Yoga with sudheer @healthy life@

I have been taking online classes from Yog therapist Dr. Sudheer from a year now. I like that the yoga sessions are customized, that I have tangible results and this helps me believe that I can improve. I am super glad that I met Sudheer Sir. Thank you

I started yoga online sessions with Sudheer sir as my trainer. Not having exercised for a long time, I was apprehensive initially but very soon I realized that he was the only perfect coach for me. He is very professional, kind and understanding. With his encouragement, I continued yoga under him. With yoga, exercise and meditation, within a month I felt my stiffness was gone. I am very happy with the progress and wish to attain my goal of fitness soon.

Yoga has truly become a lifestyle for me, and credit goes to the phenomenal mentor and Yoga therapist, Dr. Sudeer Pal. Previously, I consistently felt fatigued with low energy, but after a year of practicing with him, I've noticed a significant improvement in my energy levels. Grateful to Sudheer Sir for the positive transformation. Always indebted

Excellent place to learn yoga.
Shudheer Sir encourage every participant during his yoga sessions.
I am writing this review after a month and half of joining this yoga centre 10/10 from my side

Healthy life = wealthy life
I am practicing yoga here from 1 month and it's a great experience, good job @Dr. Sudheer

Yoga with sudheer (yoga studio), I have not only learned proper alignment for my Asana practice, different styles of meditation practices but I learned how to dissolve my past histories and emerge in this present moment fully activated and at peace within my body and mind. Along this path of inner transformation at which I am still on, I found myself joined and immersed within a greater community, a precious family.

Sudheer Sir is highly experienced and focuses on the overall physical, mental and spiritual development through yogasanas and meditation. He and Sufi ma'am keep an eye on form and posture during practice. I have benefitted greatly under his guidance. Highly recommended.

Sudheer is a gentle professional with amazing energy. His attention to details during our sessions is unmatched. He creates sessions which are unique to you. People from all age group can attend his sessions. Practice in his class is mix of strength, flow, deep breathing and meditation. I have been practising yoga alone at my home since 2019 but lessons at the studio are altogether a different and wonderful experience. I have never felt stronger, more in-tune with my mind, body and soul. I highly recommend his classes to everyone!

It's very nice center to learn yoga, lose weight and make your body more flexible. Sudheer Sir is very supportive and pays attention to each individual.

It was amazing to work with (sudheer sir). He has an excellent yoga environment that to help you relax your whole body. He is also very patient to teach every yoga position. I feel very helpful when I taking her classes.

One of the best yoga centre in lucknow
Sudheer sir well educated well trained
To teach every asans which is suitable for us

It’s about a month that i have started yoga under Siddhi! I recently got osteo arthritis and have been asked to reduce weight by my doctor. And Siddhi Ma’am has helped me reduce 3 kgs in less than a month.the most amazing thing is, my knee pain.is gone.i mean i have no pain while doing yoga as i initially had.walking has improved.feel more energetic throughout my day.waiting for more and more benefits from yoga under her supervision.would really recommend her for everyone.join her and see the magic work!

To all who believe in the power of yoga. There is no age for learning and this is so true. My teacher and mentor is Sudhir sir. I am his student for the past four months.and so much to learn.i have and am benefitting immensely from all the asanas he makes me do.he is very patient.well mannered little strict and very co operative.i recommend all who are interested to join 'yoga with sudhir '.

It"s more than yoga in my case, been a month, good amount of flexibility n positivity I feel, in just a month, my 8 years old PCOD is curing.just go share your issue and get it solved with personalized Yoga.
Before joining I was like, log kya kahege, I m fatty, isse ho nahi raha.but People are like us there everyony is having kuch na kuch.people at diffrent age groups come together. Kids, senior citizen.good vibes exchanges. Just Go there if you need yoga. I like it.

I have been attending yoga classes with Siddhi. I started in the month of March and since then have been highly satisfied.
I had knee pain which didnt go with any medicine or gymming and with Siddhi and magic of yoga my knee pain disappered in a month.
I highly recommend this yoga center (Yoga with Sudheer) for your mental and physical well being.

So my experience with siddhi ma'am and sudheer sir is outstanding. As a a mountaineer my workouts goals are different as compared to a normal workouts. They not only helped me reached my asan goals but also motivated me in all the possible manner.

Mr. Sudheer is a professional and talented yoga instructor. He is communicative and punctual. He is working with great efforts to improve health of my parents. I recommend him wholeheartedly.

I really appreciate Sudheer sir's enthusiasm and dedication towards his yoga classses. I know him from past 2 years when he was the yoga instructor for my parents only at the centre but after pandemic he is the yoga instructor for our all family members as we are taking classes at home. He is a very soft spoken, friendly and an excellent teacher. He is very observant, constantly checking positioning of each individual. He lets you know how far to go in a pose, if you have any weakness/ problem/past injuries, which is really helpful. He has an expertise and guide you in light exercises, different yoga postures, breathing exercises, diet and accupressure according to the need/condition/disease of an individual. Everyday at the end of the class, I feel very relaxed and full of positivity. Highly recommended.

He is definitely the best yoga instructor. Very patient in dealing with everyone and very professional. The yoga sessions are not monotonous which makes it fun and interesting. His classes has personally helped me alot.

It was a good experience practicing yoga with Shweta ma'am. She helped me to get better at my form through consistently directing me very patiently. Thanks!

Very good yoga instructor and teaches good advance form of yoga.pays attention to every single person in class and guides well to practice yoga

It is a very beneficial to all people here is well educated Nd cirtificated professional instructer. And beneficial lot of disease recover

Yoga with sudheer is the good center for physical, mental and spritual power in indira nagar. It is very peaceful place as well as calm environment for yoga.

I am very much impressed with the services. Good vibes and good ambience. Specially with the personal training and group training

I am just sharing what I have experienced doing yoga with sudher, you will get all mental peace and prosperity at the same time you will realize the significance of its functions at every level, the deeper you go the most relax you will feel in this hussle- bussle world.

A well defined personality. No need to add any description, his work itself defines what is "Yoga with Sudheer".