I took sessions for my cervical issue from Dheeraj Sir and i felt positive results within three classes only. After having lots of therapies and medicine i couldn't see any permanent change but his guidance gave me permanent solution for it. I am happy that I don't feel any kind of cervical issue now.
I joined vyayam vibes yoga classes at centre and I feel very calmness & flexibility in body. The environment and centre interior is very good and got Positive vibes there. Must join vyayam vibes yoga classes
I HAVE NO WORDS TO THANK NEERAJ SIR FOR THEIR SUPPORT. HE IS REALLY A GOOD INSTRUCTOR WITH PROPER KNOWLEDGE. I WAS SUFFERING FROM OBESITY AND NOW I CAN CONTROL MY HUNGER AND MY BODY HAS BECOME HEALTHY. THE SESSIONS WERE WORTH EVERY PENNY AND I RECOMMEND IT WHOLEHEARTEDLY.
I have tested COVID positive and after that I have heavy lungs infection but after that doing regularly pranayam with vyayam vibes I feel much better and I get so many benefits in my body.
Firstly I can feel the real experience of yoga, the breathing exercises and streching. Everything from warm up till end is in great order, if your eyes are closed then also you will be able to understand every direction he tell. Secondly, what matters is the positive aura created by him which helps you as a stress booster. Overall AMAZING!
I was having back pain due to continuous sitting, my friend recommended vyayam vibes yoga studio and I was amazed to see the results. It was really helpful. Thankyou Dheeraj sir and team.
The two instructors we took classes from were Neeraj and Dheeraj. Both of them are good yoga trainers. I specially like their style because it is more traditional yoga rather than gym kind exercises which is becoming a practice with some yoga trainers as well. I recognize the merit of ancient asanas and like them in their true form. They were flexible with time, corrected our postures and also motivated to do better. Very professional i must say.
I really enjoyed Yoga session with Neeraj sir. He communicates so well and makes you feel very comfortable and become an active part of it. If you have the opportunity, do not hesitate to join a class with him. 100% recommendable teacher!
I felt a strong sense of calm upon arrival to the studio, and every moment throughout my session was met with peace and tranquility. It was a great experience! Thanks vyayam vibes team for all the good work, You truly are the beast private yoga company. I love your dedication and Knowledge about yoga.
Over the past four years, I have taken a number of classes at Vyayam vibes. All the classes are taught by professionals who take care to teach to the needs of the individual participant. Thankyou so much
Neeraj sir is great! If you have any hesitance about starting yoga he’s great to start with in a private session.he walks you through the whole practice and brings peace to the practice. I highly recommend if you are starting out or have experience and want to go a little deeper into the practice. He has the experience to help with wherever you are at in your practice.
My life owes to Dheeraj for bringing tremendous change mentally and spiritually, he isn’t just the yoga trainer but amazing human who can take care of your all well being mental physical and spiritual.he is so pure that even his presence heals a person Lot of gratitude to Dheeraj I pray universe to pay him in many folds, he is doing great job for humanity and nothing can be better than this Excellent Dherraj my good wishes are with you God bless you
Dheeraj sir has expert knowledge of body movement, vast / various tips & techniques to improve flexibility & attention. He uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. He also has the critical ability to challenge students while keeping the classes enjoyable, informative. Thankyou vyayam vibes team
Great teachers and welcoming atmosphere. I really appreciate your enthusiasm. I enjoyed practicing yoga. The classes always feels very thoughtful and i love the way you weave yoga philosophy in each class. Thankyou so much
The Restorative Yoga classes in vyayam vibes truly restore the mind, body and spirit connection. I feel better after each time I come, feeling truly relaxed and crisper. I highly recommend them.
I have been practicing yoga for many years but didn't realize how much I was doing "wrong" until I came to vyayam vibes. The small classes mean more individual attention and as a result, my practice has changed a great deal. I am calmer, more focused and have generally less aches and pains in my body. I have acquired a mild addiction to the classes of neeraj sir Thank you for the transformative sessions
I had one of my best yoga experiences with Vyayam vibes. It was a private session with a small group of friends. I am a beginner and not familiar with all the names/poses but my instructor was very knowledgeable and helpful, he went at a slower pace and kept a nice flow. I definitely felt a deep stretch and felt very relaxed during and after our session. I would highly recommend vyayam vibes.
This yoga studio is a beautiful open space, quiet and relaxing. Dheeraj sir was great! It was my first time doing yoga and he made sure to guide me through the whole experience. I recommend this place to anyone who needs to relax and relieve stress after long week of work or just want to unwind. I will be back for many more sessions. Thankyou
Very kind teacher and such a warm atmosphere he provide.doesn't make you feel uncomfortable at all.appreciate the way he make you learn every posture so smoothly and If you are a beginner too it will be easier to learn as he also mention names and benefits of every yoga. Very good experience Highly recommended
All the trainers are very knowledgeable and experienced. They encourage to ask questions and are always ready to help. The environment is also very good. Thankyou all the teachers for giving me this transformative and unforgettable yoga journey. I am really excited for further sessions.
I don’t know why I waited so long to try yoga. I’ve had knee pain for nearly a year. My orthopedic doctor sent me to physical therapy and it seemed that my pain increased. After two yoga sessions with vyayamvibes I no longer have knee pain. Vyayam vibes instructors listens and tailors your workout according to your needs, or goals. The instructors are very professional and knowledgeable, and I highly recommend vyayam vibes.
Excellent. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times and full of energy. Thankyou
I have been to plethora of Yoga instructors. All the instructors of vyayam vibes are kind yoga instructor with amazing energy. At the end of every class you will feel a sense of relaxation and peace. I highly recommend them.
Neeraj sir is a very friendly and professional yoga teacher. His private yoga sessions get me personalized instruction that I wouldn’t have in group classes. Let him know your goals, and he will carefully adjust the sequence and particularly help you work towards them. The studio is relaxing and quiet, with great music and scent getting me in a perfect mood for yoga. I highly recommend vyayam vibes yoga studio to anyone who wants an amazing yoga experience!
Teaching is difficult. Neeraj sir does it wonderfully. I never imagined to be able to do what he helped me learn and practice. Gentle and firm, friendly and professional, precise and flexible: he embodies the teacher we would like to encounter, in all venues of life. Thank you everyone for your support.
I cannot say enough wonderful things about Vyayam vibes team. I was introduced to this studio through their Absolute Beginners class, and felt such a strong connection immediately. I had experience with yoga in the past, but always found it very intimidating, disconnected and a bit cliche - Vyayam vibes is the complete opposite.
Best teachers, soothing atmosphere, and customized classes that are just awesome for any level of experience. Because of the instructors of vyayam vibes i have learnt the true meaning of yoga.highly beneficial. Thankyou very much.
Wonderful teachers, beautiful space, and a variety of classes that are perfect for any level of experience. Highly recommend their classes, which has become one of the things I look forward to mostly every week!
I lost 6kg postpartum weight. All thanks go to neeraj for helping me achieving this which i thought would be impossible. Very cooperative and flexible with timings. Thank you.
My yoga trainer was really good he came on time and very flexible. I had sinus issue I couldn’t sleep in ac but after doing yoga for 3 months it was possible to sleep. Now I feel very flexible and I can do all yoga exercises
I would highly recommend them.:) thank you vyayam vibes for sending such a good yog guru (rajnish tyagi) and Special thanxx to Mr dheeraj for being so professional and courteous.
Vyayam Vibes as the name suggest gives u a holistic environment to learn and earn good health more focus and good vibes. The teachings through yoga are immensely great and makes u feel so good and nice when the session is over. Because the trainers and esp. Dheeraj makes it so customised as per your requirement so u feel so energetic and dont want to miss it. Good Personal training is imparted as per your requirements and need. I wish the entire team good luck and keep imparting healthy life to people. ️ Good Luck!
Dheeraj is an enthusiastic teacher for his yoga sessions. His sessions are very thoughtful and worthy for health. He is accomodative with time schedules and allocate proper timinings during the sessions. There is lack of focus sometimes basis individual capacity and specific exercises within a group but overall learning, experience and teaching is good and money well spent deal.
Very proficient yoga instructor who has a thorough knowledge of yoga. Makes the exercise experience variable, interesting and according to our physical fitness as have spinal disc problems. Very satisfied
Thank you so much.i grew an enormous amount intellectually, spiritually and emotionally. I appreciate its clarity, commitment and broad knowledge and experience.
Very proficient yoga trainer who emphasize on your physical and mental health issues. Got much relief in body ache and stiffness. About to complete a month with Dheeraj ji and can feel my body gaining flexibility and strength.