discovery through yoga!

Shweta is an exceptional instructor. Her classes are not only enjoyable but also uniquely tailored. She has a keen eye for spotting and correcting mistakes. I highly recommend her for a transformative fitness journey!

I was very skeptical before joining online yoga classes. But it's my favourite part of the day.

I love how the trainer give special attention to each one of helping us do better.

She is probably the best yoga teacher I have come across. You never get bored while doing yoga with her. She endeavors to bring variations in routine and you really enjoy her sessions.

Shewtaji is a great trainer. Her method of traing is very good. She gives attention to each participants

I've been working out under Shweta's guidance since past six months. I can see immense improvement in my flexibility, strength as well as endurance. She advises about diet which has really helped me to stay on track. Thank you Shweta for helping me to become better version of myself

I joined Fitwidshweta few months back. I always thought that my body is not made for yoga, too stiff, but Shweta is making it possible. I love the way she design each session. It is complete package, not only just yoga but other forms of exercise as well. I can definitely observe noticeable differences in my strength and stamina. Though it’s online class but her clear instructions about each exercise, their benefits and contradictions and individual attention make me feel like personal class. Best part is that, she knows everyone’s strength and capability. She is very energetic and always keeps class lively. Thank you!

Great trainer, good knowledge about the yoga exercises. Understands the requirements and suggests the best suitable exercises, much recommend!

I started my yoga sessions with shweta just two months back and honestly speaking my experience for these two months has been amazing.earlier I was little apprehensive about taking online sessions but the way she explains each asana and each stretch is outstanding.she focuses on each and every alignment of the asana and correct you then and there.simply look forward to my session each day.thanku shweta.

Thanku so much shweta ji. Your yoga n workout online class. Amazing Experience.kyuki class to maine bahut join ki.lekin jo dedication n prefcation aap apne student's ko dete ho na wo shaandaar hai. Prefect trainer Ho aap.hamne bhaut kuch sikha hai aap se?

She us really a very good trainer. Best part was Surya Namaskar Marathon. Prev i was thinking that i can do only 10-15 Surya Namaskar but she encouraged everyone, n in that enthusiasm we all crossed our own limitations n enjoyed a lot without getting tired. In chilly winter mornings her sessions are the motivational factors to start our day. Thanks for taking care of US in wonderful manner.

Shweta is amazing! If you have any hesitance about starting yoga she's great to start with. She’s knowledgeable about the different yoga styles and always tells us a benefits of each yoga pose. She also has the ability to challenge students while keeping the classes enjoyable and informative. Since I join, I am observing a noticeable differences in my body and I am gaining flexibility and strength!
Best part is, she keeps eye on every one during the Session and always push us to correct postures. Thank you, Shweta, for being a great teacher, great person and make yoga classes not only pleasurable, relaxing, but also healing.
I absolutely recommend practicing yoga with her.

I joined fitwidshweta in June 2022 and have seen major changes in my body. She has designed a set of workouts specific to my needs and is detail oriented in the process.
She is an expert instructor and is technically sound.
I would recommend fitwidshweta to anyone who is looking forward to sculpting their bodies and keeping fit.

Sweta is a amazing trainer. Thank you Sweta for challenging and pushing and encouraging me just a bit further everytime. You always ensure that my techniques are correct so as to avoid any injuries. The best part is that, she keeps the session so lively that I never feel I am doing any online session. I just feel she is just standing next me and guiding.

Hi everyone reading this. I started training under Shweta in September 21. There's never been a dull day after that! She is full of charm and enthusiasm, she encourages all those who are not up to the mark, come on! Everyone has a bad day, but Shweta makes sure that we leave her class with a sense of accomplishment. Taking care of the perfect postures, asanas be it dynamic or holding asanas she has made us purr-fect with most of them! She has made me realise that age is just a number, it's all about how we manage a healthy life style, her sense of humour lightens up the session and her patience keeps us doing the asanas without giving up!
All the best @FITWIDSHWETA!

Though it is online yoga, personal attention is given to everybody.helpful to build stamina and flexibility.adding challenges to each month help to boost the moral.

Hi.loved the sessions.it's a level up one, shweta keeps an eye on every one that's gives a personal instructor feeling, thanks shweta

Your class is very nice. I saw changes in my body and inch loss also in just one month. Shweta explains very nicely.

I started training under Shweta back in October 2021 and I have seen tremendous results. Not only personal attention is given but variations in different exercises is also taught. I have also started feeling healthy and fresh through out the day. Having said that, I would highly recommend you all to join and see the results for your self. Thanks

I like the way Shweta communicates about each and every asana along with exercises though it's an online session. Conducting an online Yoga session is not easy because the posture has to be correct otherwise it can be harmful too, the same is always shared and displayed by her, that makes these sessions different. The humor added in between adds fun too. Overall a good start and motivational sessions, look forward to attend them at flexible hours. Thank you.

The experience I have is absolutely fantastic. She is a great instructor. Her classes are really fun and at same time she really pushes you. Shweta is very attentive and adapt her exercises depending on your level and what you need. I highly recommend to anyone who wants an amazing yoga experience and I will be back with many more sessions. Thanks!

Very nice … an exceptional teacher takes into account the physical state of each participant, able to give individual guidance to everyone according to their age, ability and health condition.

Shweta is v professional and an excellent fitness trainer. Her expertise about yoga is commendable. Her workout sessions not only increases your stamina but also improves posture, flexibility and overall endurance. She also includes meditations and spiritual chants in the sessions to de stress your both mind and soul. Highly recommended.

Shweta ma'am is a very good orator, you not only learn to do yoga asanas but the learn about the benefits and most importantly correct postures. She motivates you, pushes you at the same time she takes care of you and gives detailed precautions while doing every asana. All 5 days in a week is different no monotonous exercise. Every day you learn something new or you achieve a new fitness level. All you have to do is be regular and show up with your yoga mate.

All the asanas, exercises are briefed about the benefits also she ensures if someone has health issues there are variations for the same.
As shweta says today's pain is tomorrow gain.
Long way to go Shweta.

Hi Shweta

Aadya has been part of your classes from long time now I want to thank you for the lessons you taught her through yoga.
It was wonderful to connect with you.
You are wise and loving teacher, she loves the way you guide her all the asanas.
She's looking forward to continuing the classes.

Thanks
Priyanka
Aadya mom

It's great to be part of Shweta's sessions. It's just been two weeks I have started workout & i can see positive changes in my body. Progression in weight reduction. Thank you Shweta for your dedication & motivation. Looking forward to stay connected.

Excellent
My daughter has learned a lot, her stamina and flexibility is increasing day by day all credit goes to you Shweta Mam thanks a ton for your guidance & support.

Shweta is who you are looking for if you don't just want to loose weight but also improve your overall health. She pushes you to do your best and is very invested in every person in her class. I look forward to her class everyday and I can feel a real difference in my health. She has fun monthly challenges to keep things interesting and you healthy.:)

Well having a couple of yoga session with Shweta created my enthusiasm for bundling yoga in my day to day life. She drilled through easy communication and that too demonstrating it in away that any one can do it.

As a beginner I found it really easy to understand the instructions even though due to pandemic classes are bieng held online.
Shweta ma'am is patient and guides her students really very well along with all precautions and safety measures during the training sessions.

She places individual attention and keeps correcting the postures which is very important when it comes to yoga and asanas. Shweta is very dedicated and committed. Enjoy being associated with her

I've had a wonderful experience with shweta, haven't met a single coach like her who makes exercises so easy and understandable to do. Best thing about her which I personally liker alot is that she keeps a watch on everyone and corrects immediately if anyone is doing it wrong. I'm so much satisfied and happy with her.

I really enjoyed the Yoga session by Shweta ma'am. I was am a beginner but felt comfortable with Yoga while she was guiding me. Rather than the stress of "it's too difficult" or "I won't be able to do it" I felt only calm as she taught me the basics. During the session she also paid attention to my posture and helped me correct it any point so that I don't hurt myself. Definitely would recommend

Have been attending online yoga and exercise classes with Shweta for two months now and I love the sessions! Shweta is a great instructor who makes the classes very interesting and engaging. I look forward to them everyday!:) The classes are a mix of yoga flows, stretching, cross functional workouts and meditation! I will surely recommend to others!

Shweta is passionate about fitness as a lifestyle which reflects in her sessions. I am a regular to her sessions and over the time she has changed my mindset from being a weight loss maniac to a holistic wellbeing. She not only emphasises on posture correction but also urges to have mental peace through meditation. She has a pleasant aura that encapsulates one's mind to be better everyday.

Madam,
When I started to learn under your leadership, I learned a lot. It really helped me to become more flexible and more focused. Thank you for your teaching and instructions.

Shweta is a very professional and great Yoga teacher. Appreciate her knowledge for Yoga and the exercises she teaches. Looking at my health thought of joining a Yoga class. One of my very good friend told me about her online classes. Then I thought let's get it a try and see. Initially I was skeptical to join Online classes. But I am happy now that I did it. It improved my stamina and strength. She explains every asanas and exercises very well and corrects us on any mistakes done. I joined my daughter too for the kids Yoga batch and she is doing great. Happy to join FITT FETTLE!

Shweta is a very professional trainer and I thoroughly enjoy her sessions and they have helped me a lot. She makes sure that everyone's posture is correct and doing it right even through the online medium. My body has become more flexible and stronger. I look forward to her energetic sessions.

I have Started my yoga sessions with Shweta Rastogi around 10 months back. Shweta gives a very personalized attention and I appreciate the depth of knowledge she has. Her uniqueness is in the way she pushes you to your limits and also at times to customize each yoga posture as per your capacity, makes all the difference during each sessions.
She is an amazing yoga teacher and a great human being. She not only focus on correct postures but also encourage to improve Inner strengths, flexibility and overall holistic approach about life.

She is always well planned and conducts each class with precision. I really look forward to meet her every day. I have seen great changes in myself. She is the best trainer I will highly recommend to anyone. Thank you Shweta for all your guidance.you are an amazing being!

I have only one humble request, if we can do cardio or fast exercises for 15min each session to make the class more effective. Thank you very much Shweta. My best wishes!

Shweta is passionate about yoga
She is such an amazing and professional yoga instructor.
She makes yoga pleasant and stress free. Her yoga is a great mix of strength, flow, deep breathing, and relaxation. The perfect combo of meditation, stretch and a workout.
I’ve been practicing yoga with her for a while and I can definitely observe noticeable differences in my body – I gained so much flexibility and strength!

I was a part of the International Yoga Day workshop and my experience was absolutely enlightening. The session was conducted by Shweta ma'am who was very knowledgeable and well versed with all the yoga poses and aasanas. Very fruitful experience overall!

I joined Shweta mam's yoga class last month and liked her teaching very much. She is very dedicated towards her classes and daily we have something new. Even last month and this month exercises are different. She has a plan for her students each day to make them more fit and strong. Her exercises help you build stamina, strength and flexibility. I have enrolled my daughter also to kids batch and have seen increase in her strength. Shweta explains each yoga asan and motivates you to come out of your comfort zone. Glad to join her sessions and happy to continue ️.

I have been training with her for the last 5 to 6 months, she is a very good yoga instructor! I have seen a lot of change in myself because of her help. The only suggestion I have is to conduct class 5 days a week instead of 4.
I would highly recommended joining her yoga sessions.